Skip to main content
Headway

Book maternal mental health care, covered by insurance

Prenatal and postpartum therapists & psychiatrists in Westport, CT

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top prenatal and postpartum therapists and psychiatrists in Westport, CT

Westport families find compassionate postpartum support through Headway's 494 providers who offer free consultations and availability within days. Our platform accepts 70+ insurance plans nationally, helping you focus on your wellbeing without financial stress.

Serena Morrison-Monteleone

Serena Morrison-Monteleone

Therapist

Virtual • Connecticut


“I believe therapy is most effective when you feel genuinely heard, understood, and supported, and I strive to create a welcoming, nonjudgmental space.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Alisha Adebayo

Alisha Adebayo

Therapist

Virtual • Hartford, CT


“I believe strongly in meeting you where you are. Even if it is a place you have never opened the doors for another.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Creative, Humorous
Accepts 11 insurance carriers
Lucia Castellano

Lucia Castellano

Therapist

Virtual • Connecticut


“I can assist with those struggling with depression, anxiety, low self-esteem, negative thoughts, illness, loss and letting go of old patterns to promote a healthier lifestyle.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Erin Sember

Erin Sember

Therapist

Virtual • Connecticut


“I specialize in working with adolescents, young adults, and women. I am a school psychologist with almost 20 years of experience...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Terri Shimizu

Terri Shimizu

Therapist

Virtual • Connecticut


“I believe therapy should feel like a partnership — one where we work together to uncover what's getting in the way and move toward the life you want to live.”
Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Energetic, Solution-oriented, Warm
Accepts 10 insurance carriers
Rosa Vargas-Thomas

Rosa Vargas-Thomas

Therapist

Virtual • Connecticut


“I bring a compassionate, collaborative, and nonjudgmental approach to every session — meeting each person where they are.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Solution-oriented, Warm
Accepts 5 insurance carriers
Nicolas Navarro-Siniscalchi

Nicolas Navarro-Siniscalchi

Therapist

Virtual • Connecticut


“I believe in meeting you where you are and working together to identify the tools and insights that will support your growth and healing.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sana Chunara

Sana Chunara

Psychiatric Mental Health NP

Virtual • Connecticut


“I combine evidence-based medication management with supportive, therapeutic conversation to help you feel heard and empowered.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Benjamin Gatliff

Benjamin Gatliff

Therapist

Virtual • Connecticut


“I believe therapy works best when people feel genuinely comfortable being themselves, not judged, analyzed, or pressured to "have it all figured out."”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Humorous, Warm
Accepts 6 insurance carriers
Stephanie Jairam

Stephanie Jairam

Psychiatric Mental Health NP

Virtual • Connecticut


I’m Stephanie Jairam, a Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner. I help adults and adolescents navigate ADHD, anxiety, depression, stress, burnout, sleep difficulties, and other mood-related concerns. I also work with individuals experiencing PTSD, OCD, PMDD, and mood-related challenges. who are seeking supportive, effective treatment.


I offer thoughtful medication management alongside CBT-informed and supportive therapy strategies. Whether you’re seeking care for the first time or exploring a different approach, I want you to feel comfortable asking questions, sharing concerns, and being yourself.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Rikkia Ben Yehudah

Rikkia Ben Yehudah

Therapist

Virtual & in-person • Hamden, CT


“I provide a safe nurturing space. I utilize a combination of modalities which help clients tap into their imagination, body sensations, feelings, and thought processes in profound ways.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Stress management
Affirming, Holistic, Solution-oriented
Accepts 7 insurance carriers
Chananya Abraham

Chananya Abraham

Therapist

Virtual & in-person • Waterbury, CT


I’m a psychotherapist and coach with nearly two decades of experience working with teens, young adults, and families. Much of my work focuses on strengthening communication, rebuilding trust, and helping people navigate major life transitions, including adolescence, college, relationships, and career development.

Over the past several years, I’ve focused deeply on generational, religious, and family dynamics—especially the ways past experiences shape how we relate to ourselves and to the people closest to us. My goal is simple: to help people like each other as much as they love each other.

My approach is practical, direct, and collaborative. I integrate evidence-based therapies such as CBT, DBT, EMDR, and Internal Family Systems, while also helping clients develop clear communication skills, emotional awareness, and confidence in who they are and how they want to live.

Clients who work with me can expect thoughtful conversations, honest feedback, and a focus on meaningful growth—not just symptom relief.

Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Open-minded, Solution-oriented
Accepts 1 insurance carrier
Jennifer Spooner

Jennifer Spooner

Therapist

Virtual & in-person • Litchfield, CT


“One of the things I enjoy and get really excited about, is watching a person grow beyond their potential.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Geina Palmer

Geina Palmer

Therapist

Virtual & in-person • Hartford, CT


I have 20 years of experience working in the mental health and addiction field, I am a certified Gambling Counselor. Thirteen of the 20 years I spent in leadership roles. I have a Master's Degree in Counseling Psychology and varied training in trauma, anxiety, depression, and PTSD.

