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Couples therapists in Lakeland, FL


Top couples therapists in Lakeland, FL
Strengthen your relationship in Lakeland with evidence-based couples therapy from 3,121 licensed providers. Our therapists use proven methods like the Gottman Method and Emotionally Focused Therapy to help partners improve communication, resolve conflict, and rebuild intimacy. Sessions are available virtually or in-person, with many providers offering free consultations and accepting major insurance plans.
My interest in mental health began during my military service as a Survival Instructor in the United States Airforce. During this time, I had the privilege of teaching students from all walks of life the skills to survive in any environment. I became fascinated with human behavior, stress management/responses and the profound capabilities of the mind, body and spirit when faced with adversity. While navigating through the wilderness, a waypoint is defined as "a stop along ones journey." It is a safe place where the traveler can take shelter, rest, gain insight on where they've been, accept and honor where they are, and determine their way forward. It's a place for healing. This is what I strive to provide for my clients. I completed my Master's in Clinical Mental Health Counseling through Northwestern University. I have experience counseling couples, teens, adult individuals, and groups. As an Airforce veteran, I have a passion for serving military members and their families. Other interests include working with blended families, and LGBTQ+ individuals and their parents
I’m a clinical and performance psychologist and executive coach, and I teach the emotional skills most of us were never taught. If you feel overwhelmed even though life looks “successful” on the outside, you’re not alone. Many of the people I work with are physicians, executives, athletes, business owners, and other high achievers navigating anxiety, chronic stress, burnout, relationship strain, or intense performance pressure. For over 25 years, I’ve helped people build emotional resilience, communicate more effectively, and develop practical tools that create real, lasting change—not just momentary relief.
I am an experienced psychotherapist in private practice for 15 years. I provide couples, family and individual therapy. As a couples therapist, I see couples that have destructive unhealthy and ineffective commuication patterns. Their inability to communicate effectively will lead to further deterioration with unresolved conflicts in their relationship, I also work with individual's who experience Anxiety, and depression. Sometimes, we just don't know why you feel sad, depressed or out of sorts
When you've spent so much time taking care of everyone else, it's easy to lose sight of your own needs. Anxiety, depression, constant stress, trauma, or relationship challenges can leave you feeling emotionally exhausted, disconnected, and unsure how to move forward. You deserve a space where you don't have to carry everything alone and where healing feels possible. I partner with individuals navigating anxiety, depression, stress management, trauma, and PTSD so they can strengthen their relationships, build emotional resilience, and reconnect with the version of themselves they've been missing. Working with adolescents, adults, couples, and families in both English and Spanish, I strive to create a welcoming, affirming environment where every client feels respected, understood, and empowered to create meaningful, lasting change.
Hi, I’m Maikel Echemendia, a Psychiatric Mental Health Nurse Practitioner serving patients in Florida through both in-person and telehealth appointments. I specialize in helping adults who struggle with anxiety, depression, insomnia, panic symptoms, mood disorders, ADHD, trauma-related symptoms, and life stressors. My approach is warm, supportive, and practical. I believe patients should feel heard, respected, and understood—not judged. Many people come to treatment feeling overwhelmed, emotionally exhausted, anxious, or stuck, and my goal is to help them regain stability, clarity, and confidence in their daily lives.
I believe the foundation of meaningful therapy is a strong, genuine relationship. My goal is to create a space where you feel safe enough to be honest, challenged enough to grow, and supported every step of the way. I strive to balance compassion with practical, evidence-based strategies so that therapy not only feels validating but also leads to real, lasting change.
As a Licensed Mental Health Counselor, educator, and clinical leader, I bring experience working with children, adolescents, adults, couples, and families navigating anxiety, trauma, neurodivergence, relationship challenges, life transitions, and emotional overwhelm. I tailor therapy to each individual, drawing from approaches such as EMDR, CBT, ACT, attachment-based therapy, Gottman Method, and neurodivergent-affirming care. My hope is that you'll leave each session with greater insight, practical tools, and the confidence that meaningful change is possible.
I have worked with diverse populations in a variety of settings, including inpatient psychiatric stabilization, homeless prevention, and integrated healthcare. These experiences have allowed me to develop an eclectic skill-set with a person-centered approach. I love being a social worker and having the privilege of helping others heal and grow.
Hello and welcome. I believe that healing happens through a connection of mind, body and spirit. My goal is to provide a supportive space where clients feel understood and empowered to create meaningful change. Drawing from a trauma-informed and strengths-based approach, I help clients identify patterns that may be keeping them stuck while building practical tools for growth and resilience. I believe in the strength of the human spirit and having the ability to reframe core belief's. Whether you are navigating a difficult season or seeking a deeper understanding of yourself, I would be honored to support you on your journey.
My experience includes mental health treatment, substance use treatment, eating disorder treatment, intensive family therapy, and grief work. I view each person within the context of their relationships, environment, and life experiences, and tailor treatment to meet their unique needs.
I grew up in South Florida where I developed a lifelong love for dance. I went to college at Florida State University, and it was there, I developed my passion and love for volunteering, working with youth, and developing people. While in graduate school, I focused on eating disorders as a treatment specialty, specifically higher levels of care (residential and partial hospitalization programming). Since 2017, I’ve worked as a therapist in different age groups. Starting with young children and moving on to being a therapist for a middle and high school. In 2022, I was able to return to my first passion in therapy and I started with The Renfrew Center for Eating Disorders. I’ve worked as a primary therapist, a team leader, and a site director with the company’s residential, partial hospitalization, and intensive outpatient programs. I am now opening up some of my time on the side to venture into the private practice world and return to the direct work I fell in love with years ago.
I believe that the client will take the lead in sharing what brings themt to therapy, that we have open discussions and will work together to empower the client to find ways to manage their struggles or concerns
About our couples therapists in Lakeland, FL



