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Obsessive-compulsive disorder therapists & psychiatrists in Minneapolis, MN

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Top OCD therapists and psychiatrists in Minneapolis, MN

Struggling with OCD symptoms in Minneapolis? Access compassionate, expert care from our network of 270 providers offering Exposure Therapy, cognitive restructuring, and medication management. Many sessions are covered by insurance, helping you focus on healing without financial stress.

Matthew Carlson

Matthew Carlson

Therapist

Virtual • Minnesota


As a therapist, I take a client-centered, genuine, collaborative approach to the client’s needs and goals. I have over 19 years of experience with significant experience helping adult clients (18+) work through anxiety, mood disorders (depression/bipolar disorder), sexual addictions/offenses, trauma, grief/loss, men and women's issues, and general life stressors/transitions (work, relationships, parenting, etc).

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Edward Frickson

Edward Frickson

Psychologist

Virtual • Minnesota


“The goal of therapy is always to leave with better understanding, more skills and the ability to step into your circumstances in a better place!”
OCD, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
Ella Davis

Ella Davis

Therapist

Virtual • Minnesota


“My goal is to help you move from simply 'getting through the day' to feeling truly grounded, resilient, and empowered in your own life.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Adam Gears

Adam Gears

Psychiatric Mental Health NP

Virtual • Minnesota


“I believe care should feel human, not clinical. I keep things honest, straightforward, and grounded in real life.”
OCD, ADD/ADHD, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Mahesh Kumar

Dr. Mahesh Kumar

Psychiatrist

Virtual • Minnesota


“Clients can expect a supportive, nonjudgmental space where their concerns are addressed with a personalized approach.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Humorous, Open-minded
Accepts 8 insurance carriers
Latonya Parker

Latonya Parker

Psychiatric Mental Health NP

Virtual • Minnesota


“Through evidence-based practices and a holistic approach, I empower patients to navigate their unique challenges, promoting resilience, hope, and overall well-being.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Creative, Energetic, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Samuel Nwanekpe

Samuel Nwanekpe

Psychiatric Mental Health NP

Virtual • Minnesota


“My goal is to provide a safe, judgment-free space where you feel truly heard and empowered to meet your goals.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Alisha Barnash

Alisha Barnash

Therapist

Virtual • Minnesota


“My first objective is to make you feel as comfortable as possible... I like to create a very accepting and laid-back environment.”
OCD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 13 insurance carriers
Fabiana Long

Fabiana Long

Psychiatric Mental Health NP

Virtual • Minnesota


“I'm known for being calm, direct, and thoughtful in my approach — especially when things feel complex.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Gerard Dickmu

Gerard Dickmu

Psychiatric Mental Health NP

Virtual • Minnesota


“I believe every client deserves to be heard, respected, and supported. My approach is collaborative, patient-centered, and focused on helping individuals navigate their healthcare journey with confidence.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Participatory
Accepts 3 insurance carriers
Dr. Gretchen Kafer

Dr. Gretchen Kafer

Psychologist

Virtual • Minnesota


“I approach therapy with collaboration, empathy, and respect. I strive to create an environment that is non-judgmental...”
OCD, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Linda Phanthavong

Linda Phanthavong

Therapist

Virtual • Minnesota


Sometimes it feels like you're carrying more than anyone else realizes. Anxiety, depression, painful experiences, parenting responsibilities, cultural expectations, or major life changes can leave you feeling emotionally exhausted and unsure of how to move forward. You may be taking care of everyone else while struggling to care for yourself. You don't have to keep doing it alone. I partner with individuals experiencing anxiety, stress management, panic disorder, cultural and ethnic issues, and trauma so they can build resilience, strengthen relationships, and create a greater sense of balance and confidence in their everyday lives. Working with adolescents, adults, and families, I strive to create a compassionate, culturally responsive environment where you feel genuinely heard, respected, and empowered to grow. Over the past ten years, I’ve had the joy of working with wonderful, diverse communities—from LGBTQIA2S+ and BIPOC individuals to those navigating mental illness, homelessness, and co-occurring challenges. As a child of immigrants myself, I truly understand the cultural barriers around mental health. I’m here to help break down those walls and create a warm, safe space where you feel genuinely seen, heard, and supported.

