Find a therapist in Lakeland, FL — covered by insurance


Top therapists in Lakeland, FL accepting new patients
Find mental health support in Lakeland, Florida across neighborhoods like Downtown, Southgate, and Kathleen. Headway connects you with 9,940 licensed providers offering virtual and in-person sessions. Many patients save up to 75% on care through insurance, with some paying as little as $0 per session.
Hi! I'm Alisa. I have always valued the importance of community and I truly believe no one is meant to get through life and the challenges that come with it, alone.
I earned my MA in Counseling from the University of South Florida. I am a Licensed Mental Health Counselor, LMHC. I have been working with children, teens and young adults for 25 years. Everyone needs a safe space to refresh and become the healthiest version of themselves. My areas of expertise include helping clients who are experiencing issues with anxiety, depression, self-esteem, behavioral concerns, relationships and life transitions.
I believe therapy works best when clients feel safe, supported, and genuinely understood. My approach is warm, collaborative, and nonjudgmental, and I strive to create a space where clients can openly explore their thoughts, emotions, and experiences at their own pace.
I understand that reaching out for help can feel vulnerable, and I value the trust my clients place in me. I work to meet each person where they are while helping them build insight, coping skills, resilience, and confidence. I believe in balancing empathy and validation with practical tools and strategies that support meaningful and lasting change.
Clients often describe me as compassionate, approachable, calming, and easy to talk to. I utilize evidence-based approaches including CBT, DBT, mindfulness, and trauma-informed care, while tailoring treatment to each client’s individual needs and goals.
My name is Tristin Ramsay, I am a Licensed Mental Health Counselor. I received my Master’s of Science in Mental Health Counseling at Canisius College in Buffalo, NY in 2017. I have been a practicing counselor ever since. I have experience working with many different populations as well as with children, teens and adults. I have worked in treating anxiety, depression, interpersonal difficulties, life changes, adjustment difficulties, grief and loss and behavioral issues.
I believe therapy should feel safe, supportive, and centered on you. I know it’s not one particular model of therapy that makes the difference, but the relationship we build together. My role is to walk alongside you, creating a space where you feel understood, respected, and empowered to grow.
Every person’s journey is unique, and I will work with you to find the path that feels right for you—one that builds on your strengths and helps you move toward healing and resilience.
I’m a Licensed Clinical Social Worker (LCSW) and founder of Roots Healing Alliance, where I help individuals and couples do deeper, meaningful healing work. I specialize in trauma, anxiety, and relationship patterns, using a mix of insight-based and body-centered approaches. My style is warm, direct, and real. You won’t get a “therapist mask,” but someone who’s genuinely in it with you. I’ll support you while also gently challenging you to grow. My goal is to help you better understand yourself and create lasting, authentic change.
About our therapists located within 20 miles of Lakeland, FL



- 100%Anxiety
- 96%Depression
- 82%Stress management
- 79%Relationship issues
- 79%Trauma

- 100%Aetna
- 96%Cigna
- 89%Carelon Behavioral Health
- 79%Ascension
- 75%Oxford

- 96%English
- 7%Spanish
- 4%Gujarati
- 4%Hindi

- 100%In-person or online

- 75%Woman
- 21%Man
- 4%Non-binary

- 54%Licensed Mental Health Counselor
- 25%Licensed Clinical Social Worker
- 11%Licensed Marriage/Family Therapist
- 7%Advanced Practice Registered Nurse
- 4%Licensed Psychologist

- 100%Individual therapy
- 25%Child or adolescent therapy
- 25%Couples therapy
- 25%Family therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Lakeland
Searching for therapists in Lakeland starts with finding someone whose experience matches what you want support with. People often look for therapy for anxiety, depression, relationship challenges, grief, life transitions, trauma, or work stress. As you compare therapists, look for listed specialties, therapy approaches, and details about who they work with. A therapist who names experience with your concern, or uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care, may be a better fit for your needs.
In a smaller city like Lakeland, local office availability may be more limited than in larger Florida markets. Virtual therapy can expand your options while still letting you work with a therapist licensed in Florida. You may also want to compare appointment times, whether a therapist offers a free phone consultation, and whether they are accepting new patients. Reading therapist bios before booking can help you understand their communication style, session structure, and approach to care.
Therapy in Lakeland can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care more affordable. Headway helps you find therapists who match your needs, and you can enter your insurance details to confirm coverage and see which providers are accepting new patients. You can enter your insurance details, see your estimated cost before booking, review therapist profiles, and book directly when you are ready.
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