Find a therapist in Orlando, FL — covered by insurance


Top therapists in Orlando, FL accepting new patients
Mental healthcare in Orlando is accessible through Headway's network of 9,882 providers specializing in anxiety, depression, and more. Whether you're in Colonialtown, Maitland, or Windermere, connect with warm, solution-oriented therapists via virtual or in-person sessions. Insurance coverage accepted with copays as low as $0 for many patients.
~Meliorism- the belief that the world gets better; the belief that humans can improve the world. --This is not only the name of my practice, Meliorism Counseling LLC, but it's a core value I truly believe in. Using a focus on relationships, I work with individuals, couples, and families to obtain a sense of overall well-being and balance. As a Licensed Mental Health Counselor and Qualified Supervisor in the State of Florida I have had the privilege to work in the dependency system, child advocacy setting, not-for-profit sector and private agencies. Services are available in office or through teletherapy.
I have been serving Orlando and surrounding areas in private practice for over 5 years after first gaining experience in residential crisis and substance abuse. I received my BS in psychology from UCF and my MS in Clinical Mental Health Counseling from Stetson University in Deland!
As a licensed therapist with over two decades of experience, I specialize in supporting individuals through life's complex emotional landscapes. My practice centers on empowering individuals, particularly those navigating midlife transitions, multicultural experiences, and healing from challenging personal histories.
My area of focus is with high-achieving adults and athletes who seek self-discovery, optimal performance and skillfully practicing the art of living well. Having grown up in a high achieving environment, becoming one myself and then raising my own high achievers. I have intimate knowledge of the highs and lows and the guilt and shame that follow. There is a way to have a "balanced" life. "You can't stop the waves, but you can learn to surf." - Jon Kabat-Zinn
Taking the first step toward therapy can feel overwhelming, especially when you're carrying anxiety, depression, mood changes, or emotions that seem difficult to manage on your own. I believe everyone deserves a space where they feel heard without judgment and supported through life's challenges. Whether you're navigating ADHD, bipolar disorder, anger management concerns, trauma, grief, relationship struggles, identity questions, or simply feeling stuck, my goal is to help you better understand yourself while building the tools you need to move forward. I work with both adolescents and adults, recognizing that every stage of life brings unique experiences and obstacles. Together, we'll create a supportive, collaborative environment where you can explore what's weighing on you, discover your strengths, and work toward meaningful, lasting change at a pace that feels right for you.
I believe we were made for wholeness, connection, and purpose but live in a world in which we often experience fragmentation, isolation, and futility.
I am passionate about taking this journey with you through those experiences towards a life of freedom and courage. After 12 years of working in a variety of cross-cultural settings with people of different ages and backgrounds, I integrates my experiences with my counseling training to walk with teens, adults, and couples in this process.
I believe therapy works best when you feel comfortable being fully yourself. My goal is to create a space where you feel safe, understood, and never judged, while also being supported in making real, meaningful changes in your life.
Clients often share that they feel at ease talking with me, but also appreciate that I’m honest and help them look at things in new ways. I’m not here to just nod along. I’m here to help you understand yourself more deeply, recognize patterns that may be keeping you stuck, and figure out what actually works for you moving forward.
I take a collaborative approach, which means we work together to make sense of your experiences and build tools that fit your life. Therapy does not have to feel cold or overly clinical. It can be a space that feels genuine, supportive, and even a little lighter at times, while still doing the deeper work.
Perhaps you are struggling in some way... finding it difficult to cope with stress or anxieties, experiencing barriers to engaging with others, fighting with your own spiraling thoughts or emotions? If you are hopeful that you have the potential to change. If you are seeking to explore other perspectives and challenge limiting patterns of thoughts or behaviors. If the prospect of growth, healing, adapting is appealing.... Welcome to Possibilities Counseling & Consultation
Hi, I'm Eli, a Licensed Mental Health Counselor who works with adolescents, adults, couples, and families. I specialize in anxiety, depression, and life transitions.
Hi there! I am dedicated to meeting each client exactly where they are, inviting them to "come matter here." I view the therapeutic relationship as a powerful partnership, where safety, support, and respect come together to inspire meaningful change. I believe in the power of laughter and often weave humor into my sessions to create a comfortable and inviting atmosphere.
About our therapists located within 20 miles of Orlando, FL



- 96%Anxiety
- 90%Depression
- 83%Stress management
- 79%Trauma
- 76%Relationship issues

- 100%Aetna
- 85%Cigna
- 77%Carelon Behavioral Health
- 64%Ascension
- 60%Oxford

- 99%English
- 17%Spanish
- 1%Hindi
- 1%Portuguese
- 1%French

- 98%In-person or online
- 2%In-person only

- 75%Woman
- 25%Man

- 70%Licensed Mental Health Counselor
- 16%Licensed Clinical Social Worker
- 7%Advanced Practice Registered Nurse
- 7%Licensed Marriage/Family Therapist
- 1%Licensed Psychologist

- 99%Individual therapy
- 35%Family therapy
- 29%Couples therapy
- 23%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Orlando
Searching for therapists in Orlando starts with knowing what kind of support fits your needs. Orlando therapists may help with concerns like anxiety, depression, relationship challenges, grief, life transitions, trauma, and work stress. As you compare options, look for a therapist whose listed specialties, training, and therapy approach match what you want to focus on. A profile that explains their style, experience, and what sessions may look like can help you decide who feels like a practical fit.
In a mid-size city like Orlando, you may find therapists across neighborhoods and nearby areas such as Colonialtown, Maitland, and Windermere. Some people prefer an in-person office that fits their commute, while others choose virtual sessions for more scheduling options. Beyond specialty, consider whether the therapist is accepting new clients, offers appointment times that work with your calendar, and provides a free phone consultation. Reading bios before booking can also show how each therapist communicates and whether their approach matches your preferences.
Therapy in Orlando can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see your estimated price before you book. Headway helps you search for Orlando therapists, review detailed profiles, and book directly when you’re ready. You can enter your insurance details on Headway to confirm coverage for your specific location and estimated costs.
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