LGBT therapists in Milton, FL

If you're struggling with addiction, carrying the weight of complex trauma, or trying to cope while managing a chronic health condition, I want you to know there's a way forward — and you don't have to walk it alone. I'm a Certified Drug and Alcohol Counselor (CADC) with over 16 years of experience across private practice, residential substance abuse treatment, medical social work, and the non-profit world. I've sat with people in their hardest, most overwhelming moments, and I bring that same steady, non-judgmental presence to every session.

Much of my work centers on substance use and recovery, complex trauma, and the emotional toll of chronic medical conditions. Whether you're in the thick of a crisis or finally ready to address something you've carried for years, I'll meet you exactly where you are — with compassion, real tools, and zero judgment.

Therapy with me is very human and genuine. I don’t just focus on what’s painful or stuck but help to highlight the ways in which my clients overcome life's punches. While I take this work seriously, I believe laughter can be healing and disarming in therapy.

I earned my Master’s degree in Counselor Education from Florida International University and have worked in a variety of settings, including the foster care system, residential treatment, and community mental health. My background includes supporting individuals navigating trauma, persistent mental health conditions, substance use, eating disorders, and major life transitions. I’ve also worked with veterans, individuals who are unhoused, and LGBTQIA2S+ clients.

In my practice, I work with clients experiencing anxiety, panic, depression, trauma, identity exploration, relationship challenges, and life transitions. I also support clients with PTSD, some OCD presentations, and concerns related to gender, sexuality, and queer identity. My work is trauma-informed, affirming, and rooted in helping clients feel both emotionally safe and genuinely understood.

Life can feel overwhelming at times-whether you are facing anxiety that won’t quiet down, navigating a tough life transition or carrying the weight of grief and loss. You don’t have to go through it alone.

With more than fifteen years of experience in behavioral health, my work is shaped by a deep commitment to helping individuals feel understood, supported, and empowered. My education and early training focused on counseling, addiction treatment, and behavioral health assessment, and I spent many years providing individual, group, and family therapy across detox, residential, and outpatient settings. I’ve worked closely with adults navigating substance use, trauma, anxiety, depression, anger or impulse concerns, ADHD, bipolar disorder, and relationship or family challenges. I’ve also supported LGBTQ+ clients, justice‐involved individuals, and those managing chronic mental illness or complex psychosocial stressors.

In addition to my clinical work, I’ve spent more than a decade in behavioral health utilization management, leading teams that ensure clients receive appropriate, timely, and effective care. This blend of direct therapeutic experience and system‐level leadership gives me a unique perspective: I understand both the personal and structural challenges people face when seeking help. Clients can expect a grounded, compassionate, and collaborative approach—one that honors their story, builds on their strengths, and supports meaningful, sustainable growth.

I believe that effective mental health care starts with trust, respect, and open communication. My goal is to create a supportive, judgment-free space where you feel comfortable discussing your concerns and experiences. I work with individuals facing a variety of mental health challenges, including anxiety, depression, mood disorders, ADHD, trauma-related concerns, and other psychiatric conditions. Together, we'll focus on understanding your unique experiences and developing a treatment plan that aligns with your goals and values.

Whether you're navigating anxiety, trauma, addiction, or a major life change - you deserve support without judgment. My practice is a safe, compassionate space where you can finally say the things you've never said out loud. I've spent 20+ years walking alongside adults through their hardest seasons. As your sole therapist, I'll know your story deeply and show up consistently - with warmth, honesty, and genuine care.