Prenatal and postpartum therapists & psychiatrists in Monroe, LA

Getting care for your mental health should feel like a step forward, not another obstacle. As a dual certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner in Louisiana, I bring experience across both primary care and psychiatry so I can see the whole picture of your wellbeing. Whether you're working through anxiety, navigating mood challenges, or just figuring out where to start, I'll meet you where you are. My practice is fully telehealth, flexible, and designed around your schedule.

As a licensed mental health professional, I believe that prioritizing our mental and emotional well-being is the foundation of a sustainable and healthy life. Over the past ten years in this field, one thing I’ve consistently learned is that simply having someone to talk to can be one of the most challenging parts of the therapeutic process.

I am here to offer safety, empathy, and practical strategies that support you in thriving the way you desire

You may be used to putting the needs of your family, relationships, or the people around you ahead of your own, only to realize that somewhere along the way you have become emotionally exhausted. Anxiety and stress can leave your mind constantly running, relationship difficulties may make you feel disconnected or misunderstood, and concerns around maternal mental health or women’s issues can make it difficult to recognize yourself in the middle of everything you are carrying. I work with seniors, adults, and adolescents experiencing anxiety, stress management, maternal mental health concerns, relationship issues, and women’s issues. Therapy can give you a place where your needs do not have to come last. Together, we can understand what has been weighing on you, strengthen the way you care for yourself and your relationships, and help you feel more grounded and confident in the life you are creating.

After more than 20 years of working with children and families in the school system, I now provide virtual therapy to reach and support more people navigating anxiety, ADHD, depression, grief, stress management challenges, low self-esteem, life transitions, and relationship difficulties. Many of my clients struggle with emotional regulation, feeling overwhelmed, attention and focus concerns, family conflict, academic stress, or feeling stuck in patterns that impact daily life. Family dynamics and personal relationships are often at the heart of these challenges. My approach is creative, engaging, and intentionally different from traditional talk therapy. I incorporate music, humor, interactive exercises, and experiential techniques to help reduce anxiety, build coping skills, and make it easier to process difficult emotions in a supportive, welcoming space.

If you have been feeling stressed, anxious, overwhelmed by relationship or family conflict, or weighed down by grief, loss, or intimacy concerns, you do not have to carry it alone. For 35 years, I have helped people navigate these challenges, including military families facing active duty and retirement transitions. I also bring a strong sense of fairness that helps me connect with clients making sense of hurt and confusion.

Therapy and the journey to self-exploration can be hard. Together, we can navigate your path toward improved mental health and emotional well-being. My approach is solution-focused, centered on the immediate obstacles you are facing. While how you got here matters, what you choose to do next can have an even greater impact. As a clinical social worker with experience across private practice, hospital social work, parenting education, and community care, I bring a broad range of experience to support us in working through challenges together.

Hi! I am Cynthia Cayer Sandoval, MS. I moved to Park City for the Olympics and fell in love! For 35 years I have been fortunate enough to have had experience working in multiple settings in the field of counseling treating children, adolescents, and adults. My services include individual therapy, family therapy, and group counseling for all ages. In my free time you will find me out on my trail bike or if I am I am lucky in the powder!!!

When I tell you I love what I do, I love what I do! I am not hear to manage symptoms, I'm here to heal. As a current doctoral student, I value continued education to maintain the highest form of evidence-based care for my clients. I walk the walk of healing and believe every therapist should do the same.