Couples therapists in Sarasota, FL

I’m a licensed therapist who works with individuals and couples navigating things like anxiety, relationship challenges, life transitions, and self-esteem. I’m especially passionate about helping couples improve communication, work through intimacy concerns, and better understand each other.

Hello, I am an LCSW from Mississippi with over 10 years of experience. I am currently licensed in Mississippi, Maine, Utah, Florida, and the District of Columbia. I truly enjoy what I do and getting to know different people. I am looking forward to working with you as well.

Facing life transitions, career challenges, retirement, relationship issues? Coping with getting older? Health problems?

I was in corporate America and Hollywood for 35 years. I'm a happy dad and grandfather, and a cancer survivor with an autoimmune disorder.

I get it. Life can be a struggle or a joy. I went to grad school at age 55 to learn how to help people like us live the life we want.

Laneka Montgomery is a compassionate therapist with experience supporting individuals navigating stress, trauma, depression, anxiety, grief, and life transitions, including end-of-life concerns. She works with adults, women, and couples facing relationship challenges and emotional distress.

Laneka is committed to creating a supportive, affirming space where clients feel heard and valued.

As a Licensed Mental Health Counselor, I help individuals and couples navigate life’s challenges with understanding, authenticity, and hope. I believe therapy should be a collaborative and compassionate space where clients feel safe to explore their emotions, strengthen relationships, and move toward meaningful change.

I specialize in helping clients manage anxiety, depression, relationship stress, life transitions, and perinatal mood and anxiety disorders (PMADs). Supporting women and families during pregnancy and postpartum is a particular passion of mine. I am dedicated to helping mothers and parents navigate the complex emotional changes that can accompany this season of life, providing a safe and nonjudgmental space for healing, adjustment, and connection.

My approach blends Cognitive Behavioral Therapy (CBT), Solution-Focused techniques, and Mindfulness, allowing me to tailor treatment to each person’s unique needs and goals.

I provide therapy through a secure telehealth platform, making it easier for clients to access support from the comfort of their own environment. My goal is to help you gain insight, build resilience, and rediscover a sense of balance, confidence, and connection in your life.

My passion lies in helping individuals live their best lives by transforming unhelpful thought patterns, releasing trauma, and breaking free from mental and emotional blocks that no longer serve them.

I take an eclectic, integrative approach to therapy—tailoring each session to meet your unique needs. With graduate training in Counseling and Psychology, and additional degrees in Education and Leadership, I bring a well-rounded perspective shaped by years of experience in diverse roles, including teaching, academic advising, addiction counseling, and working with couples, children, and families.

Drawing from a range of evidence-based and holistic modalities—such as Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, Emotional Freedom Techniques (EFT), Solution-Focused Therapy, and Energy Psychology—I strive to create a compassionate and empowering space for healing and growth.

Having navigated my own transformative life experiences, I deeply understand what it means to face challenges, cultivate resilience, and emerge stronger. My purpose as a counselor is to guide others through their own journeys of healing, self-discovery, and personal evolution.

My warm and interpersonal style fosters a sense of safety and trust, allowing clients to feel seen, supported, and inspired as they work toward living more authentic, balanced, and fulfilling lives.

I am trained in the research-based Gottman Method for couples counseling, Level 1 and 2. I'm also EMDR certified for trauma resolution counseling. I'm a Licensed Marriage and Family Therapist in good standing in NJ and FL. I'm fluent in English and Spanish. My personal experiences ignited in me a desire to grow and to help others feel empowered, supported, and hopeful. My professional experiences have fueled my passion to heal and help people achieve the life they desire. I love working with couples and helping partners rebuild connection and trust. Please note that most insurance plans do not cover couples therapy, as it is not considered a medically necessary service. For this reason, couples sessions are offered on a private-pay basis.