Find a therapist in Longwood, FL — covered by insurance
Top therapists in Longwood, FL accepting new patients
Find therapy in Longwood with 9,931 licensed providers ready to support your mental health journey. Headway connects you with empowering, solution-oriented therapists across Winter Park, Maitland, and Altamonte Springs who offer flexible in-person and virtual sessions covered by insurance.
As a licensed therapist with over two decades of experience, I specialize in supporting individuals through life's complex emotional landscapes. My practice centers on empowering individuals, particularly those navigating midlife transitions, multicultural experiences, and healing from challenging personal histories.
My area of focus is with high-achieving adults and athletes who seek self-discovery, optimal performance and skillfully practicing the art of living well. Having grown up in a high achieving environment, becoming one myself and then raising my own high achievers. I have intimate knowledge of the highs and lows and the guilt and shame that follow. There is a way to have a "balanced" life. "You can't stop the waves, but you can learn to surf." - Jon Kabat-Zinn
I’m a Licensed Mental Health Counselor serving individuals (including adolescents), couples, and families. I specialize in anxiety, trauma recovery, perinatal mental health, relationship challenges, parenting, and major life transitions. I offer support to those in ministry, missions, or helping professions (including fellow counselors) who may be navigating burnout, compassion fatigue, or carrying unique emotional, relational, or spiritual burdens. I am also trained in EMDR, an evidence-based therapy for helping the brain and body heal from distressing experiences, and certified in Prepare/Enrich, a premarital and marriage assessment.
At Sivana Counseling, I work with my clients across a wide range of emotional concerns including depression, anxiety, stress, trauma, and general life transitions. I strive to create a space that feels safe, respectful, and genuinely supportive for you.
I earned my Bachelor of Arts in Psychology with a minor in Sociology, followed by a Master of Arts in Mental Health Counseling; both from the University of Central Florida. I am a licensed mental health counselor in the state of Florida and have been in practice for 15 years. I work with both adolescents and adults and tailor my approach to meet each client’s individual needs.
I believe we were made for wholeness, connection, and purpose but live in a world in which we often experience fragmentation, isolation, and futility.
I am passionate about taking this journey with you through those experiences towards a life of freedom and courage. After 12 years of working in a variety of cross-cultural settings with people of different ages and backgrounds, I integrates my experiences with my counseling training to walk with teens, adults, and couples in this process.
About our therapists located within 20 miles of Longwood, FL
- 96%Anxiety
- 90%Depression
- 83%Stress management
- 82%Trauma
- 77%Relationship issues
- 100%Aetna
- 84%Cigna
- 76%Carelon Behavioral Health
- 64%Ascension
- 61%Oxford
- 99%English
- 14%Spanish
- 1%Hindi
- 1%Portuguese
- 1%American Sign Language
- 98%In-person or online
- 2%In-person only
- 76%Woman
- 24%Man
- 70%Licensed Mental Health Counselor
- 15%Licensed Clinical Social Worker
- 7%Advanced Practice Registered Nurse
- 7%Licensed Marriage/Family Therapist
- 1%Licensed Psychologist
- 99%Individual therapy
- 35%Family therapy
- 31%Couples therapy
- 23%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Longwood
Searching for therapists in Longwood starts with finding someone whose training matches what you want support with. Therapists may focus on anxiety, depression, grief, relationship concerns, life transitions, trauma, or work stress. As you compare options, look for specialties and approaches listed in each therapist’s profile, such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or family therapy. These details can help you understand whether a therapist’s background fits your needs before you book.
Longwood is a smaller market, so local in-person openings may vary by schedule, location, and specialty. Virtual therapy can expand your options across Florida while still letting you choose a therapist licensed to see you. Some people prefer an office setting, while others choose virtual appointments for added flexibility around work, school, or caregiving. Beyond specialty, compare appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading bios can also show how a therapist describes their style, session structure, and areas of focus.
Therapy in Longwood can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway makes that process easier by helping you search therapists who match your preferences, verify your insurance, and see an estimated out-of-pocket cost before booking. You can browse profiles, compare in-person and virtual options, and book directly when you’re ready.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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