Family therapy and counseling in Lexington, MA

Samantha Figueroa specializes in helping people heal from anxiety, depression, low self-esteem, and trauma. She takes a trauma-informed, strengths-based, holistic, and somatic approach to work with clients to help them heal and improve their relationship with themselves, others, and the world. She is also a meditation and yoga teacher, shamanic practitioner, and sound healer.

Welcome! I am a licensed mental health counselor providing outpatient therapy services to individuals, couples, and families from diverse backgrounds. I completed my education and training from Boston University, receiving my M.Ed in Clinical Mental Health Counseling. I have extensive experience ranging from emergency crisis work, inpatient level of care, outpatient settings, and school-based counseling.

As a Licensed Mental Health Counselor, Licensed Social Worker, and Board-Certified Dance Movement Therapist, I believe prioritizing mental health is key to having a healthy and successful life. I’ve been counseling for 19 years, but in the last decade, I have shifted my main focus to female clients aged 18 and up who are struggling with anxiety and trauma.

Hi, I’m Dwan! I’m a Licensed Clinical Social Worker in Georgia and a Licensed Independent Clinical Social Worker in Massachusetts, with more than 15 years of experience supporting adults through some of life’s toughest—and sometimes most confusing—seasons. My journey into mental health started when I was a kid growing up in Brooklyn, with a natural curiosity about people and what makes us tick. That curiosity grew after my first psychology class in high school, eventually leading me to a career where I get to do what I’ve always wanted: help people feel better, understand themselves, and move forward.

You don’t have to have it all figured out before starting therapy—trust me, none of us do! Life gets messy, overwhelming, and sometimes you just need a safe place to sort through it all. I work with adults navigating anxiety, depression, trauma, life transitions, relationship challenges, and those moments when you’re simply thinking, “Okay...what am I supposed to do now?”

My style is warm, down-to-earth, collaborative, and judgment-free. Together, we’ll talk through the hard stuff, celebrate the wins (even the tiny ones!), uncover strengths you may have forgotten you have, and find tools that actually fit your life. I use approaches including CBT, DBT, ACT, narrative therapy, motivational interviewing, mindfulness, and gratitude—but therapy with me isn’t about throwing a bunch of clinical terms at you. It’s about you, your story, and figuring out the next chapter together.

I’m a board-certified Psychiatric-Mental Health Nurse Practitioner with a background in pharmacy, giving me a well-rounded perspective on mental health care. I work primarily with children, adolescents, and young adults, while also supporting older adults. My practice is rooted in compassion, advocacy, and respect for each person’s unique journey.