Prenatal and postpartum therapists & psychiatrists in Norwell, MA

You may still be managing work, relationships, and everything else on your plate — but it's taking more out of you than it used to. I offer warm, practical online therapy for adults across Massachusetts who are anxious, low, irritable, exhausted, or just not quite themselves, often while still holding everything together on the outside. I'm a bilingual, bicultural LICSW with eight years of clinical experience, including several years in medical and women's health settings. Sessions are available in English and Spanish.

I have over twenty years of experience with anxiety, grief, trauma, relationship issues and parenting, among other issues. In particular, I have worked with loneliness, burnout, social anxiety, and self esteem.

My education is from Binghamton University, Boston College, and Northeastern University. Fully licensed in NY and MA, I have additional specialized training in trauma informed care, DBT, grief, and anxiety.

I’ve been working with women, children and families for over 15 years in individual counseling, group settings, and program development. My expertise lies in helping people understand their own emotional experience, to use words not violence, to cope, to reduce impulsive and compulsive behavior, to advocate for themselves.

I believe to live fully, we must feel. Intensely. Viscerally. Freely. To feel pride and pain, joy and frustration. To taste the freedoms of life, as well as its restraints. To reconcile thoughts, actions and emotions that are often at odds. To square all of this with culture, beliefs, and history. To live fully is when a sense of equity, equality and balance is awakened. To live fully is to gain perspective and know that you can weather all of it, and not be overcome by these complexities, but learn to integrate them, for a full life.

I specialize in helping couples and adults navigate relationship challenges, cultural differences, and major life transitions. My work is especially focused on couples who feel disconnected, stuck in recurring conflict, or unsure how to rebuild trust and emotional closeness. As a Level 3 Gottman Method-trained therapist, I help partners understand their patterns, communicate more effectively, and create a stronger relationship. I also support individuals balancing career, family, cultural adjustment, and the demands of a new chapter.

Welcome! I am a compassionate therapist dedicated to supporting individuals, couples, and families navigating life's most painful or complex challenges. My practice focuses heavily on helping people heal from trauma, manage stress and anxiety, work through depression, and navigate difficult relationship or family dynamics. I have a deep passion for supporting women's unique experiences—including maternal, pregnancy, and postpartum mental health—as well as helping individuals explore identity, cope with chronic health conditions, and process grief or life transitions. No matter who you are or what background you come from, my goal is to provide an inclusive, open-minded space where you feel genuinely seen, respected, and heard.