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Prenatal and postpartum therapists & psychiatrists in Westport, CT


Top prenatal and postpartum therapists and psychiatrists in Westport, CT
Westport families find compassionate postpartum support through Headway's 494 providers who offer free consultations and availability within days. Our platform accepts 70+ insurance plans nationally, helping you focus on your wellbeing without financial stress.
I am Franchesca Ali (DNP, PMHNP-BC, FNP-BC), a dual certified Psychiatric Mental Health Nurse Practitioner & Family Nurse Practitioner dedicated to providing wholistic care to adults. I offer medication management and psychiatric evaluations. My practice specialties include, but are not limited to, anxiety, depression, OCD, mood disorders, insomnia, college mental health, life transitions, and burn-out. I earned my Doctor of Nursing Practice degree from Columbia University, along with a Psychiatric Certification from Hunter College in New York.
My curiosity about substance abuse and family systems sparked my interest in this field, leading me to study substance abuse counseling, which eventually deepened my passion for psychology.
Over the years, I’ve worked in Connecticut alongside DCF and the court systems. Since starting as a case manager in 1995, I’ve continued to grow and gain valuable experience in this ever-evolving field of psychology.
I'm a licensed professional counselor with over 20 years of experience working with adults navigating some of life's hardest seasons — infertility, adoption, depression, anxiety, life transitions, and the kind of grief that doesn't have a clear name yet. I'm faith-integrated in my approach, which means I honor the role spirituality plays in your life without ever making it a requirement. My clients describe me as warm, easy to talk to, and refreshingly direct. I don't do one-size-fits-all therapy — every treatment plan starts with your story.
I'm a Licensed Mental Health Therapist, and I earned my Masters Degree in Mental Health Counseling from Nova Southeastern University. I completed my Undergraduate in Psychology from Florida A&M University. I’m certified and experienced in EMDR- Eye Movement Desensitization & Reprocessing, CBT- Cognitive Behavior Therapy, Domestic Violence, Juvenile Intervention Treatment, and I'm Nationally Certified in Anger Management. I’m also a Qualified Supervisor.
My passion has always been to work with individuals to increase their overall happiness, build upon their strengths, and encourage them to never give up on their goals.
I have a relaxed and goal-oriented approach to therapy. I'll show up for you how you need to be supported. I will always be honest and challenge you to reach your goals. I am friendly and warm and hold no judgments toward my clients. We can have open communication about what works vs what does not work for you.
Something brought you here today. Maybe you're carrying something heavy that's hard to name. Maybe a relationship isn't working the way you hoped. Maybe life shifted in a way you weren't prepared for and you haven't felt like yourself since. Whatever it is — you're in the right place.
I work with individuals and couples navigating reproductive health, life transitions, and relationships. I specialize in infertility, pregnancy loss, and postpartum adjustment, as well as the moments when life leaves you feeling stuck, disconnected, or not quite yourself. With couples, I focus on communication, intimacy, and rebuilding trust and connection after rupture.
https://www.katrinaoskarbska.com/
AT THE MOMENT I DO NOT ACCEPT COUPLES.
Hi, I’m Sara. I’m a Licensed Professional Counselor in Connecticut, and I work with teens, young adults, and families who are dealing with anxiety, depression, life changes, and relationship challenges.
I believe every human is on their own journey of growth, self-discovery, and healing. My goal as a therapist is to walk alongside you with compassion and curiosity. Together we’ll create a space where you feel understood, supported, and able to explore your story while building the tools you need to move forward.
My approach is collaborative and flexible. I often use CBT, DBT, and Attachment-Based Family Therapy, and I tailor sessions to fit your individual needs. Clients describe me as warm, approachable, and down to earth. I try to balance understanding with practical strategies that you can use in your daily life, whether that means finding ways to manage stress, communicate better, or feel more grounded.
Outside of therapy, I find balance and renewal in nature and the outdoors. That connection to growth and change in the natural world often inspires how I view the healing process in therapy.
If you’re ready to start or continue your journey, I’d be honored to support you in creating lasting growth and connection.
As a therapist with 8 years of experience, I believe that therapy is a collaborative space where you can feel heard, understood, and supported as you navigate life’s challenges.
I specialize in working with clients experiencing anxiety, depression, and concerns related to life transitions. I’m here to help you better understand yourself, develop effective coping strategies, and create meaningful change.
My approach is compassionate, practical, and individualized to your needs.
About our therapists who support maternal mental health in Westport, CT



- 100%Maternal mental health
- 98%Anxiety
- 94%Depression
- 93%Stress management
- 88%Women's issues

- 98%Aetna
- 90%Cigna
- 86%Carelon Behavioral Health
- 53%Curative

- 97%English
- 12%Spanish
- 1%Portuguese
- 1%Hindi
- 1%American Sign Language

- 93%Online only
- 7%In-person or online

- 95%Woman
- 4%Man

- 46%Licensed Clinical Social Worker
- 31%Licensed Professional Counselor
- 12%Advanced Practice Registered Nurse
- 8%Licensed Marriage/Family Therapist
- 2%Licensed Psychologist

- 99%Individual therapy
- 41%Family therapy
- 27%Couples therapy
- 16%Child or adolescent therapy
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