Grief counselors and therapists in Hingham, MA

In a world where there is endless advice, online "experts" and seemingly easy fixes, it can be challenging to hit a roadblock and find that nothing feels quite right. Whether it is depression, anxiety, or just a general sense that something is “off”, it keeps you stuck. And you just can't figure out how to fix it. While I have no answers, I offer a place to pause, reflect, and talk about what’s been holding you back. And most importantly, what you want to happen next.

I am a Latinx provider with a special interest in trauma and stressor related disorders. I have 10 years of experience in outpatient and residential settings. I have worked with children, adolescents, adults and their families.

If you’re feeling anxious, overwhelmed, depressed, stuck, or worn down by stress, trauma, relationships, or health concerns, therapy can help you find a clearer path forward. I’m a licensed psychologist who works with adults, with clinical and academic experience at Massachusetts General Hospital and Harvard Medical School. My style is warm, practical, and evidence-based, while always tailored to you as a person.

Compassion Counseling provides a nurturing haven for counseling, empowering individuals, couples and families to embark on transformative journeys towards well-being. As a therapist at Compassion counseling, I believe in our mission to walk with people along their process of healing with compassion, encouragement and accountability.I specialize in depression, anxiety, and trauma informed treatment with a strength based lens. My compassionate care approach in supporting individuals in their healing, is informed by the many years of influencing maternal child health on a systematic level.

Is there a heavy feeling in your chest that you just can't seem to shake? Do you ever feel as if your coping skills are not working or you just don't have the desire to even try anymore? Are you losing sleep because your thoughts are racing? Anxiety, Depression, Trauma, Anger Management, Family Issues, Maritial Infidelity, ADHD or Life Transitions? If it is difficult for you, then it's important to talk about. Therapy will help you to explore your understanding of why you feel the way you do.

Life doesn't come with a roadmap and it's normal to feel overwhelmed at times. I work with adults navigating anxiety, depression, ADHD, substance use, cultural or identity concerns, grief/loss, and relationship challenges. My goal is to create a safe, supportive, and approachable space where you can explore your experiences and take meaningful steps towards change.

I am a Licensed Mental Health Counselor with over 15 years of experience supporting individuals across outpatient and emergency settings I bring a grounded and compassionate perspective to therapy. This background allows me to meet clients where they are whether they're seeking immediate relief or working toward deeper personal growth.