Maternal mental health, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Ann Canastra

Ann Canastra

Therapist

Virtual • Connecticut


“My approach to therapy is warm, direct, and honest. I'm person-centered and focus on what the client wants, in order for them to achieve their best life.”
Maternal mental health, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Direct, Warm
Accepts 11 insurance carriers
Katherine Pierson

Katherine Pierson

Therapist

Virtual • Connecticut


Real support for real life, wherever you are in your journey.

As an LCSW with more than a decade of experience, I work with adults who are navigating anxiety, depression, and life's inevitable turning points. Outside the office, my life is full with my small children and energetic puppy. I share that because I understand, firsthand, how full and unpredictable life can feel, and how hard it can be to carve out space just for you. That's exactly what our time together is for.

Maternal mental health, Anger management, Chronic conditions, Depression, Family issues
Affirming, Direct, Empowering
Accepts 6 insurance carriers
Jessica Ayala

Jessica Ayala

Therapist

Virtual • Connecticut


“My approach to therapy is collaborative, compassionate, and tailored to each individual's unique needs and goals.”
Maternal mental health, Anxiety, Depression, Family issues, PTSD
Empowering, Humorous, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Alison Panebianco

Alison Panebianco

Therapist

Virtual • Connecticut


I am a Licensed Professional Counselor licensed in the state of Connecticut. I received my Master's of Clinical Mental Health Counseling from University of Saint Joseph and have gone on to complete EMDR (Eye Movement Desensitization Reprocessing) training and advanced PSI (Postpartum Support International) training to best support my clients.

Currently, I work in private practice via telehealth. I have found telehealth to be extremely convenient for clients offering great flexibility and allowing for the comfort of their chosen spaces during sessions.

Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Monique West

Monique West

Therapist

Virtual • Milford, CT


“I believe that with self determination and a knowledgeable, non-judgmental approach one can reach a place of absolute self-fulfillment, genuine inner peace & meaningful healthy connections with others.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Aiseosa Coker

Aiseosa Coker

Therapist

Virtual • Connecticut


“I believe therapy should feel like a safe and supportive space where you can explore your experiences at your own pace and work toward meaningful, lasting change.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Accepts 6 insurance carriers
Rebecca Graham-McCall

Rebecca Graham-McCall

Therapist

Virtual • Connecticut


“I believe therapy is more than a place to manage symptoms—it is an opportunity to feel genuinely understood, explore the experiences and patterns that have shaped your life, and discover new ways of moving forward.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Inquisitive, Warm
Accepts 11 insurance carriers
Sandra Tatroe

Sandra Tatroe

Therapist

Virtual • Connecticut


“I want you to be able to leave even our initial session with at least one adaptive coping mechanism...”
Maternal mental health, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Humorous, Warm
Accepts 8 insurance carriers
Angela Paradis

Angela Paradis

Psychiatric Mental Health NP

Virtual • Connecticut


“My prescribing philosophy is the least amount of medication for the shortest duration to obtain and maintain symptom control.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 5 insurance carriers
Jaron Cotton

Jaron Cotton

Therapist

Virtual • Connecticut


“Hard work, personal growth, and self-exploration is what distinguishes psychotherapy from everyday support.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Nicole Lemoine

Nicole Lemoine

Therapist

Virtual • Connecticut


“I consider it a privilege to walk alongside individuals and families as they navigate difficult seasons, discover their strengths, and work toward healing, hope, and lasting personal growth.”
Maternal mental health, Anxiety, Chronic conditions, Depression, Diabetes
Direct, Humorous, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sandra Labadia

Sandra Labadia

Therapist

Virtual • Connecticut


As a board certified psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 10 years, I work with a plethora of inter-generational clients aged 21-90 who are struggling with anxiety and depression and trauma.

As a chaplain, I take a psycho-spiritual approach and work with clients assisting with intercultural issues, blended family dynamics, religiosity challenges and grief & loss.

Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Rebecca Hernandez-Campos

Rebecca Hernandez-Campos

Therapist

Virtual • Connecticut


“My goal is to help the client learn to cope with their feelings and work towards their unique life goals.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Tavoiya Bell

Tavoiya Bell

Therapist

Virtual • Connecticut


“With a compassionate, developmentally informed approach, I create a safe and supportive environment where adults, children and teens feel seen, heard, and empowered to heal.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Participatory, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Courtney Juliano

Courtney Juliano

Therapist

Virtual • Connecticut


“I believe the relationship built between therapist and client is one of the most important tools in the healing process.”
Maternal mental health, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Marissa Burke

Marissa Burke

Therapist

Virtual • Connecticut


“I strive to create a space where you can speak openly, without needing to explain the world you work in.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Direct, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Benjamin Gatliff

Benjamin Gatliff

Therapist

Virtual • Connecticut


Finding a therapist who truly gets your life can feel like a long search. One who sees more than a diagnosis, who doesn't need you to explain yourself before you can get to work. If you're part of the LGBTQ+ community, that search often comes with an extra layer: the quiet work of figuring out whether this therapist is actually safe, or whether you'll spend your sessions educating them. With me, you won't have to do that work.

