Skip to main content
Headway

Book OCD care, covered by insurance

Obsessive-compulsive disorder therapists & psychiatrists in Minneapolis, MN

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top OCD therapists and psychiatrists in Minneapolis, MN

Struggling with OCD symptoms in Minneapolis? Access compassionate, expert care from our network of 271 providers offering Exposure Therapy, cognitive restructuring, and medication management. Many sessions are covered by insurance, helping you focus on healing without financial stress.

Andrea Hansen

Andrea Hansen

Therapist

Virtual • Minnesota


“I think everyone deserves a space to feel comfortable and validated and I hope to always provide this with my clients.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Open-minded
Accepts 16 insurance carriers
David Francione

David Francione

Therapist

Virtual • Minnesota


“I believe every person's story is unique, and I take time to truly listen and tailor therapy to your needs.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Solution-oriented, Warm
Accepts 3 insurance carriers
Dr. Lara Adeyemi

Dr. Lara Adeyemi

Psychiatric Mental Health NP

Virtual • Minnesota


“Dr. Adeyemi prioritizes a holistic approach to mental wellness. Drawing upon her extensive clinical experience in diverse settings, she tailors her treatments to meet the unique needs of each individual.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Dr. Aderonke Oshibajo

Dr. Aderonke Oshibajo

Psychiatric Mental Health NP

Virtual • Minnesota


“I am deeply committed to a holistic care philosophy that acknowledges and respects the intricate tapestry of physical, psychological, emotional, and spiritual aspects that make you unique.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Dr. Kemisola Ebietomiye

Dr. Kemisola Ebietomiye

Psychiatric Mental Health NP

Virtual • Minnesota


“I am receptive, holistic, and solution-oriented. My goal is for patients to leave their session feeling understood, with their concerns addressed, and a clear treatment plan in mind.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Robin Mathy

Robin Mathy

Therapist

Virtual • Minnesota


I provide a space rooted in safety, deep listening, and compassion. Healing is a sacred journey—a process of growing insight, clarity, and wisdom while reclaiming wholeness and transforming pain into purpose. Together, we can explore the paths that lead to a satisfying life filled with peace, joy, and mastery.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Deborah Meissner

Deborah Meissner

Psychiatric Mental Health NP

Virtual & in-person • Northfield, MN


“My approach is warm, collaborative, and compassionate. I take the time to listen, understand the whole person, and work together to develop a treatment plan that fits your needs, your goals, and your life.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Jessica Smith

Jessica Smith

Therapist

Virtual • North Mankato, MN


“I specialize in helping individuals navigate relational conflict, build healthier connections, and process past experiences that continue to impact their current relationships.”
OCD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Inquisitive, Warm
Accepts 13 insurance carriers
Yashmin Nagujja

Yashmin Nagujja

Psychiatric Mental Health NP

Virtual • Minnesota


“My approach is rooted in person-centered care, where each client's unique experiences and needs are at the forefront.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Warm
Accepts 9 insurance carriers
Emmaculate Awasom

Emmaculate Awasom

Psychiatric Mental Health NP

Virtual • Minnesota


I have been working in the mental health field for the past seven years, with a strong foundation in nursing and psychiatric care. I earned my Bachelor of Science in Nursing in 2019 and began my career on a behavioral health unit, where I gained extensive experience supporting individuals with both acute and chronic mental health conditions.

In 2024, I completed my Master of Science in Nursing and became a Psychiatric–Mental Health Nurse Practitioner (PMHNP). Over the past two years in advanced practice, I have provided comprehensive psychiatric evaluations, medication management, and ongoing treatment for a wide range of mental health disorders.

