Find a therapist in Connecticut — covered by insurance

Hi! My name is Jenny, and I am a Licensed Clinical Social Worker (LCSW). I have experience in community support services, inpatient and outpatient treatment, emergency departments, crisis management, and psychiatric residential programs.

I work with children, adolescents, and adults navigating challenges including depression, anxiety, trauma, stress, and life transitions.

I received my MS in Mental Health Counseling from CUNY Queens College and am currently working toward obtaining my BSN and MSN as a Psychiatric Nurse Practitioner. I have years of experience working with teens and young adults dealing with anxiety, depression, and suicidal ideation from my time as a crisis counselor in Long Island's most eminent crisis center, and as a clinician in one of New York State's largest clinics.

Hello and welcome! I’m Simone, and I want you to know that my goal is to help you feel truly heard. Therapy with me is a relaxed, judgment-free space where you can be yourself — unapologetically.

I specialize in supporting people with ADHD, anxiety, stress, life transitions, trauma, and those exploring alternative lifestyles and relationships. Whether you’re looking for a sounding board or deeper healing, I’m here for you.

If you don’t see a time that works for you, feel free to message or email me — my schedule is often more flexible than it looks!

Hi, I'm Ashley, a Licensed Professional Counselor and Reiki II practitioner. I believe that somewhere underneath the anxiety, the self-doubt, and the patterns that keep repeating, there is a version of you that already knows the way. My job isn't to fix you. It's to create a space steady enough that you can actually hear yourself. Together we get curious about the thoughts that won't quiet down, the emotions that feel bigger than the moment, the behaviors that keep showing up even when you don't want them to, and what all of it is actually trying to tell you. I bring tools into our work that help you understand what's happening in your mind and body when you're overwhelmed, so you can actually do something about it instead of just surviving it. But more than any method or modality, I show up as a real person walking alongside you, trusting that you are the expert on your own life.

I have extensive experience in community mental health and private practice settings working with teens and adults. I received my Masters of Science in Psychology from Johnson & Wales University. I am licensed to practice in Rhode Island, Connecticut and Massachusetts.

Do you find yourself doubting your ability? Are you and your family/partner interested in building healthier ways to communicate? Are you ready to heal from the things that you have been afraid to talk about? James Baldwin once said, "Not everything that is faced can be changed, but nothing can be changed until it is faced." This quote is the essence of therapy, facing difficult obstacles and experiences in hopes with exploration and work things will change.

My name is Whitley, I am a marriage and family therapist. I specialize in working with teens, couples, and families. I work collaboratively with my clients on everyday life challenges. I believe you are an expert in your life and I am here to guide you.

Welcome. I’m glad you’re here. My work is rooted in the belief that healing begins in a safe and supportive relationship, where you can show up just as you are and feel genuinely seen and understood. Whether you’re moving through anxiety, depression, life transitions, relationship challenges, or the weight of cultural and generational trauma, I offer a warm, nonjudgmental space to explore your experience with care and curiosity.

You’re not here to be “fixed” because you’re not broken. You’re here to reconnect with your inner wisdom, reclaim clarity, and build a life that feels rooted and whole. I’m here to support you in that process, every step of the way.