Find a therapist in Boynton Beach, FL — covered by insurance

Aleth is a client centered, goal oriented, strengths based Clinical Therapist. Aleth's strongest attribute is her ability to engage even the most resistant clients. Her ability to gain trust and build fast rapport an environment where clients feel uplifted, supported and understood. Aleth has over 20 years of experience in the mental health and substance abuse fields, finding great joy in helping people progress and live healthy and happy lives.

My approach to therapy is rooted in meeting you where you are. I believe healing begins in a space where you feel safe, understood, and accepted without judgment. Together, we'll move at a pace that feels comfortable for you, creating room to explore your experiences with curiosity and compassion.

I have a passion for helping clients understand how their past experiences have shaped the way they think, feel, and respond today. As we begin to recognize these patterns, they often become less overwhelming. Rather than judging the ways you've learned to cope, we'll work toward understanding them with compassion while exploring new ways to meet your needs and navigate life's challenges.

I view therapy as a collaborative process. My role isn't to tell you who you should be, but to help you reconnect with the strengths you already have while developing new tools to support your growth. Whether you're working through anxiety, trauma, grief, or a major life transition, my goal is to help you build a deeper connection with yourself, cultivate greater self-compassion, and develop a stronger sense of your own worth. I believe meaningful change happens when we feel seen, understood, and empowered to move forward in a way that feels authentic to who we are.

Elizabeth Lerner received her Bachelor of Science Degree in Speech Communications and Sociology from the University of Miami in 1993 and earned her Master’s Degree in Social Work from Florida International University in 1995. She became licensed in 1998 and is a qualified supervisor for those seeking Florida licensure.

"Are you "powering through" your day only to feel completely exhausted and disconnected when it’s over?

Burnout starts with exhaustion, but it rarely stops there. Left unchecked, it can lead to a deep sense of isolation, leaving you feeling like no one truly understands the weight you’re carrying. This often spirals into depression, anxiety and substance abuse, making it even harder to manage the demands of ADHD or the habits—like substance use—that we sometimes use to cope.

Before becoming a therapist, I practiced family law for 20 years. My experience taught me how to ask the hard questions in a way that is respectful and caring. I know from experience that professionals often feel they have to keep up a "mask" of competency, even when they are struggling internally. In our work together, we drop the mask and embrace reality.

If we can improve self-honesty and communication, we can develop the insight needed to stop the cycle of isolation and support positive and lasting change.