Find a therapist in Oviedo, FL — covered by insurance
Top therapists in Oviedo, FL accepting new patients
Oviedo residents can access affordable mental health care through Headway's extensive provider network. With open availability and free intake consultations, explore therapy options that fit your needs—many sessions covered by insurance with copays as low as $0.
I believe therapy is a collaborative journey—not a quick fix. If you or your child are feeling overwhelmed, stuck, or weighed down by stress, anxiety, or past experiences, you don’t have to navigate it alone. I work with adults and children, bringing warmth, compassion, and a strengths-based approach to each session. My goal is to create a safe, nonjudgmental space where clients can explore challenges, reconnect with their strengths, and move toward a more fulfilling life. I integrate trauma-informed practices and, when it feels helpful, nature-based techniques to support grounding, perspective, and growth. I’m here to guide and empower you—while helping you take meaningful, practical steps forward.
You don't have to keep holding everything together.
You're the one everyone depends on. You show up for your family, your relationship, your work, and everyone around you—but somewhere along the way, you may have lost touch with yourself.
If you're exhausted from overthinking, people-pleasing, perfectionism, anxiety, or constantly putting yourself last, therapy can be a place where you finally get to slow down, breathe, and focus on you.
I'm Lourdes Conde, LMHC, LPC, a licensed therapist in Florida and Oregon with 10 years of experience helping adults navigate anxiety, depression, trauma, relationship challenges, low self-esteem, perfectionism, people-pleasing, burnout, grief, and major life transitions.
Clients often come to me feeling overwhelmed, stuck in their thoughts, or exhausted from trying to keep everything together. I work with adults navigating anxiety, ADHD, depression, trauma, grief, and life transitions. My approach is practical, collaborative, and down-to-earth. We’ll focus on understanding what’s keeping you stuck, building realistic tools to manage stress and overthinking, and helping you feel more confident, connected, and in control of your life.
Are you ready to go from surviving to thriving? I am a Holistic Mental Health Expert & Mindfulness-Based Psychotherapist with 20 years of experience. I offer scientific evidence-based, naturopathic treatment of depression, anxiety, trauma and other mental health issues. Together we will heal unresolved childhood emotional wounds, trauma, PTSD, Complex -PTSD & remove psychological blocks & barriers. Offering options in mindfulness skills training, meditation, EMDR and somatic treatment for nervous system regulation.
I am a licensed mental health counselor in the Tampa Bay Area and provide therapy in Florida and Massachusetts. I have over 12 years of experience in the mental health field. I have a background in treating co-occurring disorders, common mental health and life challenges. I am passionate about helping young adults, women, and members of the faith community.
Experienced Mental Health Practitioner
Graduate of the University of South Florida, Tampa, FL
Licensed Mental Health Counselor with the State of Florida since 2002
About our therapists located within 20 miles of Oviedo, FL
- 95%Anxiety
- 89%Depression
- 83%Trauma
- 82%Stress management
- 77%Relationship issues
- 100%Aetna
- 83%Cigna
- 76%Carelon Behavioral Health
- 63%Ascension
- 59%Oxford
- 99%English
- 14%Spanish
- 1%Hindi
- 1%American Sign Language
- 1%French
- 98%In-person or online
- 2%In-person only
- 77%Woman
- 23%Man
- 72%Licensed Mental Health Counselor
- 14%Licensed Clinical Social Worker
- 7%Advanced Practice Registered Nurse
- 7%Licensed Marriage/Family Therapist
- 1%Licensed Psychologist
- 99%Individual therapy
- 35%Family therapy
- 32%Couples therapy
- 24%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Oviedo
Searching for therapists in Oviedo starts with finding someone whose training matches what you want support with. You may be looking for help with anxiety, depression, relationship challenges, grief, ADHD, or life transitions. Some therapists focus on specific approaches, such as cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care. Others may highlight experience with marriage counseling, family concerns, or stress related to work, school, or caregiving. Reading each therapist’s profile can help you see their specialties, style, and what to expect in sessions.
Oviedo is a smaller city, so the number of nearby in-person therapy options may be more limited than in larger Florida markets. Virtual therapy can expand your options while still connecting you with a therapist licensed in Florida. As you compare therapists, consider appointment availability, whether they offer a free phone consultation, and whether their session format fits your schedule. A therapist’s bio can also show how they communicate, who they often work with, and whether their approach feels aligned with what you’re looking for.
Therapy in Oviedo can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand your out-of-pocket expense before you begin care. Headway helps you search for therapists who are accepting new patients, review detailed profiles, check your insurance, and see estimated costs before booking. You can browse therapists in Oviedo, compare virtual and in-person options, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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