Find a therapist in Cape Coral, FL — covered by insurance

I am trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and DBT Prolonged Exposure (DBT-PE), and I tailor these evidence-based approaches to meet your unique needs and goals. Whether you're navigating everyday challenges or working through more complex experiences, my focus is on helping you build meaningful, lasting change.

I’m a board certified Psychiatric Mental Health Nurse Practitioner who brings both learned and lived experience into the room. I’ve spent years in healthcare, particularly oncology, sitting with people through some of the hardest, messiest, most uncertain seasons of their lives. I also know that understanding mental health from a textbook and actually living through hard things are two very different kinds of education. I bring both. I’m what I like to call a two in one provider. I combine medication management and therapy because I don’t believe mental health care should stop at a prescription. Medication can absolutely be part of the answer, but so can your sleep, relationships, stress, trauma, physical health, environment, habits, and the life you’re actually living. I want the whole picture. And I keep it real. I’m warm, direct, honest, and yes, there will probably be humor. You don’t need the perfect words or a polished version of yourself with me. We figure out what’s actually going on, what isn’t working, and what makes sense for you. Because the goal isn’t just to feel “less bad.” It’s to help you feel more like yourself again.

Hi! I'm Hailey! I work with people who are overwhelmed by daily life, relationships, and academic work. I have worked extensively with people who are feeling burnt out, overwhelmed, and unmotivated. I have experience working with Moms who are pregnant or postpartum and are having a hard time balancing life's demands. Together, we will practice skill-building in our sessions to help you feel comfortable while working to reach your goals. We can build routines, establish academic strategies, navigate relationships and difficult conversations, while learning and practicing coping skills. Therapy can be hard; together we can create a life you want to live and enjoy. My job is to empower you to discover your own strength and reach your goals!

For over 20 years, I have had the privilege of sitting with people through some of life's hardest moments: depression, anxiety, trauma, grief, and the pain of racism and loss. My goal is to build a real connection with you, so you never feel alone in figuring this out. I'm here to support you on your journey of self-exploration and personal growth.

I truly believe I was born to help others, and caring for people has been a passion throughout my adult life. With more than 20 years of experience as a licensed counselor, I've had the opportunity to support people through anxiety, depression, trauma, addiction, relationship concerns, mood disorders, and many of life's difficult transitions.

My experience has taken me across a variety of settings and populations, including more than 10 years working with teens. I understand that reaching out for support isn't always easy, and I want you to know that you deserve a space where you can feel heard, understood, and supported. No matter what brings you to therapy, my goal is to meet you with compassion and without judgment as we work together toward greater clarity, healing, and a healthier way forward.

I want you to know that my role is to support you with compassion, respect, and evidence‐based care. I take the time to listen closely so I can understand what you’re experiencing and what matters most to you. My approach is collaborative—I believe treatment works best when we make decisions together. I’m here to provide a safe, nonjudgmental space where you can speak openly and feel heard. My goal is to help you move toward stability, confidence, and a better quality of life.

I am a therapist with extensive experience providing compassionate person centered care to individuals, couples and families. My approach is warm, supportive and non judgmental, with a focus on helping clients identify their own strengths, insights and solutions. I strive to create a safe and welcoming online environment where clients feel heard, respected and empowered. I also offer flexible scheduling including evening hours to make therapy more accessible.

Hola, I’m Mercedes. I’m a bilingual (English | Spanish) psychotherapist who supports individuals navigating Anxiety, Trauma, and significant life transitions. My approach incorporates somatic principles to help you develop greater Self-Awareness by listening to what your body is communicating.

I understand how easy it can be to lose touch with yourself when you’ve spent so much time surviving, adapting, or staying strong. My goal is to create a space where you can slow down, feel truly understood, and reconnect with yourself so you can make decisions that feel more aligned with who you are and where you want to go.