Book grief and loss therapy, covered by insurance
Grief counselors and therapists in Boston, MA


Top grief and loss counseling therapists in Boston, MA
Grieving in Boston doesn't mean grieving alone. Headway connects you with warm, empathetic providers trained in meaning-making and trauma-informed grief work across neighborhoods like Back Bay, Dorchester, and Jamaica Plain. Sessions are available as soon as tomorrow with copay estimates as low as $0 through insurance.
Amy Penny is a passionate and dedicated therapist who believes that every person holds limitless potential and inner strength waiting to be discovered. Drawing from her own experiences of overcoming adversity and her clinical expertise, Amy creates a safe and supportive space where individuals feel empowered to connect with their inner resources and move toward growth and healing.
I offer individual counseling to adults experiencing anxiety, depression, ADHD, grief and loss, trauma, relationship challenges, and life transitions. I also support clients navigating stress, self-esteem, isolation, chronic illness, trauma, and parenting concerns.
Reaching out for therapy can be overwhelming-I welcome you to a safe and supportive space to share your burdens, and help you make sense of what you’re going through.
I've been practicing for over a decade. I received my Master of Science, and Certificate of Advanced Graduate Study in Mental Health Counseling from Suffolk University, in Boston, MA. I was also awarded an Outstanding Graduate Student Award recognizing several different criteria, including clinical competence, and development of professional identity.
I have a unique professional background that includes working extensively with refugee and immigrant populations in a variety of settings, community based work serving youth, and crisis response. I grew up outside of San Francisco and moved around from state to state until I ended up in Boston. The diversity of my experiences and environments have shown me as much about the complexity of people as it has the beautiful simplicity that everyone shares a need (and deserves!) to be listened to, believed in, and safe to express how they feel.
I am a seasoned professional who specializes in working with highly sensitive people. My varied training including Gestalt therapy, EMDR, Life Coaching and Hypnotherapy, Emotional Freedom Technique and Spiritual Response Therapy enables me to help you go deep, get to the root of an issue, and create satisfying resolutions.
I hold a Master's Degree in Counseling from Southwestern College in Santa Fe, New Mexico where a transpersonal approach was fostered, that is, taking into account the psychological as well as the spiritual aspects of our clients. I also studied at the Coaches Training Institute, EMDRIA for EMDR training, The Gestalt Institute of Santa Fe, the Hypnotherapy Academy of America in Albuquerque NM, and the Spiritual Response Association. I am also a life-long meditator and spiritual practitioner. In addition to working as a therapist for the last 21 years, I have been a marketing director, a psychic and a life coach.
Many of my clients are healers, therapists, teachers, artists, psychics and spiritual practitioners. They are seeking someone who can understand their rich inner world as well as the challenges of their outer world. They are seeking a therapist who can track intuitively and work with them respectfully to release unwanted limiting beliefs and traumas so that they can truly shine and achieve their goals.
I am currently writing a book called, "The Misfit Mystic" which addresses the issue of struggling to fit into society with psychic and spiritual sensibilities.
Finding a provider can be challenging, overwhelming, and at times embarrassing. I have been in treatment for over 20 years, which prompted me to want to support other people like me. I am proficient in DBT as these skills have saved my life.
I am a woman in recovery, have been in psychiatric units, have a child with another woman, and attempted to end my life. I am healing everyday and you are part of that process.
I have worked with a variety of populations. I am passionate about working with other mental health professionals struggling with anxiety, depression, and trauma. I am honored to work with first responders (fire fighters, police, paramedics, doctors, etc). You are not alone. I understand the complex dynamics associated with seeking help.
My name is Jaime Frazier, and I am a licensed mental health clinician with more than nine years of experience working with adolescents, adults, and families in a variety of behavioral health settings. Throughout my career, I have provided individual, group, crisis, and substance use treatment services, helping clients navigate life's challenges and achieve meaningful personal growth.
I earned my Master's degree in Clinical Mental Health Counseling and have experience working in outpatient, crisis intervention, residential, partial hospitalization, and community-based treatment settings. My clinical background includes working with individuals experiencing depression, anxiety, PTSD, trauma-related disorders, substance use disorders, bipolar disorder, psychosis, schizophrenia, grief and loss, life transitions, and stress management concerns.
About our therapists located within 20 miles of Boston, MA who help people navigate grief and loss



- 100%Anxiety
- 100%Grief or loss
- 95%Depression
- 90%Stress management
- 88%Trauma

- 98%Aetna
- 83%Harvard Pilgrim Healthcare
- 73%Cigna
- 68%Carelon Behavioral Health
- 55%Blue Cross Blue Shield of Massachusetts

- 98%English
- 8%Igbo
- 5%Portuguese
- 5%Spanish
- 3%Haitian Creole

- 95%In-person or online
- 5%In-person only

- 65%Woman
- 33%Man
- 3%Non-binary

- 30%Advanced Practice Registered Nurse
- 30%Licensed Mental Health Counselor
- 28%Licensed Independent Clinical Social Worker
- 5%Clinical Psychologist

- 98%Individual therapy
- 20%Family therapy
- 10%Child or adolescent therapy
- 5%Couples therapy
Frequently asked questions


Find the right grief counselor for you
Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.
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