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Family therapy and counseling in Lexington, MA
Top family therapists in Lexington, MA
Strengthen family bonds in Lexington with evidence-based therapy from 678 licensed providers. Our therapists specialize in family conflict resolution, parent-teen communication, and attachment repair using approaches like Attachment-Based Family Therapy. Connect virtually or in-person with flexible scheduling and insurance coverage.
Samantha Figueroa specializes in helping people heal from anxiety, depression, low self-esteem, and trauma. She takes a trauma-informed, strengths-based, holistic, and somatic approach to work with clients to help them heal and improve their relationship with themselves, others, and the world. She is also a meditation and yoga teacher, shamanic practitioner, and sound healer.
As a therapist, my goal is to provide empathy and compassion in an emotionally safe environment. I am passionate about helping people through the most difficult challenges life may have. I work with people to build their self-worth, ease emotional pain, and help regain a sense of enjoyment in their life as they once had. I envision helping people recognize their strengths, then build on their strengths, to help them to become more self-confident, happy and aware.
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My philosophy is very Jungian-based. I offer a masculine perspective to help those in learning about how to help relate to themselves better and then offer better relationships with others. My work is centered on the truth that when we see reality we are set free. The matrix keeps you stuck and enslaved. My mission is to help people free themselves so they can connect to their true nature and feel more fulfilled. I use health, nature, sexuality, and spirit to help others.
We all need connection, community, and the ability to be our authentic selves in order to thrive. Many of us are not provided these attachment needs in childhood, and we grow into adulthood burdened by this wounding, unsure of how to relate safely and from a place of wholeness. If you struggle to align your inner and outer worlds, find yourself repeating difficult relational patterns, or feel as if your authentic self must remain hidden, I would love to work with you. I am particularly interested in supporting the health of queer families and cooperatives.
I am at my best when I am a guide for others. I start by listening and developing understanding of who you are, what you value, and where you struggle. I will help you to find your way back to yourself and develop the trust you need in yourself to live your best life. I use an approach that is very collaborative offering tools and resources, but assisting you to choose your own direction.
We all struggle at times, especially in the way we live these days. I can help you understand how and why you may be feeling overwhelmed, stuck, or disconnected and develop strategies to move through this to a happier, more grounded, and more confident version of yourself.
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I am caring person who uses a open and compassionate approach in helping you to better understand your own needs. I use a skill building style that will build your relationships with others and provide you with interpersonal effectiveness to use in all of your important connections.
Frequently asked questions
Find the right counselor for your family
Headway makes it easier to find family-focused support — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Family Therapist in Lexington
Finding family therapists in Lexington starts with identifying what your family is navigating and what kind of support fits those needs. Family therapy can address parenting conflict, adolescent struggles, blended family dynamics, divorce-related changes, and communication breakdowns across generations. Marriage family therapists are trained to look at patterns across the relational system, not only one person’s concerns. As you compare options, look for a therapist whose bio mentions family and marriage counseling, counseling for family problems, parent-child relationships, or experience with the specific concerns you want to work through.
In a smaller city like Lexington, the number of local in-person family therapists may be more limited than in larger Massachusetts markets. Virtual appointments can expand your options while still letting you choose a therapist licensed in your state. Family therapy may involve the full family, parents or caregivers, siblings, couples, or individual family members, depending on the goals of care. Before booking, review each therapist’s profile for scheduling options, session structure, therapeutic approach, and whether they offer a free phone consultation to talk through fit.
Family therapy in Lexington can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you find family therapists, many of whom accept insurance, are accepting new patients, and offer virtual or in-person appointments. You can compare profiles, see estimated out-of-pocket costs after entering your insurance details, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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