Book maternal mental health care, covered by insurance
Prenatal and postpartum therapists & psychiatrists in Westport, CT


Top prenatal and postpartum therapists and psychiatrists in Westport, CT
Westport families find compassionate postpartum support through Headway's 494 providers who offer free consultations and availability within days. Our platform accepts 70+ insurance plans nationally, helping you focus on your wellbeing without financial stress.
Unconditional positive regard means being accepted and supported—no matter what. In a world where this kind of acceptance can feel rare, our work together can be a space where you feel truly seen and valued. I offer a compassionate, judgment-free environment where you can connect more deeply with yourself and others.
I work with clients navigating a wide range of experiences, including infertility, anxiety, relationship challenges, identity exploration, and transitions into and through parenthood. I also provide infertility consultations as requested by fertility clinics and doctors, following ASRM guidelines, to support individuals and couples using donor conception or gestational carriers.
You deserve a space to reflect, process, and reconnect with your inner strength. Whether you're grappling with uncertainty, grief, or simply seeking clarity, my goal is to walk alongside you with care and authenticity. If you're ready to deepen your connection with yourself and others, I would be honored to support you.
I am a licensed clinical social worker with 10 years of experience supporting individuals through a wide range of emotional and life challenges. My practice focuses on helping clients navigate anxiety, depression, and stressful life transitions such as career changes, relationship shifts, motherhood, and loss.
I am passionate about creating a safe and welcoming space. It is my pleasure to listen, and work through your concerns together so that you may improve your quality of life. I am kind, open and compassionate. I prioritize building a foundation of trust with my clients so that I may support them through the therapeutic process.
I am a Licensed Professional Counselor offering virtual therapy in Connecticut, New Jersey, Maryland, and Virginia. I hold a Ph.D. in Counseling Education and Supervision and specialize in working with individuals navigating the impact of childhood maltreatment and trauma, including sexual abuse. I also support women living with autoimmune diseases who are managing the emotional and psychological toll of chronic illness.
Are you feeling overwhelmed, lost, or struggling with life’s challenges? In my practice, I believe that therapy is a collaborative journey and you are the expert on your own life. Together, we will work hand-in-hand to uncover the strengths you already possess and build the skills needed for lasting change. Whether you are looking for coping skills to manage your life better, a need to identify negative behavior patterns within yourself, or need a safe place and someone to talk to, I work directly with you to achieve any goal.
Hello! I am so glad you are here! You are courageous for taking the first step on improving your life!
I am a Licensed Independent Social Worker for the state of Ohio and a Clinical Trauma Professional. I offer telehealth services for adults ages 18+. Most of my adult practice includes: sexual trauma, trauma/PTSD, stress, anxiety, depression, works stress, relationship/family issues, grief, parenting struggles, caregiver burnout and Autism.
In therapy with me you will find that I emphasize acceptance of emotions, reframing negative thinking, and offering self-grace. I try to help you dig deeper to get the root issue that is causing you to be different than the way you want to be.
We are talking about you and your life, things that matter so I am open and non-judging, relaxed, and very real.
Accepting Sentra Health Plan Insurance and Peak Health
I am a Licensed Clinical Social Worker in the state of California, Nevada, and Connecticut. I started my work as a therapist in New York after obtaining my Masters Degree in Social Work from New York University. I have been working as a therapist for the last twelve years. Over my career I have dedicated myself to ongoing study and have obtained training and certifications in several evidenced based treatment interventions to treat family issues, anxiety, trauma and stress related disorders.
I am a licensed mental health counselor who specializes in working with women "across the spectrum of motherhood." I work with women experiencing infertility, pregnancy, postpartum depression, anxiety, OCD, heavy mental loads, mom guilt, and empty nests. I have advanced training in perinatal mood and anxiety disorders and use evidence based approaches in my work.
Shelly is an integrative and holistic psychotherapist with 16+ years of experience devoted to the conversation of improving lives. Her approach is interpersonal and relational to best empower and accomplish your goals. She works collaboratively with people to improve connection. In addition to her psychotherapy expertise, she is a certified Holistic Health Coach with an extensive understanding of food and nutrition.
Are you feeling overwhelmed or disconnected from the people and things you care about? It can be difficult to know where to begin when you're facing changes or persistent challenges. My role is to meet you exactly where you are, whether you are facing grief and loss, relationship conflict, professional stress, or a major life transition. These hardships often bring about cycles of anxiety and depression. Life transitions can be overwhelming. I’m an LCSW, here to walk alongside you as you break through limiting beliefs and move toward a more expansive self. I also have a deep passion for supporting the creative community—understanding the specific emotional highs and lows that come with being an artist, performer, or creative.
No single approach fits all clients; I tailor my approach to each client, making it relevant to the specific problem they are facing. The best way to understand your current issues is to examine how your past influences who you are today. I also emphasize understanding your emotions and past patterns to ensure a better understanding of yourself. I strive to provide a gentle and warm experience, ensuring you are comfortable within the therapy setting and process these hard feelings through a genuine relationship. I also ensure that you understand the process of our work together so you can feel informed and empowered.
If you're navigating depression, anxiety, ADHD, PTSD, or any of the many things that can weigh on you, you deserve a clinician who takes your history seriously and works with you — not around you. That's what I aim to be. I'm a board-certified Psychiatric Mental Health Nurse Practitioner with more than 25 years of experience treating adolescents (12+) and adults, and I earned my Doctor of Nursing Practice from the University of Massachusetts Amherst. Whether medication is part of the picture or not, my goal is to help you understand what's going on and find a path forward that fits your life.
About our therapists who support maternal mental health in Westport, CT



- 100%Maternal mental health
- 98%Anxiety
- 94%Depression
- 93%Stress management
- 88%Women's issues

- 98%Aetna
- 90%Cigna
- 86%Carelon Behavioral Health
- 53%Curative

- 97%English
- 12%Spanish
- 1%Portuguese
- 1%Hindi
- 1%American Sign Language

- 93%Online only
- 7%In-person or online

- 95%Woman
- 4%Man

- 46%Licensed Clinical Social Worker
- 31%Licensed Professional Counselor
- 12%Advanced Practice Registered Nurse
- 8%Licensed Marriage/Family Therapist
- 2%Licensed Psychologist

- 99%Individual therapy
- 41%Family therapy
- 27%Couples therapy
- 16%Child or adolescent therapy
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