My clinical experience includes addiction medicine and Medication-Assisted Treatment (MAT), as well as the management of depression, anxiety disorders, bipolar disorder, schizophrenia, and ADHD. I am committed to delivering compassionate, evidence-based, and patient-centered care. I work collaboratively with clients to develop individualized treatment plans that promote stability, resilience, and long-term well-being.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Elena Kopel

Elena Kopel

Therapist

Virtual • Minnesota


“I use humor and a strength-based, compassionate approach to create as safe of a therapy space as I can for my clients!”
OCD, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Humorous
Accepts 4 insurance carriers
Dr. John Tzanos

Dr. John Tzanos

Psychologist

Virtual • Minnesota


“My style is warm, direct, and collaborative. I draw primarily on acceptance and commitment therapy (ACT), alongside cognitive behavioral therapy (CBT).”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Holistic, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Katherine Paris

Katherine Paris

Therapist

Virtual • Minnesota


I'm Kat Paris, a Licensed Mental Health Counselor, specializing in the treatment of OCD, anxiety disorders, depressive disorders, and body-focused repetitive behaviors. For over five years, I've worked extensively with individuals experiencing OCD and anxiety in a variety of care settings. I specialize in Exposure and Response Prevention (ERP), the gold-standard treatment for OCD. My approach also integrates other evidence-based therapies, including Acceptance and Commitment Therapy (ACT), Habit Reversal Training (HRT) for skin picking, hair pulling, and other body-focused repetitive behaviors, and Behavioral Activation to help individuals experiencing depression reconnect with activities that bring purpose and fulfillment. My goal is to provide compassionate, evidence-based care in a collaborative environment where you'll gain the tools and confidence to overcome challenges and reconnect with what matters most.

OCD, Anxiety, Depression, Maternal mental health, Panic disorders
Challenging, Empowering, Warm
Accepts 4 insurance carriers
Suzanne Trunnell

Suzanne Trunnell

Psychiatric Mental Health NP

Virtual • Minnesota


“I believe in collaborative care — working closely with clients to ensure they feel heard, respected, and actively involved in their treatment decisions.”
OCD, Anxiety, Chronic conditions, Depression, End of life care
Creative, Solution-oriented, Warm
Accepts 6 insurance carriers
Mary Beck

Mary Beck

Psychiatric Mental Health NP

Virtual • Minnesota


“Having been down the mental health road myself, from mental health disorder to mental health well-being, it became clear to me that my true passion in healthcare is to be alongside you, in your journey to mentaI health and mental well-being.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Nikkita Dinnella

Nikkita Dinnella

Psychiatric Mental Health NP

Virtual & in-person • Pequot Lakes, MN


“I believe that in addition to medication management, the importance of lifestyle changes, exercise, proper nutrition, and psychotherapy are integral components of mental health.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Humorous, Solution-oriented, Warm
Accepts 4 insurance carriers
Amanda Knapper

Amanda Knapper

Therapist

Virtual • Minnesota


“Due to my previous experience in a hospital setting and community mental health center, I have comfortability working with individuals who are having a hard time with depression, anxiety, self-esteem and trauma...”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers
Frank Rodell

Frank Rodell

Psychiatric Mental Health NP

Virtual • Minnesota


“I strive to treat my patients with care and concern, so they may resolve issues and return to a healthy lifestyle.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded
Accepts 7 insurance carriers
Michal Katz

Michal Katz

Therapist

Virtual • Minnesota


“I work from a strength-based approach to support and enhance client's growing sense of self-respect, self-agency, and empowerment.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Inquisitive, Open-minded
Accepts 6 insurance carriers
Kate Overgaard

Kate Overgaard

Psychiatric Mental Health NP

Virtual • Minnesota


“My goal is to support you with a direct, compassionate approach, helping you navigate challenges while working toward balance, healing, and lasting well-being.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Holistic, Warm
Accepts 3 insurance carriers
Shante Hanson

Shante Hanson

Therapist

Virtual • Stillwater, MN


“I believe therapy works best when it is collaborative, individualized, and grounded in a genuine therapeutic relationship.”
OCD, ADD/ADHD, Anxiety, Chronic conditions, Depression
Direct, Holistic, Solution-oriented
Accepts 5 insurance carriers
Samuel Nwanekpe

Samuel Nwanekpe

Psychiatric Mental Health NP

Virtual • Minnesota


“My goal is to provide a safe, judgment-free space where you feel truly heard and empowered to meet your goals.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Cameron Monson

