Couples therapists in Lakeland, FL

I want to help you help yourself. I believe everyone is capable of change and I will teach you skills to use everyday.

I’m a clinical and performance psychologist and executive coach, and I teach the emotional skills most of us were never taught. If you feel overwhelmed even though life looks “successful” on the outside, you’re not alone. Many of the people I work with are physicians, executives, athletes, business owners, and other high achievers navigating anxiety, chronic stress, burnout, relationship strain, or intense performance pressure. For over 25 years, I’ve helped people build emotional resilience, communicate more effectively, and develop practical tools that create real, lasting change—not just momentary relief.

I’m a board‐certified Psychiatric Mental Health Nurse Practitioner providing compassionate, evidence‐based care for adults. I specialize in anxiety, depression, trauma, and ADHD. I offer services in English and Spanish to support clients who feel most comfortable in either language. My style is warm, respectful, and culturally sensitive.

Hi, I'm Kaitlyn, a therapist who graduated from the University of Tennessee at Martin. I specialize in men's mental health, and I'm deeply committed to helping men feel comfortable, understood, and supported in a therapeutic setting.

I know that seeking therapy can feel like a big step, especially when life is throwing a lot at you at once. Whether you're dealing with stress that feels unmanageable, anxiety that follows you into every part of your day, or a major life transition that has left you feeling uncertain about what comes next, I'm here to help you work through it with practical, evidence-based tools that actually make a difference.

My primary approach is Cognitive Behavioral Therapy, or CBT, a well-researched method that focuses on identifying the unhelpful thought patterns driving how you feel and behave, and replacing them with healthier, more grounded ways of thinking and responding. CBT is structured and goal-focused, which means we won't just be talking in circles. Every session is designed to move you forward in a real, measurable way.

I chose to specialize in men's mental health because I believe men deserve a therapy experience that respects how they think, communicate, and process challenges. My goal is to make therapy feel less like something being done to you and more like a practical tool you can use to build the life you want.

Life can feel overwhelming when anxiety, depression, trauma, or difficult life transitions begin affecting your relationships, confidence, and ability to enjoy everyday life. You may feel emotionally exhausted, stuck in patterns that no longer serve you, or uncertain about how to move forward. You don't have to carry those struggles alone, and meaningful change is possible. I partner with individuals experiencing anxiety, depression, cultural and ethnic issues, women's issues, and trauma so they can build confidence, strengthen relationships, and create a greater sense of balance and emotional wellbeing. Working with adolescents and adults in both English and Spanish, I strive to create a welcoming, culturally responsive environment where you feel understood, respected, and empowered to grow.

If you’re feeling overwhelmed, stuck, or simply not like yourself, you’re not alone—and you don’t have to navigate it on your own. Whether you're dealing with stress, anxiety, life transitions, or emotional burnout, therapy can help you regain clarity and control. Together, we’ll focus on understanding your full experience—not just symptoms—so you can move toward lasting, meaningful change and feel more grounded in your daily life.

Hi, I’m a licensed clinician committed to creating a warm, supportive, and nonjudgmental space where clients feel comfortable being themselves. I work with individuals navigating anxiety, depression, emotional regulation challenges, trauma, life transitions, and relationship concerns. My approach is collaborative and strengths-based, integrating evidence-based practices including Dialectical Behavior Therapy (DBT), mindfulness-based interventions, solution-focused therapy, and trauma-informed approaches, while also providing clinical and forensic evaluation services. My goal is to help clients feel supported, understood, and empowered in their growth.

I am a licensed mental health counselor that is also National Board Certified. I have worked with clients of diverse ages and cultural backgrounds including adults in outpatient settings, youth and families in community-based programs and individuals in the jail system. I have experience treating addiction, grief, trauma, depression, anxiety and relationship issues.

I know what it feels like to self-doubt, not trust yourself, or be riddled with anxiety. I can help you get out of that analysis paralysis or constant reach for external validation to feel okay. When anxiety or self-doubt creep in, I teach you to meet them with curiosity and compassion. You will learn that your emotions are messengers that guide you back to your needs and your inner wisdom. I have worked with women and couples in private practice settings who struggle with relationship issues, emotional dysregulation, and communication. I work with women who struggle with high reactivity to learn how to work with their emotional guidance system and develop more internal resilience, control over their mind, and peace.

Makenson is board certified psychiatric mental health nurse practitioner (PMHNP-BC), with a Master degree in nursing Practice (MSN). He is very passionate about providing high quality of comprehensive mental health services to adolescents and adults. Makenson possesses strong clinical skills which enables him to build rapport with patients and families. He follows evidence-based practices, combined with clinical experience, good intuition and observation. As a PHMNP, Makenson's role is versatile, including patient's advocate, psychotherapy and ,therapist.