Find a therapist in Cape Coral, FL — covered by insurance

I am trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and DBT Prolonged Exposure (DBT-PE), and I tailor these evidence-based approaches to meet your unique needs and goals. Whether you're navigating everyday challenges or working through more complex experiences, my focus is on helping you build meaningful, lasting change.

I truly believe I was born to help others, and caring for people has been a passion throughout my adult life. With more than 20 years of experience as a licensed counselor, I've had the opportunity to support people through anxiety, depression, trauma, addiction, relationship concerns, mood disorders, and many of life's difficult transitions.

My experience has taken me across a variety of settings and populations, including more than 10 years working with teens. I understand that reaching out for support isn't always easy, and I want you to know that you deserve a space where you can feel heard, understood, and supported. No matter what brings you to therapy, my goal is to meet you with compassion and without judgment as we work together toward greater clarity, healing, and a healthier way forward.

My approach to mental health care is collaborative, compassionate, and evidence-based. I believe in treating the whole person — not just symptoms. Every patient receives individualized care tailored to their personal goals, medical history, and life circumstances.

You've probably been carrying more than you've let on, even to the people closest to you. I work with adults and seniors who are dealing with anxiety, depression, panic, anger they can't quite explain, or relationships that feel stuck in the same painful patterns. A lot of the people I meet with feel like they've hit a wall they can't see a way around, whether that's disappointment from the past, self doubt, or a sense that life just isn't working the way they hoped. My work is about helping you understand how you got here, where you actually are right now, and what a different path could look like.

I am a Licensed Clinical Social Worker (LCSW) in Texas with a Master of Social Work degree from the University of Houston. I specialize in helping adults and older adults navigate workplace stress, family challenges, and emotional wellbeing. My areas of focus include career burnout, work-life balance, anxiety, depression, intimate partner violence, divorce, caregiving stress, and cross-cultural adjustment.

I believe every person carries an inner strength that can be uncovered and nurtured. In therapy, I provide a safe, compassionate space where you can share your story, build resilience, and move toward a more balanced and fulfilling life.

Hi! I'm Hailey! I work with people who are overwhelmed by daily life, relationships, and academic work. I have worked extensively with people who are feeling burnt out, overwhelmed, and unmotivated. I have experience working with Moms who are pregnant or postpartum and are having a hard time balancing life's demands. Together, we will practice skill-building in our sessions to help you feel comfortable while working to reach your goals. We can build routines, establish academic strategies, navigate relationships and difficult conversations, while learning and practicing coping skills. Therapy can be hard; together we can create a life you want to live and enjoy. My job is to empower you to discover your own strength and reach your goals!

Erica Graduated from Walden University, specializing in Psychiatry. She has over 10 years of nursing experience mostly in the field of psychiatry. Mental health has been her passion for several year. She wants to help eliminate the negative stigma associated with mental health.