Grief counselors and therapists in Plymouth, MA

I am a Licensed Mental Health Counselor, educator, and artist. I am skilled and experienced in supporting people working on issues of self-esteem/worth, traditional and non-traditional relationship issues, sexual wellness, body-positivity, grief, depression, anxiety, trauma, recovery, life transitions, family issues, and more.

The work we do will be directed by the Person-Centered, Rogerian principles of unconditional positive regard, empathy, and belief in authentic human connection.

Healing Across the Lifespan: A Partnership in Mental Wellness

Choosing a mental health provider is a deeply personal decision. You aren’t just looking for a prescriber; you are looking for a witness to your story, an expert in the biological complexities of the brain, and a partner in your recovery.

My name is Jessica Stanley, and I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). My journey to this practice has been defined by a unique duality: the macro view of a healthcare executive and the micro focus of a dedicated clinician. Before opening the doors to this practice, I served as the Clinical Director for a large-scale healthcare organization. In that role, I was responsible for the oversight of complex systems, the mentorship of large clinical teams, and the implementation of evidence-based protocols across diverse populations.

While my time in leadership allowed me to impact mental health at a systemic level, my true passion has always remained in the quiet, transformative moments of the exam room. I have returned to full-time clinical practice to bring that high-level expertise back to where it matters most: the individual human experience.

Mental health does not exist in a vacuum, nor does it look the same at age seven as it does at seventy. I specialize in treating patients across the entire lifespan. Whether I am working with a child struggling to navigate their first years of school, an adolescent facing the pressures of identity formation, or an adult managing the heavy mantle of career and family, my approach remains the same: comprehensive, compassionate, and evidence based.

Areas of Specialization

I am trained to treat a broad spectrum of psychiatric conditions including:

ADHD & Neurodivergence

Anxiety Disorders

Depression

PTSD & Trauma Recovery

I have been in human services for over 30 years. I am see individuals over 21 years of age. I am an LICSW and accept most insurances. Most of my experience is in trauma, substance abuse, anxiety and relational issues

Hello, and welcome! To start, I want you to know I provide a no-fee 15 minute initial consultation session for prospective clients, because I believe a good fit is essential to effective counseling. This first meeting should allow you to determine that. I am a seasoned therapist with experience across three decades of supporting individuals, families, and groups. The core of my success has always been my ability to help people to efficiently and effectively achieve their goals. I look forward to meeting you.

As a social worker, I want my clients to know that I approach our work together with empathy, respect, and without judgment. My goal is to create a safe space where you feel heard, valued, and supported. I believe that you are the expert in your own life, and my role is to work collaboratively with you to build on your strengths and help you reach your goals. I have a particular focus in working with Neurodiverse people and college age. I am here to listen, support, and advocate alongside you as we navigate challenges together.

As a licensed substance use and addiction counselor, I believe that recovery is not a one-size-fits-all journey—it’s a deeply personal process that deserves compassion, respect, and hope. Every individual’s story is unique, and so are the reasons behind their struggles with substance use. My approach is rooted in the belief that healing happens when people feel truly seen, heard, and supported without judgment. I view my role not as someone who tells clients what recovery “should” look like, but as a guide who helps them discover what recovery means for them.

I hold a Master’s degree in Marriage and Family Therapy and have specific specialties in ADHD and grief work. I also hold a Level 1 CrossFit certification, which informs my holistic approach to mental health. I am especially interested in the connection between physical and emotional well-being and how movement, routine, and mindset can support lasting change.

When I’m not in session, you can usually find me trying out new recipes or restaurants, at the CrossFit gym lifting heavy things on purpose, or keeping up with the chaos and companionship of my two very active dogs.