Prenatal and postpartum therapists & psychiatrists in Metairie, LA

Hello, I’m Ashley Nelson. I’m a Psychiatric Mental Health Nurse Practitioner (PMHNP) and therapist dedicated to helping individuals move from surviving to truly thriving. With a background in psychiatric nursing, emergency medicine, and specialized training as a Sexual Assault Nurse Examiner (SANE), I bring over a decade of diverse healthcare experience, blending clinical expertise with a deep understanding of human resilience in the face of crisis. My practice focuses on supporting adults, children, and families through life’s challenges — including anxiety, depression, trauma, PTSD, and the unique stressors faced by military members, first responders, nurses, and other helping professionals.

I have a deep passion for working with survivors of domestic violence, sexual assault, and complex trauma, providing a safe, compassionate space where healing feels possible. My approach blends evidence-based psychiatric care with practical, real-life strategies, empowering clients to reclaim their sense of control, rebuild confidence, and create lives that feel meaningful again.

With additional licenses in Louisiana, Utah, Arizona, Tennessee, and Florida, I can see patients via telehealth from across the country.

Kayla, a licensed Clinical Social Worker with a background in community mental health, recognized the profound disparities in access to mental health care within BIPOC communities. Inspired by a vision of creating a space where healing is both inclusive and affordable, she founded Helen’s Project with the belief that everyone deserves access to quality mental health support, regardless of their background or financial situation.​​Helen’s Project operates on the principle that culturally competent and empathetic mental health care is essential for holistic well-being. The organization collaborates with a diverse team of mental health professionals who not only possess clinical expertise but also understand the unique cultural nuances and challenges faced by the BIPOC community.

My ideal client is thoughtful, capable, and quietly exhausted. They may struggle with anxiety, depression, trauma, ADHD, or the emotional shifts that come with pregnancy, postpartum, or parenting. On the outside, they function; on the inside, they feel overwhelmed, disconnected, or stuck in patterns that don’t make sense. They want more than coping skills — they want clarity, steadiness, and relief. Their goal isn’t to “fix” themselves, but to feel calmer, more confident, and less at war with their own brain. My ideal client wants to feel more like themselves again, because being stuck on autopilot isn’t living, it's surviving.

I am a compassionate and dedicated nurse practitioner specializing in psychiatric mental health. I integrate evidence-based practice with a holistic approach to support patients in achieving emotional balance and overall wellness. With dual certification in family and psychiatric care, I bring a comprehensive perspective to treatment, addressing both physical and mental health needs. My professional focus includes promoting accessible, patient-centered care through telehealth and integrative health strategies.

Hi! I am Cynthia Cayer Sandoval, MS. I moved to Park City for the Olympics and fell in love! For 35 years I have been fortunate enough to have had experience working in multiple settings in the field of counseling treating children, adolescents, and adults. My services include individual therapy, family therapy, and group counseling for all ages. In my free time you will find me out on my trail bike or if I am I am lucky in the powder!!!

When I tell you I love what I do, I love what I do! I am not hear to manage symptoms, I'm here to heal. As a current doctoral student, I value continued education to maintain the highest form of evidence-based care for my clients. I walk the walk of healing and believe every therapist should do the same.