Find a therapist in Saint Petersburg, FL — covered by insurance

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You might be the one everyone relies on—the one who keeps it together—but lately, you feel overwhelmed, emotionally drained, or disconnected from yourself. Maybe your anxiety is constant, your relationship no longer feels fulfilling, or you keep finding yourself in the same frustrating patterns and don’t know how to break them.

I work with teens and adults who are struggling with anxiety, emotional overwhelm, and relationship challenges—especially those who feel stuck between comfort and change. Together, we’ll create a space where you can be real (not just “okay”) while learning practical ways to feel more grounded, confident, and clear about what you truly want.

Whether you’re navigating stress, relationship uncertainty, or just feeling “off,” therapy can help you reconnect with yourself and move forward with intention.

Hi! I’m a Licensed Mental Health Counselor in Florida with over 13 years of experience in the helping profession and 7 years as a therapist. I have a passion for helping individuals navigate life’s challenges with compassion, clarity, and confidence.

Therapy with me is very human and genuine. I don’t just focus on what’s painful or stuck but help to highlight the ways in which my clients overcome life's punches. While I take this work seriously, I believe laughter can be healing and disarming in therapy.

I earned my Master’s degree in Counselor Education from Florida International University and have worked in a variety of settings, including the foster care system, residential treatment, and community mental health. My background includes supporting individuals navigating trauma, persistent mental health conditions, substance use, eating disorders, and major life transitions. I’ve also worked with veterans, individuals who are unhoused, and LGBTQIA2S+ clients.

In my practice, I work with clients experiencing anxiety, panic, depression, trauma, identity exploration, relationship challenges, and life transitions. I also support clients with PTSD, some OCD presentations, and concerns related to gender, sexuality, and queer identity. My work is trauma-informed, affirming, and rooted in helping clients feel both emotionally safe and genuinely understood.

If you are caring for someone with a serious illness, raising a child with complex needs, or running on empty after years of putting everyone else first — this is the right place.

You already know how to show up for the people you love. What's harder is asking for something for yourself. Many of my clients waited longer than they should have before reaching out, because they felt guilty, or because they convinced themselves they could handle it alone. If that sounds familiar, I want you to know: getting support isn't a sign that you're struggling. It's a sign that you're paying attention.

I am a Doctorally prepared Psychiatric Mental Health Nurse Practitioner with over 10 years of experience supporting individuals and families through some of life's most demanding chapters — serious illness, end-of-life care, caregiving, grief, and the particular kind of burnout that comes from loving someone with complex needs. My hospice and palliative care background has shaped the way I work: with deep respect for what people are carrying, and a focus on dignity, whole-person care, and what actually helps in real life.

I am also a parent of a child with Down syndrome. I know what it means to receive a diagnosis that reshapes your family's future. I've navigated IEP meetings, medical appointments, the emotional complexity of caregiving, and the way people who love you still don't quite understand. That lived experience is not separate from my clinical work — it's at the center of it. When you sit across from me, you won't have to explain yourself from the beginning. www.anchorfamilybh.com

I’m a Licensed Clinical Psychologist with over 16 years of experience helping people heal from trauma, manage life transitions, and find balance between professional and personal well-being. My approach is compassionate, culturally sensitive, and grounded in evidence-based practices like CBT, CPT, and PE for trauma.

As a Certified Perinatal Coach and Childbirth Educator, I also support individuals and families through pregnancy, postpartum, and the emotional changes that come with these seasons of life. I especially enjoy working with Latinx professionals and others navigating identity, leadership, and growth.

I believe therapy should be a collaborative and empowering process. You don’t have to face life’s challenges alone—together, we can find your next step toward healing and fulfillment.

I view therapy as a sacred space for healing, self-discovery, and meaningful connection. While my clinical focus is rooted in trauma, my work also extends into relationships; the ones we have with others, and just as importantly, the one we have with ourselves. I will sit with you in the realness of your emotions; no fixing, no rushing, just presence. I’ll gently challenge when it’s time, and I’ll always make sure you know you don’t have to do the hard work alone.

Hi, it's nice to meet you! I'm Mode, a board-certified Psychiatric Mental Health Nurse Practitioner with over a decade of experience in the mental health field. I have a deep passion for supporting children, teens, and young adults navigating ADHD, depression, and anxiety, as well as helping adults of all ages find healthier ways to manage stress and reclaim a sense of balance.

Outside of work, I love to travel and spend time at the beach, experiences that remind me daily of the power of slowing down and being present.

I have a professional background in counseling with specialized training in substance use prevention and treatment. I also work with clients experiencing depression, anxiety, stress, and challenges with emotional regulation. My approach is empathetic, human, and person-centered, always honoring your unique story. I’m here to support you in reaching your full potential through a holistic perspective that values emotional, physical, and social wellness.

I am a bilingual therapist who offers a supportive space for individuals from diverse backgrounds. I specializes in helping clients manage anxiety, depression, trauma, and life transitions. Using evidence-based approaches like CBT, solution-focused therapy, and mindfulness, I work with both children and adults to find healing and create positive change in their lives.

You’re tired of explaining yourself. To doctors, to family, to people who mean well and still don’t get it. You’re the strong one, the responsible one, the person everyone leans on, and nobody sees what it’s costing you.

I’m Dr. Daniela De Medeiros, a clinical psychologist in Miami with over a decade of experience working with teens and adults from all walks of life. I work with people navigating anxiety, panic disorder, depression, ADHD, trauma, low self-esteem, grief, life transitions, identity, family conflict, relationship struggles, women’s issues, and the emotional weight of chronic illness and chronic pain. I hold a doctoral degree in clinical psychology (Psy.D.) and a master’s in mental health counseling, with specialized training in health psychology. I’m also trilingual and conduct sessions in English, Portuguese, and Spanish.

Most people who find me are exhausted, a little unsure therapy will even help, and carrying more than they let anyone see. You don’t have to have it all figured out to start.

If you're an adolescent or adult carrying anxiety, depression, trauma, or the kind of exhaustion that comes from navigating life on your own for too long, therapy with me is meant to feel calm, unhurried, and genuinely supportive. I work with teens and adults facing relationship struggles, self-esteem challenges, life transitions, emotional dysregulation, and stress that's hard to shake. I also support parents of children and young adults with ADHD or autism-related needs, and I have experience working with individuals and families facing complex mental health and substance use challenges. My background spans community mental health, crisis stabilization, outpatient care, and hospital settings, so I've sat with a wide range of what people go through.