Prenatal and postpartum therapists & psychiatrists in Nampa, ID

My experience is centered on collaborating with youth, adults, and families. During these developing years and shifting dynamics, additional care for our health is needed. I work with emotional regulation, relational rifts, enhancing communication, and acceptance of self.

With attachment focused therapy as my base, I utilize mindfulness and experiential approaches in our work together. Our conversations and therapeutic activities are guided by your experience and goals.

Are you struggling in your relationship? Do you feel disconnected from your partner or stuck in the same patterns? Are you hoping things can get better but aren’t sure where to start?

As a Licensed Marriage and Family Therapist with nearly 20 years of experience, I work with couples and individuals who want to heal, reconnect, and find hope for their relationship. Together, we’ll work through challenges such as communication, conflict, infidelity, emotional distance, and intimacy. My goal is to help you understand what is happening in your relationship and find a healthier way forward. I hold active licenses in California, Arizona, Idaho, Oregon, and Utah, and I offer Christian counseling for clients seeking to integrate their faith into the healing process.

My approach is warm, practical, and non-judgmental. If you’re hurting or feeling stuck, you don’t have to figure it out on your own. Relationships can change, and healing is possible. Reaching out for help is a first step toward understanding what is happening and finding a path forward. Contact me today for a free 15-minute consultation, and we will get started on this journey together.

I am a double board-certified family and psychiatric/mental health nurse practitioner. As a Family and Psychiatric Nurse Practitioner, I believe that healing begins with understanding. My goal is to create a safe, supportive space where you can share your story without judgment and work toward meaningful, lasting change. I provide individualized, evidence-based care for adults facing depression, anxiety, PTSD, bipolar disorders, ADHD/ADD, and sleep disorders.

I'm a social worker with over a decade of fieldwork with various populations in numerous settings. My breadth of experience affords me special insight into and a deep passion for infertility, perinatal and postpartum struggles, chronic illness, and military life. Working together is mutually beneficial: I get to put years of schooling and experience into practice, and you get to work towards improved overall wellness.

My practice is rooted in delivering high-quality, patient-centered care designed to help you navigate and improve your mental well-being. I believe in a comprehensive treatment model with evidence-based medication management and tailored interventions.

I specialize in treating depression, anxiety, bipolar disorder, psychosis, and the mental health complexities of chronic medical illness. My expertise also extends to sleep disorders, stress reduction, and dual diagnosis.

Getting honest about what you are carrying can feel like the hardest and loneliest thing you have ever done. I work with adults, teens, and older adults who are navigating recovery, trauma, anxiety, depression, anger, and the big life transitions that leave you feeling stuck. A lot of the people I see have been holding things together on the outside for a long time while quietly struggling underneath. Clients often tell me they finally feel heard and understood here, without any judgment.

I have spent my entire career spanning nearly three decades, dedicated to social work. I have worked during my undergrad in the medical field in such areas as hospice, home, health, rehabilitation, hospital, cancer center, and geriatric phycology.

Later, I earned my master's in trauma and mental health for Denver University. I now have been in a practice of mental health counseling for the last five years.