Cameron Monson

Therapist

Virtual • Minnesota


“I'm trained in ERP, trauma-focused CBT, play therapy, and child-parent psychotherapy, and I regularly draw from DBT, EMDR, and CBT.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Patrick Birisi

Patrick Birisi

Psychiatric Mental Health NP

Virtual • Minnesota


“I advocate for evidence-based practice and the necessity of tailoring treatment to address the distinct requirements of each individual.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Elizabeth Kirt

Elizabeth Kirt

Psychiatric Mental Health NP

Virtual • Minnesota


“Elizabeth meets you where you are and looks at all angles of wellness and the root cause for symptoms while incorporating motivational interviewing techniques.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Holistic
Accepts 6 insurance carriers
Alisha Barnash

Alisha Barnash

Therapist

Virtual • Minnesota


“My first objective is to make you feel as comfortable as possible... I like to create a very accepting and laid-back environment.”
OCD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 13 insurance carriers
Roberto Martinez

Roberto Martinez

Therapist

Virtual • Minnesota


Welcome to Family Forward Therapy, a Texas-based group practice offering virtual therapy for children, teens, adults, couples, and families. Our team includes therapists with diverse backgrounds, experiences, and areas of focus so we can help connect you with someone who fits your individual needs.

I’m Roberto Martinez, therapist and founder of Family Forward Therapy. I’ve built a team of clinicians with different backgrounds, specialties, and experiences so that clients have more options when looking for the right therapist.

We work with concerns including anxiety, depression, ADHD, trauma, relationship and family challenges, parenting stress, grief, life transitions, and more. Our clinicians also bring experience working with populations and concerns that can sometimes be harder to find specialized support for.

When you schedule through this profile, you are connecting with Family Forward Therapy rather than only one individual therapist. After you book, we may contact you briefly to learn what type of therapy you’re seeking and what you would like help with. Based on your needs, preferences, availability, and insurance, your appointment may be reassigned to another therapist within our practice who may be a better fit.

Our goal is simple: help you get connected with the right therapist without having to spend weeks searching.

OCD, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Open-minded, Solution-oriented, Warm
Theresa Niederkruger

Theresa Niederkruger

Therapist

Virtual • Minnesota


“My approach is compassionate, empowering, and deeply committed to helping you feel heard, valued, and understood.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Dr. Max Hines

Dr. Max Hines

Psychologist

Virtual • Minnesota


I am an experienced EMDRIA Certified Therapist and Consultant specializing in trauma (physical safety, attachment, medical/dental), compulsions (drug/alcohol, sugar/food, nail biting), pain management, fear of driving/flying, procrastination, anger issues, and avoidant behavior.

OCD, Anger management, Anxiety, Depression, End of life care
Affirming, Empowering, Energetic
Accepts 3 insurance carriers
Adam Gears

Adam Gears

Psychiatric Mental Health NP

Virtual • Minnesota


“I believe care should feel human, not clinical. I keep things honest, straightforward, and grounded in real life.”
OCD, ADD/ADHD, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Steven Meek

Dr. Steven Meek

Psychiatrist

Virtual • Minnesota


“During the initial visit you can expect a reassuring experience knowing that your evaluation and treatment are based in a full perspective, straight forward logic, non-judgmental safe process.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Alex Robison

Alex Robison

Therapist

Virtual • Minnesota


Hi, I'm Alex! My path into this work began in early childhood development, where I learned just how much our earliest relationships and experiences shape the way we move through the world as adults. That foundation still informs everything I do; I'm endlessly curious about the "why" behind how we feel and behave, and I hold that curiosity with warmth and zero judgment.

Outside of my practice you'll usually find me behind a camera. Photography taught me to slow down and pay attention to small, beautiful details, and to appreciate that the same scene can look completely different depending on where you're standing (a lesson that I find turns out to be pretty useful in therapy as well). I love being out in nature whenever I can and at home I share my space with a cuddly cat who supervises most of my day.