- 98%Anxiety
- 92%Depression
- 91%Stress management
- 89%Relationship issues
- 83%Trauma

- 99%Aetna
- 92%Cigna
- 89%Carelon Behavioral Health
- 67%Ascension
- 44%Horizon Blue Cross and Blue Shield of New Jersey

- 98%English
- 18%Spanish
- 2%Haitian Creole
- 1%French
- 1%Portuguese

- 82%Online only
- 18%In-person or online

- 83%Woman
- 17%Man

- 43%Licensed Mental Health Counselor
- 25%Licensed Clinical Social Worker
- 10%Licensed Marriage/Family Therapist
- 7%Licensed Mental Health Counselor
- 6%Licensed Clinical Social Worker

- 100%Individual therapy
- 79%Couples therapy
- 59%Family therapy
- 23%Child or adolescent therapy
Frequently asked questions


Find the right couples therapist for you
Headway makes it easy to find support for your relationship — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Couples Therapist in Lakeland
Finding couples therapists in Lakeland starts with naming what you want to work on together. Couples therapy, marriage counseling in Lakeland, FL, and relationship counseling may support concerns like communication patterns, recurring conflict, trust after infidelity, major life changes, or parenting disagreements. Look for a therapist whose training matches your needs, since not all therapists have specific couples training. Licensed marriage and family therapists, as well as therapists trained in the Gottman Method or emotionally focused therapy, may be especially relevant.
In a smaller city like Lakeland, local appointment options may vary by schedule, office location, and specialty. Virtual sessions can expand your options while still letting you choose a Lakeland therapist or a therapist licensed in Florida. Since couples counseling needs to work for both partners, compare appointment times, session format, and whether a therapist offers a free phone consultation. Reading therapist bios can also help you understand how they structure couples sessions, communicate with both partners, and approach relationship concerns.
Therapy in Lakeland can be a significant expense without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you find therapists who offer couples counseling in Lakeland and are accepting new patients. Nationally, Headway partners with a wide range of insurance plans, and you can enter your insurance details to confirm coverage for your specific plan before booking. You can enter your insurance details to see estimated out-of-pocket costs before booking, then review profiles, compare availability, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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