Grief counselors and therapists in Lafayette, LA

If you’re here, you might be feeling weighed down by stress, sadness, or worry that seems hard to shake. On the outside you show up, get things done, and care for the people around you...but inside, it can feel heavy and exhausting. I want you to know you don’t have to carry that alone.

I’m a Licensed Professional Counselor in Louisiana with over 15 years of experience. My background includes helping adults work through anxiety, depression, and the lingering effects of past hurts. My approach is supportive and down-to-earth: we’ll move at your pace, focusing on practical tools and new ways of thinking that can help you find balance, clarity, and peace.

I believe therapy should feel like a safe place where you are truly heard and understood. Together, we’ll work to uncover what’s been holding you back, strengthen your confidence, and build the life you want to live.

I have a private practice i began in 2008. I see adults, adolescents, couples and individuals with all types of diagnosis.

I am located in New Orleans, Louisiana and I believe you are deserving of the healing and love you seek. You are worthy of support and having space held for you to be safe and open.

My goal is to hold space for you, nurture your inner healer and empower you to grow in the way you always knew was possible. My encouragement to you is to allow yourself the space and time to heal through therapy.

Give yourself the permission to be gentle and begin your introspective journey in a safe and calming therapeutic environment. You are the curator for what works best for you. My hope is to be the support you need.

My style is warm, validating, and compassionate, while also being honest and intentional. I believe therapy should feel supportive but also purposeful. As our therapeutic relationship grows, I offer direct feedback and thoughtful challenges to help you move out of patterns that no longer serve you. Whether you’re feeling stuck, overwhelmed, or disconnected from yourself, my goal is to help you build insight, resilience, and a stronger sense of control over your life. I specialize in working with individuals experiencing anxiety, grief, trauma, and depression. I use evidence-based techniques including Cognitive Behavioral Therapy, Acceptance Commitment Therapy, and I am trained in EMDR. An evidence-based approach that helps clients process trauma and distressing experiences in a way that feels manageable and empowering.

Currently working towards a Doctorate in Psychology (PsyD). I am Licensed Professional Counselor in the state of Louisiana, Minnesota, and Georgia. My specialties include mental health, substance abuse, depression, anxiety grief, divorce, and stress. My work background includes, EAP Counselor, Alcohol Drug Social Work Supervisor, Program Manager. Licensed Master Social Worker - Advanced Practitioner, Licensed Chemical Dependency Specialist, and Licensed Marriage and Family Specialist.

Hello! I have spent 4 years working in a clinical setting with all types of clients, specializing in mood disorders, PTSD, and individuals who have auditory and visual hallucinations. I try to demystify mental health and the stigmas surrounding it.