OCD, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Elaina Sand

Elaina Sand

Therapist

Virtual • Minnesota


“I believe symptoms make sense in context. Rather than pathologizing survival strategies, I work collaboratively with clients to reduce avoidance, increase distress tolerance, and create meaningful change.”
OCD, ADD/ADHD, Family issues, Maternal mental health, Panic disorders
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Matthew Fuller

Matthew Fuller

Therapist

Virtual • Minnesota


“I empower patients by leaning on nonjudgmental, positive regard, building strong rapport and trust with patients.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers
Lisa Coleman

Lisa Coleman

Therapist

Virtual • Minnesota


“My approach to therapy is very eclectic and I like to start where the client is and the goals that they want to achieve to live their best life.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Bernice Gyamfi

Bernice Gyamfi

Psychiatric Mental Health NP

Virtual • Minnesota


“I want to understand what's going on in your life before we talk about medication, and I explain everything in plain language, not jargon.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Participatory
Accepts 8 insurance carriers
Carrie Main

Carrie Main

Therapist

Virtual • Minnesota


“I truly believe that our minds are very powerful and that we have the power to change our thoughts through a CBT skill called cognitive restructuring.”
OCD, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Challenging, Direct, Solution-oriented
Accepts 13 insurance carriers
Sarah Beasley

Sarah Beasley

Therapist

Virtual • Minnesota


“I spent three impactful years working at an eating disorder treatment center, where my passion for supporting adolescents and those struggling with eating disorders began.”
OCD, ADD/ADHD, Anxiety, Depression, Eating disorders
Humorous, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Anna OHearn

Anna OHearn

Psychiatric Mental Health NP

Virtual • Minnesota


I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) providing virtual care to adults in Wyoming, Minnesota and Nebraska. I have a background as a registered nurse and advanced practice provider, which allows me to combine strong clinical skills with a practical, down-to-earth approach.

I specialize in ADHD, anxiety disorders, bipolar disorder, alcohol & substance use, and women’s mental health, including PMDD, perimenopause, and menopause. I work primarily with adults who want thoughtful, individualized care and a provider who looks at the full picture—not just sx or diagnoses.

OCD, Anxiety, Bipolar disorder, Depression, Eating disorders
Energetic, Holistic, Warm
Accepts 3 insurance carriers
Sean Simpson

Sean Simpson

Therapist

Virtual • Minnesota


I am a military veteran with over 20 years of experience in the mental health field, with a specialized focus over the past decade on men’s mental health, including court-ordered assessments and mandated treatment services. My clinical approach is grounded primarily in evidence-based modalities such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), which I utilize to support clients in developing emotional regulation, coping skills, and sustainable behavioral change. In my current role, I conduct comprehensive mental health screenings, coordinate and oversee integrated care services, and provide direct clinical support within a substance use inpatient treatment setting. Additionally, I dedicate part of my practice to serving a rural Tribal Native American community through a mental health clinic, where I provide culturally responsive and community-informed care.

I also strongly advocate for men navigating systems where they are often disproportionately penalized or misunderstood, working to ensure their mental health needs are appropriately recognized and addressed within legal, correctional, and treatment environments. My professional focus includes supporting fair, trauma-informed approaches that balance accountability with rehabilitation. I have specialized experience working with individuals diagnosed with psychotic disorders and mood disorders, providing psychoeducation to clients and their families—particularly during the early stages of diagnosis—and delivering life skills training to promote stability, independence, and long-term success in community living.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers
Rose Idemili

Rose Idemili

Psychiatric Mental Health NP

Virtual • Minnesota


“As a PMHNP with over 15 years in healthcare and advanced education in Mental Health, I offer a compassionate and personalized approach to mental health.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Debra McGuffee

