LGBT therapists in Milton, FL

I work with adults who are tired of surviving everything alone. A lot of the people I support are used to being “the strong one” — carrying anxiety, emotional overwhelm, difficult relationships, self-doubt, burnout, or years of unspoken pressure while still showing up for everyone else.

As a Haitian Black woman, I understand how life experiences, identity, culture, and the spaces we move through can shape the way we see ourselves and navigate the world. Therapy with me is not about judging or “fixing” you — it’s about creating space for you to breathe, unpack what’s been weighing on you, and reconnect with yourself in a way that feels honest, grounded, and real.

My path to becoming a mental health provider grew out of a combination of personal experience, professional curiosity, and a deep desire to help others feel empowered in their own lives. Early experiences with trauma shaped the way I understand healing, resilience, and the importance of having support during life’s most overwhelming moments. While challenging, those experiences ultimately planted the seed for what would become my career.

I am deeply interested in the ways people adapt, survive, and make meaning out of hardship. This led me to pursue formal training in trauma-informed care and evidence-based therapeutic approaches, along with a commitment to ongoing continuing education. Over more than a decade of practice, I have supported individuals navigating trauma, addiction, anxiety, depression, family violence, grief, and major life transitions.

My journey began as a deeply personal quest for healing, shaped by significant challenges such as abandonment, neglect, and trauma. Overcoming hardships like poverty, familial substance abuse, and toxic relationships led me to a lifelong struggle with anxiety and feelings of isolation. In my search for relief, I explored countless self-help resources, pursued degrees in psychology, and experimented with therapeutic techniques, yet nothing seemed to offer lasting change.

Everything shifted for me about three years ago when I experienced a transformative moment that inspired the creation of the Blue Lotus Approach. This method has not only helped me heal but has also profoundly impacted my clients, guiding them toward self-awareness and resilience.

I am a dual board-certified Family Nurse Practitioner (FNP-BC) and Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with over 15 years of healthcare experience caring for children, adolescents, adults, and older adults. I earned my BSN from Nova Southeastern University, MSN-FNP from the University of South Alabama, Doctor of Nursing Practice (DNP) from the University of Florida, and Post-Master's PMHNP certificate from Wilkes University.

My background includes intensive care, family medicine, urgent care, oncology, thoracic surgery, correctional healthcare, and outpatient psychiatry. This diverse experience allows me to understand the connection between physical and mental health while providing compassionate, evidence-based care.

I specialize in evaluating and treating anxiety, depression, panic disorder, PTSD and trauma, ADHD, bipolar disorder, OCD, insomnia, stress and burnout, adjustment disorders, grief, relationship concerns, self-esteem issues, women's mental health, postpartum depression and anxiety, and life transitions. I also work with individuals experiencing emotional dysregulation, caregiver stress, and co-occurring mental health conditions.

My approach is collaborative, holistic, and individualized. I combine medication management with evidence-based therapy techniques, including Cognitive Behavioral Therapy (CBT), supportive therapy, motivational interviewing, solution-focused therapy, mindfulness, psychoeducation, and strengths-based interventions. I believe every person deserves to feel heard, respected, and empowered throughout their journey.

I strive to create a safe, supportive, and judgment-free environment where you can openly discuss your concerns and work toward meaningful, lasting change.

I’m a cis-gender heterosexual female. My husband and I have a high school aged son. I’m originally from St. Louis, MO but I have lived in Florida for a combined 36 years because I love living in paradise. One of the things I enjoy about virtual work is seeing my clients’ pets too.

I was a non-traditional student and got my bachelor's degree at 29 and my master's degree at 32. The life skills I gained as I worked my way through school have been helpful throughout my career. For some people, the age of their therapist is important. I am 49 years old.

Some of my helpful qualities include being non-judgmental. I have talked to people of all kinds, many ages with all kinds of histories and all kinds of present lives. There really isn't a topic you can't discuss with me, I have never felt a client gave me "TMI" or too much information. You are guaranteed privacy and confidentiality. You can get judgment for free anywhere else. I believe everyone is doing the best they can with what they know.

I am often told after first sessions that I'm easy to talk to and those clients feel better just having gotten some things off their chest.

I have treated children and teens throughout my career beginning at my first job in foster care.since beginning in I graduated from my masters degree. I have also treated adults with depression, anxiety, grief and loss, PTSD, sexual dysfunction, porn addiction, people in the LGBTQ community & people in alternative lifestyles.

I also treated patients in hospice as well as other medical settings. I treat people with chronic illnesses and occasionally I treat people with life limiting illnesses.

Here at Headway I will treat anyone who is 10 or older because I believe they are best suited for virtual therapy. I'm open to appeals about this policy.