Prenatal and postpartum therapists & psychiatrists in Palm Harbor, FL

Hello, and thank you for taking the time to learn about my practice. I am Ramon Recio, a Florida Licensed Mental Health Counselor (LMHC) with more than thirty years of experience supporting individuals, couples, and families through life’s most difficult chapters. I hold a Master of Arts in Clinical Psychology and completed doctoral coursework in Counselor Education and Supervision. My career has spanned community mental health centers, hospital systems, and private practice in both New York City and the greater Tampa Bay area, including my current work as a Behavioral Health Psychotherapist at BayCare Behavioral Health, St. Joseph’s Hospital.

Over the years I have had the privilege of working with a wide range of clients: adults navigating anxiety, depression, grief, and life transitions; couples and families seeking to repair and strengthen their relationships; individuals in recovery from substance use; veterans; and people from culturally diverse backgrounds, including children with developmental challenges and their families. I am fluent in English and Spanish, and I welcome clients who prefer to be served in either language.

Outside of credentials and titles, what I most want you to know is this: I am warm, energetic, and genuinely curious about the people I work with. I believe each person carries strengths that are often hidden beneath what they came to therapy to address, and a meaningful part of our work together will be uncovering and using those strengths. I also recognize that for many clients, spirituality, faith, or a personal sense of meaning is an important part of their lives. I am respectful of every client’s belief system and integrate that dimension only when, and how, you want it included.

I am currently on maternity leave until mid-July. If you think we would be a good fit I can either add you to my waitlist or set you up with one of the clinicians that works for me (who are very similar to me). You can check out more information on my website www.wildlyauthenticcounseling.com

Do you feel like you have lost your spark and vibrancy? Do you struggle with the expectations of who you should be, never feeling like you are enough? Do you numb your feelings and ignore your hearts desires for comfort, stability, acceptance, and normalcy? That used to be me too! With my own ADHD and Trauma, life has not always been easy. I want to help you overcome the things that are weighing you down and help you actualize your most authentic life.

Jeanna treats people with depression, anxiety, bipolar , substance use disorders , couples counseling , trauma and LBGTQ+ issues. She is passionate about optimal health in her professional and personal life and draws from a rich history of eastern philosophies and western science to meet the needs of her clients.

I believe that therapy is a journey that first begins with the courage to heal. Therapy should be a safe place to heal, discover, grow, and find moments of selah--which means to pause and reflect. The following quote sums up what I believe the healing process looks like: “Life is like an onion; you peel it off one layer at a time, and sometimes you weep” (Carl Sandburg).

I work primarily with children ages 3–17, offering individual therapy while strongly encouraging family involvement to support lasting change.

I am a psychotherapist that has been in the field for over 20 years. I'm specialized and trauma and believe in providing a space that feels safe an is client centered.

Finding the right therapist is an important step, and I know it can feel a little intimidating. My hope is that by learning a little about me, you will feel more comfortable before we meet for the first time. I earned my Doctor of Psychology (Psy.D.) from Albizu University in Miami, Fl and have been working for over 9 years in the mental health field. Throughout my career, I have worked with individuals facing a wide range of emotional and life challenges in hospitals, inpatient facilities, and private practice. I specialize in helping adults who are struggling with anxiety, depression, stress, relationship issues, trauma, eating disorders, grief, perimenopause, and other health and women's mental health concerns.

My therapeutic style is personalized because I don't believe once approach fits all. I integrate evidence-based treatments, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness based interventions, and trauma informed techniques. Together, we will work together to identify patterns that may be keeping you stuck while developing practical skills you can use outside of our session.

As a board-certified Psychiatric Nurse Practitioner, I believe in prioritizing mental health for all persons as s key to happiness and stability. Congratulations in taking the first and hardest step in seeking mental health treatment. I’ve been practicing for 30 years, but in the last decade, I have been focusing both on med management and individual therapy.