Debra McGuffee

Therapist

Virtual • Minnesota


“I'm Deb, an LMFT in Minnesota with 30 years of clinical experience and something most therapists don't have: nearly three decades of additional experience in business and corporate settings.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers
Keri Mills

Keri Mills

Therapist

Virtual & in-person • 27 mi away • Waconia, MN


“I provide a supportive, nonjudgmental space where clients can explore their stories, build resilience, and create lasting change.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 9 insurance carriers
Ann Niebuhr

Ann Niebuhr

Therapist

Virtual • Minnesota


“I use a strength-based approach, discuss goals with you, and measure and check-in to see progress on goals each session.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Dr. Allana Brown

Dr. Allana Brown

Psychiatric Mental Health NP

Virtual • Minnesota


“Dr. Brown prioritizes the development of a therapeutic alliance with each of her clients which she believes is essential to positive therapeutic outcomes.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Alexander McLeod

Alexander McLeod

Therapist

Virtual • Minnesota


Alex McLeod holds an MSW, and LICSW and was a top graduate at Saint Catherine University Master’s program. He was featured in IMPAAKT Magazine’s cover story topping the list for most influential mental health leaders of 2024. He has a 7 year career working in human service including therapy-based shelter care, corrections work with felony level teens, probation, experience with the Minnesota Board of Public Defense, and 5 years outpatient therapy experience. Alex also teaches a university class on the correlations between anatomy and pathologically violent behaviors.

Alex sees a wide range of cases normally involving PTSD and mood disorders, including but not limited to: Anxiety Disorders, Depression, PTSD, Bipolar 1 & 2 Disorders, and ADHD accompanied by behavioral and emotion dysregulation issues. The symptoms that his clients may experience include debilitating anxiety, which in many instances presents as feeling paralyzed and unable to move forward, excessive fear and worry, describing that they feel as if they are “going crazy,” ruminating and playing negative imagery repeatedly, sometimes becoming emotionally reactive in the form of excessive anger, crying fits, and emotional breakdowns. Often these issues may lead to disrupted social, familial, and romantic relationships which become chaotic, tense, or distrusting. For these reasons, he also sees individuals who have partners experiencing such symptoms, as well as those who are experiencing breakups or divorce. It is not uncommon for Alex to see clients who have experienced traumatic backgrounds, or difficult family upbringing.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Energetic, Humorous
Accepts 5 insurance carriers
Cory Strubert

Cory Strubert

Therapist

Virtual • Minnesota


“My belief is that we all have struggles throughout our lives, and with the right support, we all have the strength within us to overcome these obstacles.”
OCD, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Challenging, Holistic, Humorous
Accepts 5 insurance carriers
Pär Andréasson

Pär Andréasson

Therapist

Virtual • Minnesota


“I'm not a blank-screen therapist — I'll be honest with you about what I'm observing, I'll push back when it's useful, and I'll bring genuine investment to every session.”
OCD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Humorous, Warm
Accepts 2 insurance carriers
Michelle Trevino

Michelle Trevino

Psychiatric Mental Health NP

Virtual • Minnesota


“I am particularly interested in bridging the gap of mental health disparities amongst the Hispanic community.”
OCD, Anxiety, Bipolar disorder, Depression, Panic disorders
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers
Ellen Dudley

Ellen Dudley

Therapist

Virtual • Minnesota


“I believe in the healing power of human connection. Therapy, like surgery, cannot be done on one's self...”
OCD, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Tara Kane

Tara Kane

Psychiatric Mental Health NP

Virtual • Minnesota


“I believe everyone deserves a safe and welcoming space to share their truth, to be seen, heard and respected.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Nicole Pratt

Nicole Pratt

Therapist

Virtual • Minnesota


“As a queer therapist, I am passionate about working with LGBTQIA+ folks who are navigating trauma, identity exploration, anxiety, depression, and burnout.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Accepts 3 insurance carriers
Elizabeth Adedokun