I'm a licensed therapist with more than 22 years of experience in mental health and addiction treatment. I've worked in community mental health centers, psychiatric hospitals, correctional settings, and private practice. I've sat with people in some of the hardest moments of their lives and know how to meet them there without flinching.

My primary focus is LGBTQ+ individuals and couples. That includes navigating identity, coming out at any stage of life, relationship dynamics unique to queer and same-sex partnerships, internalized stigma, minority stress, and everything that comes with living authentically in a world that doesn't always make that easy. I also work with anxiety, depression, trauma and PTSD, substance use and dual diagnosis, men's issues, and stress and burnout.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Warm
Accepts 15 insurance carriers
Ingrid Bretschger

Ingrid Bretschger

Therapist

Virtual • Connecticut


“I take an active and collaborative approach with my clients, and my work is grounded in Cognitive Behavioral Therapy (CBT).”
Maternal mental health, Anger management, Anxiety, Depression, Family issues
Humorous, Solution-oriented, Warm
Accepts 2 insurance carriers
Ashley Tatro

Ashley Tatro

Therapist

Virtual • Connecticut


Hello, and welcome! I’m Ashley, a licensed Clinical Social Worker with 5 years of experience supporting individuals in navigating life’s challenges.

I earned my MSW from the University of Kentucky and I have advanced training in Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction.

Whether you’re seeking support for a specific concern or simply want to better understand yourself, I’m here to help you find balance, clarity, and resilience.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Jessica Mcmullan

Jessica Mcmullan

Therapist

Virtual • Connecticut


“I believe that mental health and wellness is not "one size fits all." My integrative approach allows me to provide comprehensive treatment tailored to each client's needs, often leading to more effective and timely results.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Ruby Mcarthur

Ruby Mcarthur

Therapist

Virtual • Connecticut


As a clinician, I enjoy working with everyone in all phases of life helping in building self-esteem, managing addiction, trauma, self-discovery, medication management, anger management, re-establishing one's dreams/purpose, building/strengthening relationships one has with self, partners or family systems.

I have worked with foster children, young adults, primary care staff and patients, those who struggled with substance abuse in a methadone clinic, provided supervision to non-licensed social workers in the hospital.

I welcome the opportunity to meet with you for a consultation to see if working together would be a great match like a grilled cheese or peanut butter sandwich.

Best of luck on your journey to health and wellness.

Maternal mental health, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Maya Novok

Maya Novok

Therapist

Virtual • Danbury, CT


“As a Licensed Clinical Social Worker with 18 years of experience, I focus on an individual's strengths and uses a nonjudgmental lens to provide a safe space for healing.”
Maternal mental health, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Tiffany Stokes-Dinkins

Tiffany Stokes-Dinkins

Therapist

Virtual • Connecticut


“Throughout the entire therapeutic journey, I remain a student to the client's life experience, assisting the person in making the appropriate connections to improve their quality of life.”
Maternal mental health, Anger management, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Open-minded
Accepts 6 insurance carriers
Sarah Warzecha

Sarah Warzecha

Therapist

Virtual • Connecticut


“I offer a warm, steady space where you can slow down, feel supported, and reconnect with your sense of purpose—so you can move forward feeling more empowered and aligned with your life.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Creative, Humorous, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Devika Choudhuri

Dr. Devika Choudhuri

Therapist

Virtual • Connecticut


“I typically use EMDR as a modality and incorporate brain-based and body psychotherapies in conjunction with attachment-focused therapy.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Richard Spears

Richard Spears

Therapist

Virtual • Connecticut


“I specialize in supporting high performers who wrestle with anxiety and the risk of burnout, guiding them toward strategies to regain their equilibrium.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Accepts 6 insurance carriers

About our therapists who support maternal mental health in Westport, CT

Number of therapists serving Westport, CT
There are over 493 therapists in Westport, CT accepting new patients.
493+
Average years in practice
Watercolor illustration of a bookshelf
11 years
Top specialties offered
Watercolor illustration of specialties
  • 100%Maternal mental health
  • 98%Anxiety
  • 94%Depression
  • 93%Stress management
  • 88%Women's issues
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 90%Cigna
  • 86%Carelon Behavioral Health
  • 53%Curative
Languages spoken
Watercolor illustration of languages
  • 97%English
  • 12%Spanish
  • 1%Portuguese
  • 1%Hindi
  • 1%American Sign Language
How they see their clients
Watercolor illustration of therapy session
  • 93%Online only
  • 7%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 95%Woman
  • 4%Man
License types
Watercolor illustration of license
  • 46%Licensed Clinical Social Worker
  • 31%Licensed Professional Counselor
  • 12%Advanced Practice Registered Nurse
  • 8%Licensed Marriage/Family Therapist
  • 2%Licensed Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 41%Family therapy
  • 27%Couples therapy
  • 16%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands maternal mental health

Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.