Find a therapist in Connecticut — covered by insurance


Top therapists in Connecticut accepting new patients
Find mental health support across Connecticut with 1,670 licensed providers offering virtual and in-person sessions. Headway accepts 70+ insurance plans nationally, with most clients saving 75% on care and some paying as low as $0 per session.
I am a Licensed Mental Health Counselor and hold a CASAC 2 certification in the state of NY. I have worked with people in my private practice struggling with alcohol use, marijuana use, anxiety, depression, marital concerns, and life transitions. I continue to pursue educational opportunities to enhance my skills and further my growth in the field of counseling and substance abuse. I am a mom of three kids and one dog :)
As a dedicated School Psychologist and Licensed Professional Counselor, I bring a wealth of experience in mental health to my private practice. With a Master's degree in Mental Health Counseling from Pace University and a Sixth Year Certificate in School Psychology from Fairfield University, I am committed to providing compassionate and effective support to those in need.
My clinical background encompasses a diverse range of settings including domestic violence shelters, work with at-risk youth, and experience in a correctional facility. This extensive exposure has equipped me with a deep understanding on the complexities of mental health challenges.
Are you living the life you want? Are you feeling overwhelmed, stressed, anxious, or depressed? This is the first step in the right direction towards positive change. I am a Licensed Clinical Social Worker (LCSW) and Doctor of Social Work (DSW) who is dedicated to supporting others who are challenged with life stressors, life transitions, depression, anxiety, low self-esteem, and relational concerns.
Hello! I am a Licensed Clinical Social Worker dedicated to creating a compassionate, supportive and non-judgmental environment for my clients. My goal is to help you navigate life's challenges, build resilience and achieve meaningful growth. I hold a clinical license in social work, which grounds my practice in a holistic, person-in-environment approach, meaning I look at you as a whole person, not just a set of symptoms.
Welcome! I am glad that you are here.
I believe therapy should be a place where you feel genuinely seen, heard, and accepted. My goal is to support you to better understand yourself, build resilience, and create meaningful, lasting change at a pace that feels right for you.
I’m a Licensed Clinical Social Worker (LCSW/LICSW) in CT and MA with more than 15 years of experience treating children, adolescents, adults, and families as they navigate life’s challenges. I have completed advanced studies in trauma and have extensive experience working with anxiety and mood disorders, as well. I have had the honor of working in multiple settings with a range of people and communities and am so grateful for each opportunity I have had to support and partner with someone towards their goals and through their struggles.
My practice is fully virtual, allowing clients to access therapy from the comfort and privacy of their chosen environment.
I believe that therapy is a collaborative process built on trust, authenticity, and compassion. My goal is to provide a supportive, nonjudgmental space where you feel heard, understood, and empowered to create meaningful change.
I am a Licensed Clinical Social Worker with over five years of experience working with children, adolescents, adults, and families in outpatient, private practice, residential, and integrated primary care settings. I specialize in treating anxiety, depression, trauma, life transitions, stress, relationship challenges, and self-esteem concerns.
Welcome! I see clients in Illinois and Connecticut.
Therapy starts with a supportive relationship to best understand and support the goals of each client.
I see a range of clients and issues, including anxiety, depression, trauma, medical issues, caregiver stress and life transitions. I worked in oncology for over a dozen years, and also specialize in cancer support and survivorship for patients and families. And I welcome clients who want to incorporate their faith and spirituality into their counseling.
Life can be unpredictable—and sometimes overwhelming. Whether you’re adjusting to a major life change, navigating the challenges of parenting, or feeling weighed down by anxiety or depression, you’re not alone. I’m here to help you make sense of what you’re feeling and find your footing again. With over 13 years of experience, I work with adults and adolescents to explore what’s going on beneath the surface and help you build tools to move forward.
About our therapists serving Connecticut



- 97%Anxiety
- 92%Depression
- 88%Stress management
- 78%Relationship issues
- 75%Trauma

- 98%Aetna
- 89%Cigna
- 85%Carelon Behavioral Health
- 42%Curative

- 98%English
- 11%Spanish
- 1%Haitian Creole
- 1%Portuguese
- 1%Hindi

- 92%Online only
- 8%In-person or online

- 83%Woman
- 16%Man

- 49%Licensed Clinical Social Worker
- 32%Licensed Professional Counselor
- 7%Advanced Practice Registered Nurse
- 7%Licensed Marriage/Family Therapist
- 3%Licensed Psychologist

- 100%Individual therapy
- 35%Family therapy
- 21%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Connecticut
Searching for therapists in Connecticut starts with finding someone whose experience matches what you want help with. Across urban and rural parts of the state, available therapists may vary by specialty, schedule, and session format. You may want support for anxiety, depression, grief, relationship challenges, life transitions, or work stress. As you compare Connecticut therapists, look for listed specialties, therapy approaches, and background details that connect to your needs.
Location and access also matter when choosing a therapist in CT. If you live near Hartford, New Haven, Stamford, or a smaller town, you may weigh in-person appointments against virtual sessions based on your schedule and preferences. You can narrow your search by availability, whether a therapist is accepting new patients, session format, and whether they offer a free phone consultation. Reading therapist bios can help you understand how each person describes their approach, communication style, and what to expect in sessions.
The cost of mental health care in Connecticut can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who take insurance, review estimated out-of-pocket costs before booking, and compare options in one place. Nationally, Headway works with over 100 insurance plans. You can browse therapist profiles, confirm coverage for your plan and location, and book directly when you’re ready.







































