Find a therapist in Pensacola, FL — covered by insurance

I believe therapy is not about “fixing” you-It’s about empowering you. Together, we will work to uncover your strengths, clarify your goals, and build skills that support meaningful, lasting change. Whether you are feeling overwhelmed, stuck, or simply seeking personal growth, I’m here to walk alongside you in this therapeutic process.

I look forward to connecting with you.

Hi, I’m Lexi, also known as That Therapy Girl. I graduated from Florida State University with a bachelor’s degree in Sociology and went on to earn my master’s degree in Marriage and Family Therapy, with a focus on family systems.

When I’m not in the therapy room, I’m also a proud fur mom to two: a tabby cat and my Soft Coated Wheaten Terrier.

I am a licensed mental health counselor with a combined seven years of experience in the mental health field (including three years of clinical supervisory experience), where I have been providing care to clients in multiple agencies throughout the state of Florida, utilizing clinical models to improve patient care and drive positive clinical outcomes. I have worked with diverse client populations and multiple diagnoses (anxiety, depression, PTSD, bipolar disorders, etc.) throughout the years, including serving young children through older adults.

I’m a licensed therapist who creates warm, grounded, and compassionate spaces for clients to explore their inner world and reconnect with their authentic self. I work with adults navigating life transitions, relationship challenges, anxiety, and trauma—particularly those healing from patterns where they’ve abandoned their needs, voice, or self-worth.

My work blends modern psychotherapy with holistic tools, offering an integrative path toward healing. Whether you’re reconnecting with your intuition, working through emotional stuckness, or rebalancing after burnout or a major life shift, I meet you where you are—with care, curiosity, and respect.

If you've been in therapy before and felt like sessions were either too heavy or too surface-level, you might be looking for something different. I'm a bilingual English and Albanian-speaking Licensed Mental Health Counselor with more than 15 years of experience. I help people process past trauma and how it shapes day-to-day life, while working through current challenges at the same time. I keep sessions fun and informative while honoring the incredibly somber and difficult experiences you've had — and I hope to help you change the way you want to chang

At The Curious Cat Therapy, I work with tweens, teens, and adults navigating anxiety, depression, family challenges, and life transitions. I enjoy working with motivated clients who want to better understand themselves, build new skills, and create meaningful change. As a therapist, I offer a supportive approach that balances compassion with accountability. Together, we'll identify patterns, develop practical coping strategies, and work toward healthier ways of managing life's challenges. I bring authenticity, curiosity, and humor into therapy when appropriate, creating a space where growth feels both achievable and genuine.

You’re tired of explaining yourself. To doctors, to family, to people who mean well and still don’t get it. You’re the strong one, the responsible one, the person everyone leans on, and nobody sees what it’s costing you.

I’m Dr. Daniela De Medeiros, a clinical psychologist in Miami with over a decade of experience working with teens and adults from all walks of life. I work with people navigating anxiety, panic disorder, depression, ADHD, trauma, low self-esteem, grief, life transitions, identity, family conflict, relationship struggles, women’s issues, and the emotional weight of chronic illness and chronic pain.

I hold a doctoral degree in clinical psychology (Psy.D.) and a master’s in mental health counseling, with specialized training in health psychology. I’m also trilingual and conduct sessions in English, Portuguese, and Spanish.

Most people who find me are exhausted, a little unsure therapy will even help, and carrying more than they let anyone see. You don’t have to have it all figured out to start.

I’m a bilingual psychotherapist (English/Español) with extensive experience supporting individuals living with bipolar disorder, depression, and anxiety. I hold a Master of Science in Clinical Mental Health Counseling from Johns Hopkins University and am credentialed as a Nationally Certified Counselor (NCC) and a Licensed Clinical Professional Counselor (LCPC) in the state of Maryland and in Florida. In addition to my private practice, I work full-time as a Psychiatric Therapist at The Johns Hopkins Hospital, where I’ve spent years helping people manage mood disorders and find greater stability.

Living with bipolar disorder can feel like riding an unpredictable roller-coaster. Many of the clients I work with want to better understand their symptoms, spot early warning signs, and create daily routines that steady the mind and body. Others are navigating depression, anxiety, or the toll that mood changes can take on careers, caregiving roles, and relationships. If you’re ready to turn insight into action, sleep better, fuel your body, and nurture healthier connections, I’m here to guide you.

Hi, I’m Jessica—a Licensed Clinical Social Worker and big believer in the power of healing conversations.

I provide telehealth therapy across Florida, helping adults feel more connected, confident, and understood.

With a Master’s in Social Work and years of experience, I specialize in early childhood development, anxiety, depression, and eating disorders. Whether we’re untangling worries, building self-worth, or navigating tough transitions, I’m here to create a safe space where real growth can happen—at your pace and in your way.