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Grief counselors and therapists in Framingham, MA


Top grief and loss counseling therapists in Framingham, MA
Loss affects everyone differently, and Framingham's mental health community offers diverse therapeutic approaches for grief recovery. From anticipatory grief to unresolved loss, our 1,499 providers use evidence-based techniques like Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. Start your healing journey with a free consultation and support designed around your needs.
Life doesn't come with a roadmap and it's normal to feel overwhelmed at times. I work with adults navigating anxiety, depression, ADHD, substance use, cultural or identity concerns, grief/loss, and relationship challenges. My goal is to create a safe, supportive, and approachable space where you can explore your experiences and take meaningful steps towards change.
I am a Licensed Mental Health Counselor with over 15 years of experience supporting individuals across outpatient and emergency settings I bring a grounded and compassionate perspective to therapy. This background allows me to meet clients where they are whether they're seeking immediate relief or working toward deeper personal growth.
Something brought you here today. Maybe you're carrying something heavy that's hard to name. Maybe a relationship isn't working the way you hoped. Maybe life shifted in a way you weren't prepared for and you haven't felt like yourself since. Whatever it is — you're in the right place.
I work with individuals and couples navigating reproductive health, life transitions, and relationships. I specialize in infertility, pregnancy loss, and postpartum adjustment, as well as the moments when life leaves you feeling stuck, disconnected, or not quite yourself. With couples, I focus on communication, intimacy, and rebuilding trust and connection after rupture.
https://www.katrinaoskarbska.com/
I earned my Bachelor of Nursing from University of Connecticut (Go Huskies!) before moving to Boston to start my career in bedside nursing in 2019. After serving as an RN and Director of Nursing at a residential treatment center, I earned my PMHNP at Regis College to specialize in mental health. Since then, I’ve gained diverse experience providing cutting-edge ketamine therapy in outpatient clinics and managing complex cases in inpatient psychiatry. Now, I’m bringing that clinical expertise—along with post-graduate training in CBT—to my full-time private practice, where I provide comprehensive, compassionate care for patients navigating anxiety, depression, OCD and ADHD in the South Boston area.
I provide a proven mind-body integrated approach that helps adults heal from the impact of trauma, addiction, anxiety, interpersonal problems, self-hate, and more. I am a lifelong learner with vast training and experience in internal family systems (IFS), yoga, polyvagal theory, mindfulness, and self-compassion. I bring a nonjudgmental, compassionate, and open-minded to work with my people.
About our therapists located within 20 miles of Framingham, MA who help people navigate grief and loss



- 100%Anxiety
- 100%Grief or loss
- 93%Depression
- 87%Stress management
- 80%Relationship issues

- 97%Aetna
- 73%Harvard Pilgrim Healthcare
- 67%Carelon Behavioral Health
- 63%Cigna
- 50%Blue Cross Blue Shield of Massachusetts

- 97%English
- 7%Igbo
- 7%Portuguese
- 7%Twi
- 3%Haitian Creole

- 97%In-person or online
- 3%In-person only

- 67%Woman
- 33%Man

- 30%Advanced Practice Registered Nurse
- 30%Licensed Independent Clinical Social Worker
- 27%Licensed Mental Health Counselor
- 3%Clinical Psychologist

- 97%Individual therapy
- 17%Family therapy
- 13%Couples therapy
- 7%Child or adolescent therapy
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