Grief counselors and therapists in Southfield, MI

Emotional exhaustion can look like functioning.

You may be the person others depend on while quietly feeling overwhelmed, emotionally exhausted, or disconnected from yourself. At Milton’s Place Counseling, therapy offers a supportive space to slow down, process what you are carrying, and identify practical next steps. I work with clients navigating anxiety, depression, grief, stress, and major life transitions. You do not have to wait until you are in crisis to seek support.

If anxiety, depression, grief, or ongoing stress are making daily life feel harder, you don’t have to navigate it alone. I work with adolescents, adults, and families who feel overwhelmed, emotionally stuck, or unsure how to move forward. Many parents seek support when they notice changes in their teen’s mood, behavior, school functioning, or communication, while adults often come to therapy feeling exhausted, disconnected, or weighed down by life transitions and relationship stress.

Welcome to this courageous journey! If you’ve found your way here—even with hesitation or uncertainty—you’ve already taken a powerful first step: listening to the part of you that longs for healing, clarity, and growth. That alone is an act of strength. You don’t have to walk this path alone. I’m here to walk beside you—as a steady companion—through the valleys and the victories, the questions and the breakthroughs. Together, we’ll create space for your story, your healing, and your becoming.

I hold an MA and PhD in Counseling Psychology from Boston College and Indiana State University, where I received extensive training in multiculturalism and trauma-informed care. Over the past years, I’ve had the privilege of working in a variety of clinical settings—including university counseling centers and community mental health agencies—supporting individuals from all walks of life. I am a certified EMDR therapist and an approved consultant of the EMDRIA.

Welcome—I’m glad you’re here. Choosing to seek support is an act of courage, and your future self will thank you for showing yourself kindness today. My name is Renee. I graduated from University of Southern California School of Social Work in 2014. I specialize in working with individuals carrying the weight of significant trauma, addictions, unresolved grief, and painful life experiences that can feel isolating or overwhelming. I support those who struggle with trust after unhealthy relationships, major life transitions, or who have turned to alcohol or other substances to cope with emotional pain.

I also work with individuals healing from addiction, substance use, and mental health challenges, and I have experience supporting military families as they navigate the unique barriers of having a loved one in the military, as well as serving Veterans. My goal is to offer a supportive space for healing, connection, and meaningful change.

Hello!

I am a Licensed Clinical Social Worker (state of MI) and Psychotherapist. I work as an in-person psychotherapist in California at the federal level. I currently am able to offer virtual mental health therapy sessions to Michigan residents through Headway as well. I refuse to give up my Michigan roots. I love my home state!

I am a graduate from the University of Michigan-Ann Arbor for my undergraduate (BA in Brain, Behavior and Cognitive Science) and graduate (Master of Social Work) education. Go blue! I accept Spartans as clients too, don't worry. (Go green! Go white! 😀)

I have over a decade of experience in trauma work, grief, depression, managing psychosocial stress, anxiety, building self-esteem, helping people set boundaries with themselves and others, learn how to own their own space in this ever-evolving world, and so much more!

I believe a diagnosis is only a part of a person NOT the person's entire identity. The truth is, we all have problems, some are just better at hiding them. So, no judgement here. You deserve to feel loved, respected, and appreciated by others, but above all else, by yourself.

Tell me how I can help and if you don't know, let's figure it out together.

***Private Pay Clients please email me directly at [email protected] if unable to schedule using Headway***

I have worked as Licensed Professional Counselor (LPC) for over 8 years in a variety of settings ranging from trauma, impact of addictions on mental and emotional wellbeing, to relationship issues and more. I tend to be laid back and easily approached with no judgement, no criticism and no assumptions.

"Hi there! I'm Sarah a compassionate therapist who’s passionate about helping individuals navigate life’s challenges. I work with clients on a variety of issues, from anxiety and stress to relationship struggles and trauma, and I aim to create a comfortable space for open conversation. Together, we'll explore your unique situation and work toward meaningful change in a way that feels right for you."

For me, I aim to help others transform their lives through compassionate, personalized care (with plenty of humor along the way). I specialize in working with people of color, student-athletes, and those who are neurodivergent. If you’re neurodivergent and reading this, you’ve finally found someone who specializes in and deeply understands your unique perspective. Whether seeking clarity on behaviors, understanding how you interpret the world, or navigating challenges, I am here to help.

I work with people navigating life's challenges using an approach that draws from real-life experience and evidence-based methods. I'm trained in DBT, EMDR, Mindfulness-Based Cognitive Therapy, and Trauma-Focused CBT, and I tailor my work to fit your unique needs and goals.

I'm genuine and create a safe, non-judgmental place to process life's difficult moments. It takes courage to seek out a more fulfilling and meaningful life. I'm here to support and empower you on that journey.

I am a Licensed Professional Counselor in both Michigan and Missouri with over a decade of experience specializing in mental healthcare and addiction counseling. Additionally, I proudly served 10 active-duty years in the world's greatest U.S. Navy, from where I bring valuable insights as an honorable veteran. In my capacity as a Sailor, I served as both the Command Drug and Alcohol Program Advisor and as a Sexual Assault Prevention and Response Victim Advocate. Aside from work, I enjoy time with my husband, our 4 wonderful children, and loving on our pug, Miss Pearl.My areas of expertise include assisting clients in managing stress, anxiety, addiction, grief, loss, motivation, self-esteem, confidence, depression, perimenopause, and serious mental illnesses. I specialize in addiction treatment in both substances and pornography/sexual addiction. I believe deeply that you are the expert of your own story, possessing numerous strengths that will empower you to overcome life's challenges.Taking the initial step toward a more fulfilling and purposeful life requires courage. My role is to support you throughout this journey, providing tailored guidance aligned with your individual goals and needs. Together, we will build insights and strategies to enhance your overall sense of purpose and well-being.

I have a Masters in Clinical Psychology from Azusa Pacific University with Specialisation in Marriage and Family Therapy, a Bachelors in Psychology, Honours Bachelors Degree in Education (post grad) in School Guidance and counseling, Mediator and Divorce Mediator Certificate,SAT Teacher Certification and EMDR Certificate (Emdria)