Find a therapist in Connecticut — covered by insurance
Top therapists in Connecticut accepting new patients
Find mental health support across Connecticut with 1,519 licensed providers offering virtual and in-person sessions. Headway accepts 70+ insurance plans nationally, with most clients saving 75% on care and some paying as low as $0 per session.
My varied experiences, as an art teacher, middle school counselor, and college professor, has informed my approach to therapy. I would like to help you help yourself, by guiding, supporting and brainstorming strategies to confront and reduce your concerns. I use empathy, creativity and humor to guide us through the process.
Do you like horses? I believe healing happens in relationships, with ourselves, with others, and with the natural world around us. My path to becoming a therapist has always been rooted in a deep respect for both human resilience and the calming, grounding presence of animals.
I am a Licensed Clinical Social Worker with both a Bachelor's and a Master’s degree in Social Work (a minor in Criminology) and over seven years of clinical experience supporting individuals across a variety of settings, including private practice, forensic social work, residential programs, telehealth, and community outreach. Throughout my career, I have worked alongside adolescents and adults navigating anxiety, trauma, depression, life transitions, emotional regulation challenges, and relationship stress. I also have experience supporting individuals involved in the legal system, which has deepened my understanding of how stress, environment, and personal history shape behavior and coping.
Hanna’s Healing Hounds & Hooves, LLC was created from my vision of offering therapy that extends beyond the traditional office setting. As a certified equine-assisted psychotherapy provider, I integrate nature-based and somatic approaches to help clients reconnect with their bodies, build emotional awareness, and develop healthier patterns of coping. I feel honored to do this work and to witness the ways people grow when given the right environment, support, and compassion.
I am a Licensed Professional Counselor who enjoy working with cancer patients, survivors, caregivers, and family members
About our therapists serving Connecticut
- 98%Anxiety
- 92%Depression
- 88%Stress management
- 78%Relationship issues
- 74%Trauma
- 98%Aetna
- 90%Cigna
- 84%Carelon Behavioral Health
- 44%Providence Health Plan
- 98%English
- 11%Spanish
- 1%Portuguese
- 1%Haitian Creole
- 1%Russian
- 92%Online only
- 8%In-person or online
- 84%Woman
- 16%Man
- 49%Licensed Clinical Social Worker
- 33%Licensed Professional Counselor
- 8%Advanced Practice Registered Nurse
- 7%Licensed Marriage/Family Therapist
- 3%Licensed Psychologist
- 99%Individual therapy
- 34%Family therapy
- 21%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Connecticut
Searching for therapists in Connecticut starts with finding someone whose experience matches what you want help with. Across urban and rural parts of the state, available therapists may vary by specialty, schedule, and session format. You may want support for anxiety, depression, grief, relationship challenges, life transitions, or work stress. As you compare Connecticut therapists, look for listed specialties, therapy approaches, and background details that connect to your needs.
Location and access also matter when choosing a therapist in CT. If you live near Hartford, New Haven, Stamford, or a smaller town, you may weigh in-person appointments against virtual sessions based on your schedule and preferences. You can narrow your search by availability, whether a therapist is accepting new patients, session format, and whether they offer a free phone consultation. Reading therapist bios can help you understand how each person describes their approach, communication style, and what to expect in sessions.
The cost of mental health care in Connecticut can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who take insurance, review estimated out-of-pocket costs before booking, and compare options in one place. Nationally, Headway works with over 100 insurance plans. You can browse therapist profiles, confirm coverage for your plan and location, and book directly when you’re ready.
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