OCD, ADD/ADHD, Anxiety, Chronic conditions, Depression
Affirming, Humorous, Warm
Accepts 4 insurance carriers
Mallory Felt

Mallory Felt

Therapist

Virtual • Minnesota


I have been a Licensed Independent Clinical Social Worker for over 10 years. I love meeting people where they are at and helping them get to where they want to be. I have found a lot of success with clients who are ready for change - signing up for therapy is the first step. If you are ready, let's begin.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers
Dr. Matthew Stiehm

Dr. Matthew Stiehm

Therapist

Virtual • Brooklyn Park, MN


“My approach is rooted in Rogerian (Person-Centered) therapy — the belief that you already carry the answers...”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers
Elizabeth Storm

Elizabeth Storm

Psychiatric Mental Health NP

Virtual • Minnesota


“During our sessions, we will utilize the Science of Nursing model. Together, we will Assess, Diagnose, Plan, Implement, and Evaluate.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Meleah Smith

Meleah Smith

Therapist

Virtual • Minnesota


“I specialize in evidence-based treatment for OCD and anxiety disorders using Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT).”
OCD, ADD/ADHD, Anxiety, Panic disorders, Physical health issues
Empowering, Holistic, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Lisa Moen

Lisa Moen

Psychologist

Virtual • Minnesota


“I use cognitive behavioral therapy and acceptance and commitment therapy to help you identify core values, negative beliefs, and unhelpful thought patterns.”
OCD, ADD/ADHD, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Inquisitive
Accepts 5 insurance carriers
Nicole Rubbelke

Nicole Rubbelke

Therapist

Virtual • Minnesota


My work is deeply rooted in empathy, lived understanding, and respect for each person’s unique healing process.

I am a survivor of domestic violence, and I understand firsthand the complex emotional impact of trauma, including fear, loss of control, self-doubt, and the long path toward safety and healing. I also experienced the loss of a parent during childhood, which gives me a deep appreciation for how grief, attachment wounds, and early loss can affect emotional development and adult relationships.

These experiences do not define my clients’ journeys, nor do I assume their experiences mirror my own. Instead, they allow me to sit with pain without minimizing it, rushing it, or trying to “fix” it. I understand how important it is to feel believed, respected, and heard.

Clients should also know that I value transparency, trust, and collaboration. Therapy with me is a space where your voice matters, your boundaries are honored, and your strengths are recognized. I am committed to providing trauma-informed care that is compassionate, steady, and grounded in both clinical skill and genuine human connection.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Humorous
Accepts 14 insurance carriers
Gilbert Clark

Gilbert Clark

Therapist

Virtual • Minnesota


“I use an eclectic process which draws on cognitive, narrative, and solution-focused therapy. I use ACT extensively.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Creative, Solution-oriented
Accepts 7 insurance carriers
Summer Stevenson

Summer Stevenson

Therapist

Virtual • Minnesota


“I believe in creating a safe space for my clients to connect with me, share their issues, and find a resolution.”
OCD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Challenging, Open-minded
Accepts 11 insurance carriers

About our therapists who can help with OCD in Minneapolis, MN

Number of therapists serving Minneapolis, MN
There are over 271 therapists in Minneapolis, MN accepting new patients.
271+
Average years in practice
Watercolor illustration of a bookshelf
8 years
Top specialties offered
Watercolor illustration of specialties
  • 100%OCD
  • 99%Anxiety
  • 99%Depression
  • 91%Stress management
  • 91%PTSD
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 92%Cigna
  • 90%Carelon Behavioral Health
  • 55%Blue Cross and Blue Shield of Minnesota
  • 44%Independence Blue Cross Pennsylvania - Virtual National Network
Languages spoken
Watercolor illustration of languages
  • 100%English
  • 3%French
  • 3%Spanish
  • 2%Hindi
  • 1%Swahili
How they see their clients
Watercolor illustration of therapy session
  • 84%Online only
  • 16%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 76%Woman
  • 24%Man
License types
Watercolor illustration of license
  • 31%Advanced Practice Registered Nurse
  • 28%Licensed Professional Clinical Counselor
  • 27%Licensed Independent Clinical Social Worker
  • 5%Licensed Psychologist
  • 5%Licensed Marriage/Family Therapist
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 35%Family therapy
  • 27%Couples therapy
  • 17%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands OCD

Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.