Prenatal and postpartum therapists & psychiatrists in Grand Rapids, MI

As a board certified psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 35 years and have worked with all age clients from age 6 to older adults. I work with issues of anxiety, depression, mood disorders, relationships problems, ADH-D, Autism and learning disabilities.

I'll try to summarize quickly so you don't have to scan far.

Not every therapist is for everyone. Fit matters more than anything, and you deserve a connection that feels safe and open. With my clients I try to be real and honest, while maintaining empathy, presence and humor. We can go slow, laugh, cry, and move at your pace.

We might fit well if: You're anxious or struggling to cope with the state of the world. You've experienced loss/grief. You're working on relationships and boundaries. You're trying to "be you" in a world that doesn't support. You're feeling challenged parenting, partnering, and "doing it all". Newness is hard.

Before earning my Masters in Counseling, I earned a PhD in social and personality psychology. This background deeply informs how I show up as a therapist. I help clients address unresolved trauma and grief, anxiety and OCD, address relationship issues, as well as "problems of everyday living." My style is active, engaged, and practical.

Hi, I’m so glad you’re here. I am originally from Chicago, and I bring both my lived experience and professional training into the work I do. I attended the University of Michigan Ann Arbor for undergraduate and graduate schools. I have a strong clinical background in mental health, working with individuals across a range of experiences and challenges. My approach is compassionate, collaborative, and grounded in creating a space where you can feel seen, heard, and supported. I look forward to working with you on your journey.

Hello, and welcome. My name is Jessica Banford, and I am a Licensed Master Social Worker / Clinical Social Worker with experience providing support in both emergency and outpatient mental health settings. I am passionate about helping individuals navigate life’s challenges with compassion, understanding, and practical tools for change. I earned my Master’s degree in Social Work from Indiana Wesleyan University and my professional background includes working in hospital emergency departments, where I have completed behavioral health assessments, crisis intervention, and care coordination for individuals experiencing acute mental health concerns. This experience has strengthened my ability to remain calm, supportive, and solution-focused during difficult moments. I specialize in working with individuals experiencing depression, anxiety, suicidal ideation, emotional dysregulation, and life stressors such as relationship difficulties, financial stress, and transitions. I also worked a outpatient community health center providing therapy to all populations including all ages. I also have experience supporting adolescents and young adults, as well as collaborating with families and support systems. My approach to therapy is client-centered and strengths-based. I often incorporate techniques from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), focusing on building coping skills, improving emotional regulation, and increasing overall resilience. I strive to create a safe, nonjudgmental space where you can feel heard, respected, and supported. I look forward to working together to help you reach your goals and improve your overall well-being.

In-Network, or Cash-Option, Virtual Care for

High-functioning anxiety, High-functioning depression, Family Dynamics & Life Transitions

Welcome! I am a Licensed Professional Counselor (LPC) dedicated to providing accessible, top-tier virtual care across Michigan.

I take a developmental approach to counseling rather than a mental illness approach. Instead of treating you like a diagnosis to be fixed, I work with high-achieving adults who look perfectly put together on the outside but are navigating natural, yet deeply challenging, developmental crossroads.

Whether you are riding the high-stress waves of high-functioning anxiety, depression, or burnout, my practice is built to support the distinct needs of women in key life stages navigating complex family dynamics and milestone shifts.

I skip pathologizing clinical jargon to help you build practical emotional regulation tools, recover from issues, and overcome the quiet ache of loneliness.