LGBT therapists in Milton, FL

I'm Rachel, a Licensed Mental Health Counselor with four years of experience in the mental health field and a background in psychology and counseling. I specialize in neurodivergence and trauma, which means I spend a lot of my time with people who have spent years feeling like they were too much, not enough, or just hard to understand. If that resonates with you, I want you to know that this is a space where that changes.

Hi, I’m a Licensed Mental Health Counselor, and for over seven years I’ve had the privilege of walking alongside people as they work toward personal growth and healing. Whether you’re facing grief, disappointment, or patterns that keep you feeling stuck, I’m here to help you find clarity and create a more balanced, satisfying life. My approach is collaborative and supportive-helping people uncover their strengths and make meaningful changes in their lives.

I'm a retired veteran, have been working as a social worker/therapist since 2004, and have been in private practice since 2017. I have extensive and successful experience helping people with trauma/PTSD, relationships, boundaries, emotions, domestic violence, sexual trauma, substance abuse, grief, parenting, and more.

I specialize in working with adults experiencing a variety of anxiety disorders, including panic attacks, generalized anxiety, and phobias, as well as adults with ADHD. I also support clients who have difficulty regulating emotions and navigating the impact these patterns can have on relationships. Many of my clients are thoughtful, insightful, and self-aware, yet feel stuck in exhausting cycles of fear, reassurance-seeking, self-doubt, and overstimulation. You may feel like you know better, but anxiety continues to run the show. I aim to create a space where you feel understood, safe, and able to show up exactly as you are.

Navigating a difficult relationship, struggling with a life transition, or just unsure how to proceed in making your life what you want it to be? I provide a supportive and totally non-judgmental environment for you to explore your options and figure out concrete ways to move forward.

Congratulations on your courageous decision to seek help! Self-awareness is the first step to change and I go above and beyond to help those like you who choose to actively help themselves. Understand that the path to self-discovery and growth is not easy. It involves commitment, personal investment, and a desire to delve into the process of growth, healing, and self-love.

I am a bilingual therapist who offers a supportive space for individuals from diverse backgrounds. I specializes in helping clients manage anxiety, depression, trauma, and life transitions. Using evidence-based approaches like CBT, solution-focused therapy, and mindfulness, I work with both children and adults to find healing and create positive change in their lives.

I am a Licensed Clinical Social Worker dedicated to providing thoughtful, compassionate care to individuals navigating anxiety, depression, trauma, and major life transitions. My goal is to create a safe, supportive space where you feel truly heard and understood as we work toward meaningful, lasting change.

With extensive experience in both school systems and clinical settings, I support children, adolescents, and adults through high-stress and crisis situations. I am highly skilled in risk assessment and safety planning, helping my clients build effective, real-world coping strategies to manage their most difficult moments.

As a bilingual clinician, I am proud to provide services in both English and Spanish, helping expand access to care for diverse communities across Florida. I am especially passionate about helping my clients move through emotional challenges with clarity, resilience, and confidence.

I am a licensed clinical social worker with 28 years of experience partnering with adolescents, adults of all ages and families. I am bilingual so I offer therapy in english and spanish.