Grief counselors and therapists in Louisville, KY

My journey stems from my own story of resilience in the face of hardships. I became a therapist because I have always wanted to help people through some of their darkest hours. Being exposed to some dark hours myself, I know that it is difficult to do it alone. When you have someone to confide in, assist you through the hard times, and just let you know that you are not alone, makes a difference.

My therapeutic approach includes CBT, Person-Centered Therapy, Relational Therapy, DBT, Motivational Interviewing, SFT, EFT, IFS, and just speaking like a human being. I offer a compassionate, trauma-informed space where you can feel safe, seen, and supported. My approach is relational and personalized—we'll explore your story together, build coping tools, and move toward healing with curiosity, courage, and care.

Therapy with me is real, down-to-earth, and never boring. I mix honesty, humor, and heart to make the process comfortable. I help adults manage emotions, build confidence, and tackle life's challenges with tools that work. Think of it as a safe space to be yourself, grow, and maybe laugh along the way. Please book here or at https://evolvetothrive9.com.

I’ve been working in the mental health field since earning my Masters of Science in Social Work degree with a specialization in Alcohol and Drug Counseling from the University of Louisville in 2011. Over the years, I’ve worked in both inpatient and outpatient settings, supporting adults through challenges with mental health and substance use. Those experiences have given me the privilege of walking alongside people in some of the hardest and most transformative moments of their lives.

I am a licensed therapist with 16 years of experience supporting individuals through trauma, anxiety, and depression. My approach is warm, collaborative, and grounded in evidence-based practices that help foster lasting change. I believe deeply in the healing power of a safe, nonjudgmental therapeutic space. I am passionate about helping people understand their experiences, build resilience, and move toward a more fulfilling life.

Feeling overwhelmed, emotionally exhausted, or stuck in patterns that no longer seem to work? Whether you're navigating anxiety, relationship challenges, grief, a major life transition, chronic health concerns, or simply feeling disconnected from yourself, you don't have to go through it alone.

For more than 20 years, I have had the privilege of walking alongside children, adolescents, and adults through some of life's most difficult seasons. My mission is simple: to restore hope, foster healing, and support meaningful personal growth. I provide a compassionate, nonjudgmental space where you can feel heard, understood, and empowered as we work toward the life you want to live.

I'm originally from New York City I've had personal and professional relationships with all cultures I believe for a therapist to help a client he must use love

I received my masters degree in clinical mental health counseling from Xavier University in 2020, but have been working in the mental health field since 2016. My professional background in foster care treatment has helped me form a foundation for trauma treatment.

My ideal client is someone who has experienced trauma and/or struggles with substance use. They are looking for a safe and supportive environment to work through their issues and find healing and recovery. They understand the importance of addressing their mental health and are motivated to make positive changes in their life. Their goals include building coping skills, improving relationships, and finding a sense of purpose and fulfillment. Their desire for change stems from a desire to live a happier and healthier life, free from the negative impacts of trauma and substance use.

I provide a compassionate space for individuals navigating depression, anxiety, major life transitions, and the heavy weight of everyday trials or crises. I believe that while life can feel overwhelming, you don't have to face it alone or without a map. Together, we will focus on practical, solution-oriented strategies that help you move through life's storms and build a more content, peaceful, and meaningful future.

As a therapist with over a decade of experience, I recognize that taking the first step toward seeking therapy can be difficult, which is why I want to help clients feel comfortable discussing some of life's most challenging topics. As I near the end of my education in Counseling Psychology, I have honed my experience in trauma-informed care. I have experience in working with individuals across the lifespan, but have focused my recent work with adults aged 18+ with extensive trauma and anxiety.

Hi, glad you're here! My name is Mariko, and I work with adolescents and adults who are navigating grief, anxiety, family conflict, relationship concerns, and the impact of earlier life experiences that continue to show up in the present.

I have experience working with clients across the lifespan, from children through adults, though I especially enjoy working with young adults as they work through relationships, identity, and major life transitions. My background includes supporting clients through trauma, grief and loss, mood-related concerns such as depression and anxiety, and challenges related to self-esteem and body image.

I want to understand you as a whole person. If you are struggling with emotional regulation, setting boundaries in your relationships, or dealing with upsetting reminders of past trauma, there is hope. Together, we can work to help you create a life worth living, develop meaningful and healthy relationships, and break free from unhealthy cycles that may be keeping you stuck.

I have experience working with individuals navigating trauma, severe mental illness, and complex life challenges, with a particular focus on providing affirming care for LGBTQ+ clients, gender-diverse individuals, and those in kink and polyamorous relationships