Elizabeth Adedokun

Therapist

Virtual • Minnesota


“My approach is warm, relational, and trauma-informed. I don't just treat symptoms; I support the whole person...”
OCD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Energetic
Accepts 4 insurance carriers
Kathleen O'Donnell

Kathleen O'Donnell

Therapist

Virtual • Minnesota


“My approach to therapy is warm, collaborative, and grounded in the belief that healing happens within a safe and trusting relationship.”
OCD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Robyn Rose

Robyn Rose

Therapist

Virtual • Minnesota


Hello! I’m Robyn, and I’m so glad you’re here. Taking the first step toward change can feel overwhelming, but you’ve found a safe, welcoming space to begin your journey. Whether you’re feeling stuck, uncertain, or weighed down by life’s challenges, I’m here to support you with compassion, creativity, and a personalized approach to healing. This is a safe, affirming space. In today’s world, many of us are feeling the effects of an unpredictable political climate, economic instability, and ongoing societal change. These pressures can lead to stress, anxiety, burnout, and a sense of disconnection. Reaching out for help is a powerful act of self-care and resilience.

OCD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Holistic
Accepts 5 insurance carriers
Thraese Brown

Thraese Brown

Psychiatric Mental Health NP

Virtual • Minnesota


“My approach blends evidence-based psychiatric care with mind-body-informed strategies, guided by a focus on nervous system health and holistic well-being.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Andrew Hey

Andrew Hey

Therapist

Virtual • Minnesota


“I'm a laid-back, warm, and nonjudgmental therapist who works with adults and older adolescents navigating stress, burnout, identity concerns, and life transitions.”
OCD, ADD/ADHD, Anxiety, Depression, Family issues
Creative, Empowering, Humorous
Accepts 6 insurance carriers
Mary McDermott

Mary McDermott

Psychiatric Mental Health NP

Virtual • Minnesota


I have worked in mental health in a variety of settings for the past 20 years. My practice is evidenced based. I have experience working with children and adults. As a nurse practitioner, my primary focus is medication management.

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Alex Liu

Alex Liu

Therapist

Virtual • Minnesota


“My goal is to provide a warm, safe environment where you can process what's most impacting you and make meaningful progress toward healing.”
OCD, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 8 insurance carriers
Natalie Marquez

Natalie Marquez

Therapist

Virtual • Minnesota


Hello! I'm glad you're here. I believe in the healing power of therapy and would be honored to be a part of your journey. I am licensed as a clinical social worker and have been working as a therapist for the past three years, primarily with adolescents, adults and families. My specific treatment areas include mood disorders, anxiety disorders, trauma, and ADHD.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Inquisitive, Warm
Accepts 5 insurance carriers

About our therapists who can help with OCD in Minneapolis, MN

Number of therapists serving Minneapolis, MN
There are over 271 therapists in Minneapolis, MN accepting new patients.
271+
Average years in practice
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8 years
Top specialties offered
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  • 100%OCD
  • 99%Anxiety
  • 99%Depression
  • 91%Stress management
  • 91%PTSD
Insurances accepted
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  • 99%Aetna
  • 92%Cigna
  • 90%Carelon Behavioral Health
  • 55%Blue Cross and Blue Shield of Minnesota
  • 44%Independence Blue Cross Pennsylvania - Virtual National Network
Languages spoken
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  • 100%English
  • 3%French
  • 3%Spanish
  • 2%Hindi
  • 1%Swahili
How they see their clients
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  • 84%Online only
  • 16%In-person or online
Provider gender
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  • 76%Woman
  • 24%Man
License types
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  • 31%Advanced Practice Registered Nurse
  • 28%Licensed Professional Clinical Counselor
  • 27%Licensed Independent Clinical Social Worker
  • 5%Licensed Psychologist
  • 5%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 35%Family therapy
  • 27%Couples therapy
  • 17%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.