Grief counselors and therapists in Lawrence, MA

I am at my best when I am a guide for others. I start by listening and developing understanding of who you are, what you value, and where you struggle. I will help you to find your way back to yourself and develop the trust you need in yourself to live your best life. I use an approach that is very collaborative offering tools and resources, but assisting you to choose your own direction.

We all struggle at times, especially in the way we live these days. I can help you understand how and why you may be feeling overwhelmed, stuck, or disconnected and develop strategies to move through this to a happier, more grounded, and more confident version of yourself.

As a social worker, I want my clients to know that I approach our work together with empathy, respect, and without judgment. My goal is to create a safe space where you feel heard, valued, and supported. I believe that you are the expert in your own life, and my role is to work collaboratively with you to build on your strengths and help you reach your goals. I have a particular focus in working with Neurodiverse people and college age. I am here to listen, support, and advocate alongside you as we navigate challenges together.

I have a unique professional background that includes working extensively with refugee and immigrant populations in a variety of settings, community based work serving youth, and crisis response. I grew up outside of San Francisco and moved around from state to state until I ended up in Boston. The diversity of my experiences and environments have shown me as much about the complexity of people as it has the beautiful simplicity that everyone shares a need (and deserves!) to be listened to, believed in, and safe to express how they feel.

I am an LMHC who specializes in disability, chronic pain, trauma, grief, and LGBTQIA+ issues. I graduated from Suffolk University with an Masters of Science in mental health counseling.

I specialize in trauma, PTSD, and perinatal mental health — and I hold particular expertise working with military service members, veterans, and people navigating pregnancy loss, infertility, postpartum depression, and postpartum anxiety. I understand military culture in a way that's hard to put into words, and I take it seriously. I also know firsthand what early motherhood can feel like — the disorientation, the grief that shows up alongside joy, the way it can surface things you thought you'd already dealt with. Having my own child gave me a different kind of understanding of this work, and it informs how I show up for clients going through it. I use evidence-based approaches — including Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), CBT, and ACT — because you deserve more than good listening. You deserve treatment that has a track record of actually working.

I am a Licensed Independent Clinical Social Worker with many years experience working folx experiencing trauma, anxiety depression, life transitions and loss. I have experience working with people throughout the lifespan with a particular interest in older adolescents and young adults.

Many people come to therapy feeling overwhelmed by anxiety, trauma, relationship challenges, or life experiences that have left them feeling disconnected from themselves or uncertain about how to move forward. I believe that healing begins with feeling truly seen, heard, and accepted. I am passionate about helping clients recognize their strengths, reconnect with their authentic selves, and build lives that feel more grounded, meaningful, and aligned with who they are.

I earned my Master's degree from Springfield College in 2007 and bring nearly two decades of clinical experience across a wide range of settings, including outpatient clinics, in-home therapy, residential treatment, juvenile justice programs, school-based services, and as a school adjustment counselor. These experiences have given me a deep understanding of how trauma, relationships, and life experiences shape emotional well-being across the lifespan. While my background includes extensive work with children, adolescents, and families, my practice is primarily focused on supporting teens and adults who are navigating life's challenges. I am committed to providing culturally responsive, affirming care that honors each person's unique identity and lived experience.