Prenatal and postpartum therapists & psychiatrists in Spring Hill, FL

You're here because something needs to change, and that takes courage. I'm Jennifer, a Licensed Mental Health Counselor with 17 years of experience working with individuals, teens, and families across Florida and Indiana. I specialize in maternal mental health, anxiety, ADHD, PTSD, and substance use. I don't do cookie-cutter therapy — I adapt to you, your pace, and your life.

If you are navigating anxiety, a big life change, or the particular weight that comes with motherhood, fertility, or perimenopause, you have come to the right place. I am Patty, a Licensed Mental Health Counselor, Clinical Hypnotherapist and Mindfulness Provider with more than 20 years of experience helping women move from anxious and overwhelmed to grounded and resilient.

I believe therapy works best when it fits your real life, so I build every session around your specific goals, your pace, and exploring what matters most to you. If any of this resonates, I would love to connect.

I have a passion for creating a collaborative, supportive environment for personal growth and healing. I believe that seeking therapy is a profound act of self-respect and care, and my goal is to provide a space where you feel truly heard and valued. Together, we can navigate the challenges of life, uncovering clarity and direction in the midst of complexity. My approach is rooted in fostering a comfortable, nonjudgmental atmosphere where your story can unfold, and your goals can take center stage.

Welcome to an opportunity to create the life you envision. For over 20 years, I have had the honor of assisting in providing tools for strengthening self esteem and creating strategies to cope with life transitions, self esteem, work and life balance, stress, increasing communication in your key relationships . We partner in a results oriented ,relaxed and warm environment Clients comment on how effectively this approach works and how quickly they find solutions. Empathy and Solutions are the Key!

Short term results in a compassionate setting: STOP THE EMOTIONAL HANGOVER! Start Living fully! Women's life transition support, Codependency and Self Esteem Improvement, Life coaching, Stress reduction techniques for your tool box and solutions for a grateful life!

In a positive, empowering setting, change occurs. Client testimonials: "I like your proactivity, providing ideas and resources, "I've had therapists but none that have given me the tools you have" "I wish I'd come sooner. In a few sessions, I have direction. Thank you for partnering with me. I invite you to contact me for moving your life forward.

I was born and raised in Montana and have a genuine passion for nature and the outdoors. I received my Bachelors in Psychology at Montana State University in 2001. I then pursued my Masters of Social Work degree and graduated in 2008 from the University of Montana. This graduate program had a focus on providing a social justice and integrated practitioner perspective. I have an eclectic style that can be tailored to each unique individual. My primary therapeutic methods include Mindfulness Based, Holistic, Exposure, Narrative, Cognitive and Behavioral, Strengths Based & Solution Focused Therapies. I provide a non-judgmental and compassionate environment that often helps people feel comfortable. A true passion of mine is structuring therapeutic activities for clients to express, process, increase self-awareness, and de-stress from life’s challenging and developmental experiences.

My practice style is open minded, solution focused, and direct to the point. I love to help any individual from a humanistic point of view. I am extremely empathetic, love to be honest and being honest with my patients is key in my every day practice.

Hi, I'm glad you're here. Reaching out for therapy takes courage, and I don't take that lightly.

I'm a therapist who believes people are more capable than they give themselves credit for. My job is to help you see the strengths you already have and put them to work. I'll be warm with you, and I'll also be honest with you. Most people tell me that combination is what they were looking for.

Outside of session, my life is pretty full. I work out because it keeps my head clear, I almost always have a book going, and I volunteer at my church. My kids are college athletes, so a lot of our weekends are spent on the road watching them compete. When I get a real break, you'll find me at the beach. I mention all of this because I know what it's like to juggle a lot, and I'm not going to hand you advice that only works in a perfect week.

Welcome. I provide virtual therapy to adults 18 and up in both Washington state and Florida. In addition to seeing people for a wide range of concerns including mental health conditions like depression and anxiety, I have expertise in adjustment issues/life transitions, relationship concerns, grief and loss, coping with chronic health issues, and concerns related to aging.

Welcome. Seeking support can feel difficult, especially when you're managing overwhelming emotions, relationship stress, painful experiences, or simply feeling disconnected from the life you want to live. I work with children, adolescents, and adults experiencing anxiety, depression, stress, trauma, grief and loss, bipolar disorder, PTSD, women's issues, and challenges related to self-esteem, life transitions, and relationships. I understand that healing looks different for everyone, and I believe therapy should provide a space where you feel safe, respected, and genuinely understood. Whether you're struggling with day-to-day stress, navigating the impact of past experiences, or trying to make sense of difficult emotions, my goal is to help you gain insight, strengthen coping skills, and build a life that feels more balanced and fulfilling. Together, we can create meaningful change while honoring your unique experiences, strengths, and goals.

"Your privacy is our priority" at Holistic Medical Care Clinic Psychiatry. I endeavour to help my clients manage their stressors, mood or anxiety disorders, or lack of focus/attention through medication management. I evaluate each patient holistically with an agreed upon treatment care at the end of the session. I prescribe appropriate medication or supplements based on patient's preference and depth of disorder.

You may feel overwhelmed, anxious, or emotionally drained, unsure why things feel harder than they used to. Maybe your thoughts won’t slow down at night, your mood shifts more than you’d like, or daily responsibilities feel heavier than before. You might feel frustrated trying to manage it all on your own, wondering if things will ever feel easier.

At Journi Alignment Mental Health, I help adults and older adults struggling with anxiety, depression, and mood disorders move toward emotional balance through personalized psychiatric evaluations, medication management, and ongoing support, offered via telehealth or in an outpatient clinic setting.

When you meet with me, you’ll find a calm, welcoming space where your concerns are heard without judgment. I take time to listen and understand your story, symptoms, and goals. Together, we create a personalized plan that may include thoughtful psychiatric evaluation, medication management when appropriate, and practical strategies to help you feel more stable and confident in your daily life. My approach is collaborative, you are always part of the decision-making process.

Over time, many clients begin to feel more balanced, more rested, and more in control of their emotions and routines. Imagine sleeping better, feeling less anxious, and having the energy to reconnect with the people and activities that matter most. My goal is to help you regain clarity, confidence, and peace as you move forward in your mental health journey.