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Family therapy and counseling in Lexington, MA


Top family therapists in Lexington, MA
Strengthen family bonds in Lexington with evidence-based therapy from 733 licensed providers. Our therapists specialize in family conflict resolution, parent-teen communication, and attachment repair using approaches like Attachment-Based Family Therapy. Connect virtually or in-person with flexible scheduling and insurance coverage.
Hi, I'm Trudy Carl, LICSW. I bring over 15 years of experience in social work, mental health, and human services, working with individuals, teens, families, and couples across community, healthcare, and correctional settings. I specialize in trauma, anxiety, depression, grief and loss, life transitions, relationship concerns, substance use, and re-entry after incarceration. My approach is compassionate, collaborative, and strengths-based, helping clients build resilience, gain insight, and create meaningful change in their lives.
As adults, we are responsible for changing things not because we are to blame for these things, but because we are the only ones who CAN change them. That can feel unfair, and it is. But it can also be empowering- YOU are the catalyst for personal change. You can always take a turn or step in a different direction. I am here to help you with this noble work.
I specialize in anxiety, depression, adult ADHD, relationship issues, self-esteem, health/wellness, career counseling, burnout & trauma.
I have been working in the mental health field for over 13 years in various roles. I have worked with individuals of all ages, stages, and experiences of the world. I especially feel equipped to work with people with substance use and chronic illnesses. Life is tough and feeling heard is tougher. My job is to support someone in reaching their goals.
I enjoy working with people who would like to explore their thoughts, feelings, and behaviors related to their perceptions along with past and current experiences.
I focus my work on building a therapeutic relationship to support someone to work towards their goals.
About our family therapists in Lexington, MA



- 98%Anxiety
- 94%Depression
- 88%Stress management
- 84%Family issues
- 84%Trauma

- 99%Aetna
- 90%Cigna
- 88%Carelon Behavioral Health
- 86%Harvard Pilgrim Healthcare
- 45%Horizon Blue Cross and Blue Shield of New Jersey

- 99%English
- 10%Spanish
- 2%Haitian Creole
- 2%Portuguese
- 1%French

- 91%Online only
- 8%In-person or online

- 80%Woman
- 19%Man
- 1%Non-binary

- 50%Licensed Independent Clinical Social Worker
- 32%Licensed Mental Health Counselor
- 8%Advanced Practice Registered Nurse
- 4%Licensed Marriage/Family Therapist

- 100%Family therapy
- 100%Individual therapy
- 37%Couples therapy
- 29%Child or adolescent therapy
Frequently asked questions


Find the right counselor for your family
Headway makes it easier to find family-focused support — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Family Therapist in Lexington
Finding family therapists in Lexington starts with identifying what your family is navigating and what kind of support fits those needs. Family therapy can address parenting conflict, adolescent struggles, blended family dynamics, divorce-related changes, and communication breakdowns across generations. Marriage family therapists are trained to look at patterns across the relational system, not only one person’s concerns. As you compare options, look for a therapist whose bio mentions family and marriage counseling, counseling for family problems, parent-child relationships, or experience with the specific concerns you want to work through.
In a smaller city like Lexington, the number of local in-person family therapists may be more limited than in larger Massachusetts markets. Virtual appointments can expand your options while still letting you choose a therapist licensed in your state. Family therapy may involve the full family, parents or caregivers, siblings, couples, or individual family members, depending on the goals of care. Before booking, review each therapist’s profile for scheduling options, session structure, therapeutic approach, and whether they offer a free phone consultation to talk through fit.
Family therapy in Lexington can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you find family therapists, many of whom accept insurance, are accepting new patients, and offer virtual or in-person appointments. You can compare profiles, see estimated out-of-pocket costs after entering your insurance details, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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