Find a therapist in Oviedo, FL — covered by insurance


Top therapists in Oviedo, FL accepting new patients
Oviedo residents can access affordable mental health care through Headway's extensive provider network. With open availability and free intake consultations, explore therapy options that fit your needs—many sessions covered by insurance with copays as low as $0.
I am an Army Veteran as well as current spouse, so I also can relate to the military lifestyle. All are welcome as my clients! Many people come to therapy with many years of experience in therapy or maybe for the first time. As a client of mine, you can ensure you will find a safe space, free from judgment.
I believe healing begins when you feel genuinely seen, heard, and understood. My approach to therapy is compassionate, collaborative, and trauma-informed, with an emphasis on creating a space where you can explore your experiences without judgment.
I specialize in working with adults navigating trauma, PTSD, anxiety, depression, life transitions, and the lasting impact of difficult or overwhelming experiences. I recognize that our past experiences, relationships, identities, and environments can shape how we see ourselves and move through the world.
My therapeutic style balances warmth and support with thoughtful challenge. Rather than simply helping you manage symptoms, we will work together to understand the patterns beneath them, strengthen coping skills, and address experiences that may be keeping you from moving forward.
I integrate evidence-based and trauma-focused approaches, including EMDR, while tailoring treatment to your individual needs, goals, and readiness. You set the pace, and we work collaboratively toward meaningful and sustainable change.
Whether you're beginning therapy for the first time, returning after time away, or ready to work more deeply on longstanding concerns, my goal is to provide a supportive environment where you can heal, reconnect with yourself, and create a life that feels more aligned with who you are becoming..
Professional, experienced, and knowledgeable Licensed Mental Health Counselor working with clients navigating both mental health and physical health challenges while providing a compassionate and comprehensive approach to care. I welcome individuals, families, and couples seeking support with anxiety, depression, trauma, life transitions, and chronic health conditions. My background as both a Registered Nurse and Licensed Mental Health Counselor allows me to support clients in understanding the mind-body connection and creating realistic, sustainable paths to wellness.
My therapeutic style is collaborative and client-centered, integrating evidence-based modalities, including cognitive-behavioral techniques, trauma-informed practices, and solution-focused strategies, with a strong emphasis on holistic care. I employ a warm, direct, and empowering approach, helping clients strengthen their coping skills, improve communication, and build resilience in the face of stressors.
My professional background spans over 32 years, encompassing healthcare, behavioral health, and public health. I have served as a Registered Nurse in hospital, outpatient, and case management settings; as a behavioral health case manager; and as a clinical leader in infection prevention and public health programs. I am also a Qualified Supervisor in Florida for MFT and LMHC candidates, reflecting my commitment to mentorship and professional development in the field.
My journey began as a deeply personal quest for healing, shaped by significant challenges such as abandonment, neglect, and trauma. Overcoming hardships like poverty, familial substance abuse, and toxic relationships led me to a lifelong struggle with anxiety and feelings of isolation. In my search for relief, I explored countless self-help resources, pursued degrees in psychology, and experimented with therapeutic techniques, yet nothing seemed to offer lasting change.
Everything shifted for me about three years ago when I experienced a transformative moment that inspired the creation of the Blue Lotus Approach. This method has not only helped me heal but has also profoundly impacted my clients, guiding them toward self-awareness and resilience.
My name is Dr. Regina Clark, DSW, LCSW, and I work with children, teens, and adults who have experienced trauma and are ready to begin their healing journey. I specialize in trauma-informed care, Cognitive Behavioral Therapy (CBT), solution-focused therapy, and play therapy for young children.
In our sessions, you will find a safe, supportive space where you are seen, heard, valued, and never rushed. I believe every person’s story deserves compassion, understanding, and care. My practice is rooted in authenticity, empathy, and a genuine commitment to helping clients navigate life’s challenges while building resilience and emotional wellness.
I do this work because healing can be difficult, but you are not meant to walk through it alone. I believe growth, restoration, and healing are possible, and I am honored to support individuals and families as they move toward hope, balance, and lasting change.
You may be dealing with anxiety, depression, changes in mood, difficulty focusing, poor sleep, or simply feeling unlike yourself lately. Maybe you’ve tried treatment before and still have questions, or you’re considering psychiatric care for the first time and aren’t sure where to begin. At Harborline Psychiatry, we work with adults who want to better understand what they’re experiencing and take an active role in their care. We start by slowing things down, looking at the whole picture, and building a treatment plan that makes sense for you.
I provide psychiatric evaluations and medication management for patients throughout Florida. My approach is thoughtful and collaborative: we’ll consider your symptoms, history, concerns, and goals before deciding what treatment should look like. When medication is appropriate, I’ll explain the options and reasoning so we can make those decisions together.
Reaching out for psychiatric care can feel like a big step, especially if you’ve felt unheard or uncertain about treatment in the past. You don’t need to have everything figured out before we meet. If you’re looking for a thoughtful, collaborative approach to your mental health, I’d be glad to help you find a steadier way forward.
Welcome! I’m Erica Ali, a Licensed Professional Counselor with over six years of experience helping individuals navigate life’s challenges and discover their inner strength. I earned my Master’s degree in Mental Health Counseling from Nyack Alliance Graduate School of Counseling.
My goal is to create a warm, supportive, and nonjudgmental space where you can explore your thoughts and emotions freely, build resilience, and develop tools to support lasting mental wellness. Whether you’re facing a specific challenge or simply looking to improve your overall well-being, I’m here to walk alongside you on your journey toward a healthier, more balanced life.
About our therapists located within 20 miles of Oviedo, FL



- 95%Anxiety
- 89%Depression
- 83%Trauma
- 82%Stress management
- 77%Relationship issues

- 100%Aetna
- 83%Cigna
- 76%Carelon Behavioral Health
- 63%Ascension
- 59%Oxford

- 99%English
- 14%Spanish
- 1%Hindi
- 1%American Sign Language
- 1%French

- 98%In-person or online
- 2%In-person only

- 77%Woman
- 23%Man

- 72%Licensed Mental Health Counselor
- 14%Licensed Clinical Social Worker
- 7%Advanced Practice Registered Nurse
- 7%Licensed Marriage/Family Therapist
- 1%Licensed Psychologist

- 99%Individual therapy
- 35%Family therapy
- 32%Couples therapy
- 24%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Oviedo
Searching for therapists in Oviedo starts with finding someone whose training matches what you want support with. You may be looking for help with anxiety, depression, relationship challenges, grief, ADHD, or life transitions. Some therapists focus on specific approaches, such as cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care. Others may highlight experience with marriage counseling, family concerns, or stress related to work, school, or caregiving. Reading each therapist’s profile can help you see their specialties, style, and what to expect in sessions.
Oviedo is a smaller city, so the number of nearby in-person therapy options may be more limited than in larger Florida markets. Virtual therapy can expand your options while still connecting you with a therapist licensed in Florida. As you compare therapists, consider appointment availability, whether they offer a free phone consultation, and whether their session format fits your schedule. A therapist’s bio can also show how they communicate, who they often work with, and whether their approach feels aligned with what you’re looking for.
Therapy in Oviedo can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand your out-of-pocket expense before you begin care. Headway helps you search for therapists who are accepting new patients, review detailed profiles, check your insurance, and see estimated costs before booking. You can browse therapists in Oviedo, compare virtual and in-person options, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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