Find a therapist in Sarasota, FL — covered by insurance

I primarily treat patients experiencing anxiety and depression, as well as conditions such as OCD, ADHD, and mood disorders. My approach is holistic, addressing the physiological, cognitive, and emotional aspects of mental health to support overall well-being.

As a board-certified Psychiatric Nurse Practitioner with a Doctorate in Nursing Practice from the University of Central Florida, I am committed to providing comprehensive, patient-centered care. I believe in treating the whole person—mind, body, and soul—and meeting each individual where they are in their journey.

Seeking support is a sign of strength—something we all need at times. Simply putting words to what you’ve been carrying can feel like a weight lifted. With an objective, supportive partner, you can gain clarity about where you are and where you want to go. When you’re ready, you’re welcome to reach out or schedule an appointment.

As a Licensed Mental Health Counselor, I am passionate about creating a space where you can feel safe, supported, and truly understood. My work is rooted in compassion and connection, honoring your unique experiences while helping you move toward healing, balance, and greater peace within yourself. Together, we’ll explore what’s holding you back, celebrate your strengths, and cultivate the meaningful change you’re seeking in your life.

Sometimes it’s not just one thing... it’s everything. Overwhelming. Exhausting. Life just feels off, and you’re not quite yourself. And in the middle of this, it’s easy to feel lost. But what if this hard season... is actually your way back to you? The version of you who feels grounded, focused, and able to enjoy life again. Divorce. Job loss. Empty nest. Relocation. Anxious. Depressed. It can feel like everything is falling apart, but it can also be where something new begins. I help women through life’s toughest transitions with compassion, and real tools. You don’t have to do this alone. Evening & weekend sessions available.

I am a therapist that has a passion for helping others break free from burdens. I believe our deepest secrets can be blockages to moving forward in life. My mission with every client is to create a space where they feel safe to be authentic, while learning ways to regain control of their lives. I am honored to support you in this journey you are getting ready to embark on and I am rooting for your success in the healing process. I am sending you well wishes and a safe space to chat.

I'm a seasoned clinical social worker licensed in New York and Florida who has worked with all ages. I have my Bachelor's degree from Russell Sage College Troy, New York in Sociology and Psychology. I received my Master's degree from The State University of New York at Albany with a focus on individual counseling. I've been a therapist for 16 years.

I specialize in depression, anxiety, PTSD,

obsessive compulsive disorder, addiction, panic attacks, trauma, grief and loss, geriatric issues, stress-related disorders, bipolar disorders and schizophrenia.

Hi, I’m Jeanina. I’m a Licensed Mental Health Counselor and Nationally Certified Counselor, a people-person at heart and someone who believes deeply in the power of hope, healing, and being truly seen.

As a Latina, I understand the importance of culture, family, identity, and the expectations we can carry while trying to find our own voice. I believe therapy should feel compassionate, approachable, and genuinely human. My goal is to create a space where you can slow down, feel understood, and show up as your whole self—without having to have everything figured out.

I especially enjoy working with women and young adults navigating life transitions, identity, relationships, family expectations, self-worth, burnout, anxiety, and the pressure of becoming who you are while still figuring out who that is. Your 20s and 30s and even 40s can bring so many questions: Who am I? What do I really want? Am I on the right path? Why do I feel like everyone else has it together?

Many of the women and young adults I work with have spent so much time taking care of others, meeting expectations, being strong, or simply surviving that they have lost touch with themselves. Therapy can be a place to reconnect—with your values, your voice, your relationships, your identity, and the life you genuinely want to build.

You don’t have to have all the answers before coming to therapy. Sometimes, you just need a safe place to begin asking the right questions.

I’m here to help you slow down, make sense of what you’re carrying, and move toward a life that feels more like you.

I truly believe I was born to help others, and caring for people has been a passion throughout my adult life. With more than 20 years of experience as a licensed counselor, I've had the opportunity to support people through anxiety, depression, trauma, addiction, relationship concerns, mood disorders, and many of life's difficult transitions.

My experience has taken me across a variety of settings and populations, including more than 10 years working with teens. I understand that reaching out for support isn't always easy, and I want you to know that you deserve a space where you can feel heard, understood, and supported. No matter what brings you to therapy, my goal is to meet you with compassion and without judgment as we work together toward greater clarity, healing, and a healthier way forward.

Florida + Washington residents

Midlife got you spinning? Not feeling yourself? Empty nest blues?

Midlife brings an undercurrent of change that few are completely prepared for. For decades, your time, energy, and identity may have been anchored by familiar roles—running a busy household, climbing a career ladder, or maintaining long-standing family dynamics. When those roles shift by way of an empty nest, career evolution, relationship changes, or retirement, the silence left behind can feel surprisingly heavy.

Many expect to feel a sense of relief or simple pride during this season. Instead, it’s incredibly common to find yourself wrestling with grief, anxiety, or a persistent question: Who am I now?

If you are feeling disconnected from your purpose, uncertain about the future, or struggling to adjust to a new pace of life, you are not alone. You haven’t lost yourself; you are simply navigating the space between who you once were and who you are becoming.

Areas of Focus

• Midlife Transitions & Role Shifts
• Self-Discovery & Identity Reconstruction
• Empty Nest Adjustment
• Grief, Loss, and Navigating Change
• Anxiety, Stress, and Uncertainty About the Future

My goal is to help you reconnect with your core self—not just through the roles you play for others, but as a whole person with your own distinct needs, interests, and dreams. Remember when you had needs? This isn't about starting over from scratch; it’s about reconstructing your life so that it feels deeply meaningful, aligned, and fulfilling for the years ahead.

Service for residents of Florida + Washington state

I want you to know that my role is to support you with compassion, respect, and evidence‐based care. I take the time to listen closely so I can understand what you’re experiencing and what matters most to you. My approach is collaborative—I believe treatment works best when we make decisions together. I’m here to provide a safe, nonjudgmental space where you can speak openly and feel heard. My goal is to help you move toward stability, confidence, and a better quality of life.

Finding the right therapist is an important step, and I know it can feel a little intimidating. My hope is that by learning a little about me, you will feel more comfortable before we meet for the first time. I earned my Doctor of Psychology (Psy.D.) from Albizu University in Miami, Fl and have been working for over 9 years in the mental health field. Throughout my career, I have worked with individuals facing a wide range of emotional and life challenges in hospitals, inpatient facilities, and private practice. I specialize in helping adults who are struggling with anxiety, depression, stress, relationship issues, trauma, eating disorders, grief, perimenopause, and other health and women's mental health concerns.

My therapeutic style is personalized because I don't believe once approach fits all. I integrate evidence-based treatments, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness based interventions, and trauma informed techniques. Together, we will work together to identify patterns that may be keeping you stuck while developing practical skills you can use outside of our session.