Family therapy and counseling in Grand Rapids, MI

I have worked in the Social Work field for about 10 years and found my specialty and passion in therapy. I am a compassionate and non-judgmental therapist who enjoys working one-on-one with individuals seeking help. I specialize in anxiety, depression, self-harm behaviors, trauma, family conflict, postpartum, and LGBTQ+ issues.

With over 20 years of experience, I've had the privilege of sitting with people through some of life's hardest chapters — and watching them find their way through. I'm Olja Haglund, a Licensed Master Social Worker based in Michigan. I work with adults only, and I bring a warm, direct presence to every session. I speak both English and Albanian fluently and welcome clients from Albanian-speaking communities across Michigan and beyond. I offer both in-person and telehealth sessions — so wherever you are in Michigan, we can make this work. My specialties include trauma, anxiety, depression, substance use, codependency, and women's issues. I believe healing is possible for everyone, and I'm here to help you find your version of it.

I bring over 5 years of combined experience across clinical therapy, behavioral health, and community-based care, serving diverse populations with complex needs. My practice centers on supporting individuals; including system-impacted individuals navigating depression, high stress, and major life adjustments. My goal working with clients is for therapy to be a progressive experience.

Before earning my Masters in Counseling, I earned a PhD in social and personality psychology. This background deeply informs how I show up as a therapist. I help clients address unresolved trauma and grief, anxiety and OCD, address relationship issues, as well as "problems of everyday living." My style is active, engaged, and practical.

Great to meet you!

I am a licensed clinical social worker in Illinois and Michigan with over thirty years experience in the Employee Assistance Program field. I received my Masters in Social Work from Loyola University in 1992.

My specialty areas include relationship challenges, parenting, substance abuse, depression, anxiety and eating disorders. I primarily work with adults and teens.

I have been doing this work since 2009 — which means I have sat with a lot of people through a lot of different kinds of hard. I hold a Master's degree in Counseling with a dual focus in professional counseling and marriage and family therapy, and my career has moved through two distinct chapters that have shaped how I practice. The first half was spent in the world of substance use — working with individuals and families where the stakes were high and the complexity was real. The last several years have been in private practice, where I've worked with the full range of human struggle: depression, anxiety, ADHD, PTSD, substance use disorders, parenting stress, and the disorienting moments when life shifts beneath your feet. I work with individuals, couples, and groups. Very few things surprise me at this point — and that's exactly what makes this work feel safe.

You may look like you're holding everything together. But inside, you're exhausted.

Your mind won't slow down. You're replaying conversations, worrying about your child, trying to keep up with work and family, or wondering why things that used to feel manageable suddenly feel so difficult.

Maybe your child or teenager is struggling with anxiety, ADHD, big emotions, school, friendships, or changes at home—and you're not sure what else to try.

Or maybe you're the one everyone depends on, and you've become so focused on taking care of everyone else that you've stopped feeling like yourself.

You don't have to wait until things get worse to get support.

I'm Cynthia High-Gutierrez, LCSW, a bilingual English/Spanish therapist with more than 10 years of experience working with children, adolescents, adults, couples, and families.

I specialize in helping people navigate anxiety, depression, ADHD/neurodiversity, stress, trauma, relationship and family challenges, women's issues, and major life transitions.

My background in public schools, school-based mental health, hospitals, and outpatient therapy gives me a unique perspective—especially when emotional health, family life, relationships, work, and school begin affecting one another.

As a therapist specializing in trauma, depression, anxiety, relationship issues, anger issues, abuse, or to improve their self-image-- I provide a safe and compassionate space for individuals to process past experiences and heal from emotional wounds