Book grief and loss therapy, covered by insurance
Grief counselors and therapists in Amherst, MA


Top grief and loss counseling therapists in Amherst, MA
Whether you're grieving a parent, partner, sibling, or friend, Headway offers accessible grief therapy in Amherst with 1,511 licensed providers trained in evidence-based recovery approaches. Our therapists help you work through anticipatory grief, unresolved loss, and complicated bereavement using personalized talk therapy. Most sessions are covered by insurance, allowing you to focus on healing rather than costs.
If you’re looking for a safe, supportive space to work through substance use, mental health concerns, trauma, or a major life transition, I’m here to help. I’m a bilingual Licensed Alcohol and Drug Counselor I (LADC I) who supports adolescents, adults, and families in English and Spanish. I also support clients navigating anxiety, depression, stress, emotional regulation, relationships, recovery, and other personal challenges. My goal is to help you feel heard, respected, and supported without judgment.
I believe therapy is a collaborative process built on trust, compassion, and genuine connection. My mission is to meet you exactly where you are—emotionally, mentally, or spiritually—and walk with you toward inner peace, self-love, and compassion. I work primarily with adults navigating anxiety, life transitions, and self-esteem challenges. Whether you're processing trauma, managing difficult emotions, or striving for healthier relationships, I offer a supportive space where you can feel seen, heard, and empowered.
My primary areas of experience are trauma and addiction, and I have a deep passion for helping people heal from experiences that have impacted the way they see themselves, their relationships, and their lives. I understand that coping strategies often develop for a reason. Rather than judging those behaviors, I want to help you understand what they have been trying to do for you, while working together to develop healthier ways of moving forward.
I don’t see you as a diagnosis, a collection of symptoms, or a list of things that need to be fixed. I see you as a whole person with a story. Your experiences matter, your feelings matter, and you deserve a space where they can be heard.
Therapy can be uncomfortable at times. Healing often asks us to look at things we’d rather avoid. But you shouldn’t have to do that while feeling judged, criticized, or alone. My goal is to create a therapeutic relationship where you can laugh, cry, be angry, feel confused, ask difficult questions, or simply sit with whatever you’re experiencing—and know that you are still accepted.
You don’t have to be “better” before you come to therapy. You don’t have to hide the messy parts. You can come exactly as you are.
If you’re looking for a therapist who will genuinely listen, meet you with compassion, and walk alongside you through the process of healing, I would be honored to take that journey with you.
I think this version captures something especially important about your philosophy: the relationship itself is part of the treatment. It also avoids making you sound like you’re promising to “fix” someone, while still conveying genuine passion for helping people heal.
Katharine is a Licensed Mental Health Counselor with over 8 years of experience in outpatient, school, and hospital settings. She specializes in helping emerging adults (18-29) and adults (30-65) navigate stress, anxiety, and major life transitions through compassionate, skills-focused therapy that builds resilience, clarity, and confidence—inside and outside of session.
I am a Licensed Mental Health Counselor (LMHC) and Board Certified Music Therapist (MTBC). I received my master’s degree in Mental Health Counseling and Expressive Therapies from Lesley University.
I've been in practice for thirty years, working with clients of all ages. I have Master's Degrees in Counseling and Religious Studies, with concentrations in Cognitive Behavioral Therapy, DBT, EMDR and Expressive Therapies.
I'm a Palestinian/Iraqi immigrant woman that grew up Muslim in America. I provide culturally responsive therapy for immigrant women or children of immigrants, but I also have a variety of clients from all walks of life.
I am a licensed independent clinical social worker and I received my Masters Degree in Social Work from Boston College. (My first Master's Degree was in Education from Rutgers University - which means I also do a lot of psychoeducation in my sessions!) I've worked with students with disabilities, in college counseling centers, in group practices, and now I have my own private practice.
Prior to being a therapist, I worked in higher education with college students for thirteen years.
I work with clients who are ready to try something different — or who've tried talk therapy before and felt like something was still stuck.
I specialize in trauma, anxiety, depression, PTSD, OCD, eating concerns, and emotional regulation. I'm trained in EMDR, which is particularly effective for trauma and PTSD — it helps process difficult memories in a way that doesn't require you to re-live every detail out loud. For clients who connect better through creativity than conversation, I also offer art therapy as part of our work together.
I work with adolescents and adults across Western Massachusetts via telehealth, with some of the most flexible scheduling in the area — mornings, evenings, and weekends available.
My focus is on quality of life. My work has largely been with older adults and their family members, but I work with adults of all ages. I have a Master's degree in expressive arts therapy and nearly 40 years of clinical counseling experience.
About our therapists in Amherst, MA who help people navigate grief and loss



- 100%Grief or loss
- 99%Anxiety
- 95%Depression
- 92%Stress management
- 84%Trauma

- 98%Aetna
- 85%Cigna
- 84%Harvard Pilgrim Healthcare
- 83%Carelon Behavioral Health
- 48%Blue Cross Blue Shield of Massachusetts

- 99%English
- 9%Spanish
- 2%Portuguese
- 1%Haitian Creole
- 1%French

- 94%Online only
- 6%In-person or online

- 79%Woman
- 19%Man
- 1%Non-binary

- 46%Licensed Independent Clinical Social Worker
- 33%Licensed Mental Health Counselor
- 12%Advanced Practice Registered Nurse
- 4%Clinical Psychologist

- 100%Individual therapy
- 32%Family therapy
- 20%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions


Find the right grief counselor for you
Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.
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