Prenatal and postpartum therapists & psychiatrists in Boca Raton, FL

I provide a nonjudgmental, compassionate, and confidential space where you can express yourself freely. My priority is to create an environment where you feel heard, valued, and respected. I believe therapy is not “one-size-fits-all.” I tailor my approach based on your unique needs, experiences, and goals, using evidence-based techniques such as Cognitive-Behavioral Therapy (CBT), Solution-Focused Therapy, and Mindfulness-Based Strategies.

Therapy is a collaborative process, and I will walk alongside you. I empower you to set the pace, make decisions, and discover solutions that work best for you. While we address challenges, I also highlight your resilience, strengths, and personal growth, helping you recognize the progress you are making along the way.

I understand that life can be overwhelming, and I will never expect perfection from you. I approach my work with authenticity, empathy, and a sense of humor when appropriate because I believe healing happens best when we can be real.

There is no "right way" to heal, and setbacks are part of growth. I am here to support you in moments of triumph as well as struggle, without pressure or unrealistic expectations. If something isn't working for you, we can adjust. Your comfort and trust in this process matter, and I encourage open communication to ensure therapy is effective and meaningful for you.

Ultimately, my goal is to help you gain clarity, build coping skills, and create a life that aligns with your values and well-being. You are not alone, and I am honored to be part of your journey.

Hello! Thank you for being here today. My name is Brittany Castellanos, and I am a Licensed Clinical Social Worker. I look forward to working with you. I work with both women and men. My background includes working with Veterans, in health care, with end of life care, and in women's issues.

I have over two decades of Social Work experience. I have worked in high school settings for over 20 years with a variety of students to include: LGBTQ+, anxiety, depression, PTSD/trauma, ADHD, and teen parenting. Prior to working in the school setting, I worked with homeless families as well as domestic violence victims.

I am a Licensed Mental Health Counselor. Over the past 10 years I have worked as a Substance Abuse Counselor, Group Facilitator, Counseling families, Individuals, The Sheltered Homeless population, First Responders, and the geriatric population. I have also worked with children who are in the foster care system. I have experience in anxiety, depression, self-esteem, trauma/PTSD, Behavior issues, and other areas as well.

Taking the first step toward therapy can feel overwhelming, and I'm glad you're here. I'm a Licensed Mental Health Counselor (LMHC) in the state of Florida, with more than 16 years of experience helping children (ages 8+), adolescents, and adults navigate life's challenges in a warm, affirming, and solution-focused environment. I provide therapy in English and Spanish and support clients experiencing anxiety, depression, life transitions, adjustment challenges, separation, grief, and loss. My goal is to help you feel heard, build on your strengths, and develop practical tools to create meaningful and lasting change.

Dar el primer paso para comenzar un proceso terapéutico puede resultar abrumador, y me alegra que estés aquí. Soy Consejera Licenciada en Salud Mental (LMHC) en el estado de Florida, con más de 16 años de experiencia brindando psicoterapia a niños (a partir de los 8 años), adolescentes y adultos. Ofrezco terapia en inglés y español, y acompaño a personas que enfrentan ansiedad, depresión, cambios y transiciones de vida, dificultades de adaptación, separación, duelo y pérdida. Mi objetivo es ofrecerte un espacio donde te sientas escuchado(a), puedas reconocer tus fortalezas y desarrollar herramientas prácticas que te ayuden a generar cambios significativos y duraderos en tu vida.

I have worked with diverse populations in a variety of settings, including inpatient psychiatric stabilization, homeless prevention, and integrated healthcare. These experiences have allowed me to develop an eclectic skill-set with a person-centered approach. I love being a social worker and having the privilege of helping others heal and grow.

Sometimes the way you learned to cope is no longer helping you live the life you want. You may turn to substances when emotions become overwhelming, find yourself reacting with anger you later regret, or feel trapped between anxiety, depression, and painful experiences from your past. These struggles can begin affecting your relationships, family, confidence, and ability to recognize yourself. I provide virtual individual and family therapy in English and Spanish for adolescents, adults, and seniors throughout Florida, with a focus on substance use and addiction, anxiety, depression, anger management, and trauma. I also support clients navigating family and relationship issues, PTSD, grief and loss, stress, major life transitions, women’s issues, maternal mental health, identity concerns, ADHD, bipolar disorder, OCD, and eating disorders when these challenges intersect with the primary reasons they seek therapy. My goal is to help you understand what is keeping you stuck, reconnect with your strengths, and develop healthier ways to move forward.