LGBT therapists in Milton, FL

I have 9 years of experience working in psychiatric nursing before becoming a nurse practitioner. I worked at Northeast Florida State Hospital in Macclenny, Florida for 9 years as an Registered Nurse. I understand the pitfalls of institutionalization and the path of recovery is a long one but still is achievable with the right support system.

I am a Licensed Mental Health Counselor (LMHC) with over 15 years of experience providing compassionate, evidence based therapy. As a Cuban immigrant, I understand the unique challenges faced by ethnically and racially diverse clients. I offer therapy in English and Spanish for individuals, couples, and families across Florida via telehealth, helping you navigate eating disorders, trauma, anxiety, depression, and relationship concerns.

I know that sometimes asking for help can be difficult. Rest assured, we all need help at one time or another in our lives. I am dedicated to helping children, teens and adults discover their unique voice and express themselves in a safe, supportive and nonjudgemental space. With a warm, client-centered approach, I specialize in guiding individuals through life's challenges---whether it's anxiety, trauma, emotional regulation, racial identity exploration, stress or family dynamics.

I believe that meaningful change begins with feeling heard, understood, and accepted. My goal is to create a supportive, nonjudgmental space where clients feel comfortable exploring life's challenges and developing practical tools for lasting growth.

I help adolescents and adults navigate anxiety, depression, stress, relationship challenges, life transitions, and emotional struggles so they can feel more balanced, connected, and confident in their daily lives. Do you ever feel pulled in too many directions, juggling relationships, work, family responsibilities, and your own well-being, while rarely finding the time or space to truly care for yourself? When life feels overwhelming, it can be easy to lose touch with your own needs and emotions. Therapy can provide a space to slow down, gain clarity, reconnect with yourself, and create a life that feels more fulfilling and aligned with the life you want.

My approach is compassionate, collaborative, and tailored to your unique needs. I believe therapy works best when built on trust, authenticity, and partnership. Together, we will explore patterns that may no longer be serving you, build on your strengths, and develop practical strategies to help you feel more grounded, empowered, and confident moving forward.

In our first session, we’ll take time to get to know one another, discuss what brings you to therapy, and explore your goals for our work together. My hope is that therapy becomes a place where you feel understood, supported, and empowered to create meaningful change. I invite you to reach out or schedule an appointment, and I look forward to supporting you as you work toward the life you want.

You may have learned to navigate spaces where parts of you didn’t feel fully seen or accepted. Over time, those experiences can shape how you see yourself.

What is the story you tell yourself? What messages have you taken in from others—and from the world around you? How have those shaped the way you see yourself?

For many people, these stories are formed in spaces where parts of them felt unseen, misunderstood, or not fully accepted. Over time, this can lead to cycles of self-doubt, shame, or feeling like you have to keep proving your worth.

Hi there!

I am a Licensed Mental Health Counselor in Florida. I have an educational background of school counseling and as a teacher. I enjoy helping clients realize their potential while prioritizing their mental health. My counseling focus is with adolescents to adult-aged clients.

My areas of expertise are family, social and interpersonal conflict, parenting, depression, anxiety, sexual identity concerns, academic challenges, anger issues, low self-confidence, esteem and past traumatic experiences. Other areas of expertise include intimate partner violence, LGBTQ, women's issues, grief, romantic relationship issues and stress.

I am a Licensed Professional Counselor of Mental Health (LPCMH) with 15+ years of experience across school counseling, crisis intervention, and behavioral health. I hold an M.Ed. in School Counseling and am a Certified School Counselor (1–12). I provide individual telehealth counseling and specialize in supporting students navigating school reintegration after hospitalization, residential placement, or extended absence.

I’m a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to making high-quality mental health care accessible to everyone, especially individuals in underserved and rural communities. Throughout my career, I’ve had the privilege of caring for children, adolescents, adults, and older adults in homes, assisted living facilities, group homes, and through telehealth.

I believe mental health care should be compassionate, collaborative, and free of judgment. My goal is to create a space where you feel heard, respected, and comfortable being yourself. Whether you’re struggling with anxiety, depression, ADHD, bipolar disorder, trauma, grief, or another mental health concern, we’ll work together to build a treatment plan that fits your life, not someone else’s.

I combine evidence-based medicine with a whole-person approach, recognizing that sleep, stress, relationships, physical health, and daily habits all play an important role in emotional well-being. My priority is helping you feel better while empowering you with the tools to thrive long after our appointments.

I approach work with my patients with genuineness, unconditional positive regard, and empathy. I work with my patients according to their goals in a collaborative manner. I also meet my patients where they are, with challenges that are digestible.