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Obsessive-compulsive disorder therapists & psychiatrists in Connecticut

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People with insurance pay as low as $0 per session through Headway

Top OCD therapists and psychiatrists in Connecticut

Connecticut residents managing OCD can access care through Headway's network of 488 providers offering Cognitive Therapy and Exposure-based treatments. Many sessions are covered by insurance, with patients saving up to 75% and some paying as little as $0 per session.

Michelle Stallworth

Michelle Stallworth

Therapist

Virtual & in-person • East Lyme, CT


“Through using a straightforward but gentle style, I will help you set realistic goals so you can start making changes necessary to improve your life.”
OCD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Participatory, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Douglas Zelisko

Dr. Douglas Zelisko

Psychiatrist

Virtual & in-person • 21 mi away • West Hartford, CT


I am Dr. Douglas Zelisko (often affectionately referred to as "Dr. Z"), a Board-Certified Psychiatrist dedicated to holistic and integrative mental health care. My educational background includes degrees from Amherst College and St. George's University School of Medicine, followed by a Psychiatry residency at the UConn School of Medicine.

I specialize in treating adults with a wide range of issues, specifically:

  • Anxiety and Depression
  • Trauma
  • Grief and Loss
  • Relationship Issues
  • Focus / ADHD
  • Physical ailments related to mental health

My practice is unique in that I combine traditional psychiatric expertise with holistic methods to treat the "whole you"—mind, body, and spirit—rather than just addressing symptoms.

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Luis Febus

Luis Febus

Psychiatric Mental Health NP

Virtual • Connecticut


“My goal is to help you feel heard, supported, and empowered to take meaningful steps toward improvement.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Afia Agyeman

Afia Agyeman

Therapist

Virtual • Connecticut


Hi! My name is Afia. I am a Licensed Professional Counselor (LPC) with an earned Masters degree from Central Connecticut State University. I have over 10 years of experience in the mental health sector and have explored, incorporated and utilized many of the skills I gained from community and health settings to enhance myself as a therapist.

OCD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Lauren Kuhnel

Lauren Kuhnel

Therapist

Virtual • Connecticut


“I combine a psychodynamic approach with other therapeutic techniques to address your unique needs, utilizing evidence-based therapies like Cognitive Behavioral Therapy (CBT), trauma-focused and mindfulness techniques.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers
Jenna McKean

Jenna McKean

Therapist

Virtual • Connecticut


“I am especially passionate about supporting high achievers, healthcare professionals, first responders, counselors, and other helping professionals who may be experiencing burnout, chronic stress, perfectionism, or compassion fatigue.”
OCD, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Energetic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Benjamin Gatliff

Benjamin Gatliff

Therapist

Virtual • Connecticut


My name is Benjamin. With over 25 years of experience, I help individuals and couples build stronger, more fulfilling relationships and improve emotional well-being. I work with adults, couples, and families navigating anxiety, depression, PTSD, and other life challenges.

My approach is personalized, collaborative, and focused on meaningful, lasting growth. I help clients better understand their emotions, strengthen connections, and develop practical tools for everyday life.

Therapy with me is real, down-to-earth, and engaging—I bring honesty, humor, and compassion to create a space where you can grow, heal, and be yourself. Book with me here or at https://evolvetothrive9.com.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Solution-oriented, Warm
Accepts 6 insurance carriers
Amanda Massa

Amanda Massa

Therapist

Virtual • Connecticut


“My approach is collaborative and goal-oriented with the use of specific evidence-based strategies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Exposure and Response...”
OCD, ADD/ADHD, Anxiety, Depression, Eating disorders
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Jeremy Kasparian

Jeremy Kasparian

Therapist

Virtual • Connecticut


Are you struggling to find the motivation to meet your goals? Is it difficult to find joy in life? You do not have to face these challenges on your own. My mission is to help you rediscover your inner strength and reclaim control over your life.

OCD, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
Wendy Sloan

Wendy Sloan

Therapist

Virtual • Connecticut


“With over 24 years of experience, I offer online talk therapy to help individuals elevate their lives.”
OCD, ADD/ADHD, Anxiety, Family issues, PTSD
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Margaret Miller

Dr. Margaret Miller

Psychiatric Mental Health NP

Virtual & in-person • Greenwich, CT


“Margaret believes firmly in the power of the patient-provider relationship when it comes to providing care.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Audra Tolbert-Martin

Audra Tolbert-Martin

Therapist

Virtual • Connecticut


“I provide a warm, caring, curious and compassionate space to explore your life so that you may live more consciously in abundance and choice.”
OCD, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Inquisitive, Warm
Accepts 7 insurance carriers
Dr. Lawrence Ogbogu

Dr. Lawrence Ogbogu

Psychiatric Mental Health NP

Virtual • Norwalk, CT


“My approach combines medication management with therapy and lifestyle recommendations to support my client mental health.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Humorous, Solution-oriented
Accepts 10 insurance carriers
Violet Moses

Violet Moses

Psychiatric Mental Health NP

Virtual • Connecticut


“Her approach is holistic and includes the use of traditional and complementary medicine to diagnose, treat, and prescribe medication for children, adolescents, and adults.”
OCD, ADD/ADHD, Anxiety, Depression, Eating disorders
Holistic, Humorous, Open-minded
Accepts 7 insurance carriers
Amber Edwards

Amber Edwards

Therapist

Virtual • Connecticut


“I am an outgoing, energetic, and motivated, skilled therapist with a passion for working with children, families, adults and communities.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Energetic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Yocheved Newman

Yocheved Newman

Therapist

Virtual • Connecticut


“I am trained in EMDR and Brainspotting, and I continuously seek advanced training and skills to better support my clients in processing and ultimately overcoming trauma.”
OCD, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Allegra Straus

Allegra Straus

Therapist

Virtual • Connecticut


“Quality therapy is a reciprocal gift. It can be something we look forward to and leave with increased clarity feeling more at peace, equipped, motivated and self-aware.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Solution-oriented, Warm
Accepts 8 insurance carriers
Laura Petiford

Laura Petiford

Psychiatric Mental Health NP

Virtual • Connecticut


“I believe the quality of our mental health and our relationships are the basis for a meaningful and satisfying life.”
OCD, ADD/ADHD, Anxiety, Chronic conditions, Depression
Inquisitive, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Kristofer Generales

Kristofer Generales

Psychiatric Mental Health NP

Virtual • Connecticut


“The biggest thing I hope you take from our sessions is that you feel heard. I offer a safe, non-judgmental space and I want you to know that I am listening.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Dr. Robert Tang Bau

Dr. Robert Tang Bau

Psychiatric Mental Health NP

Virtual • Connecticut


“I believe in educating patients about their conditions and treatment options, empowering them to actively participate in their own care.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Matthew Bukowski

Dr. Matthew Bukowski

Therapist

Virtual • Branford, CT


I have extensive experience working with complex trauma, attachment issues, family, and spiritually and religiously-based trauma.

OCD, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Holistic, Humorous, Warm
Accepts 8 insurance carriers
Moya O'Leary

Moya O'Leary

Therapist

Virtual • Canton, CT


I’m Dr. Moya O’Leary, PsyD, LPC, a licensed therapist specializing in perinatal and maternal mental health. I help women and families navigate the emotional challenges of pregnancy, postpartum adjustment, fertility struggles, and pregnancy loss. My approach is warm, collaborative, and grounded in evidence-based practices like CBT and trauma-informed care. I believe therapy should feel supportive, practical, and tailored to your real life — not a one-size-fits-all process.

OCD, Anxiety, Depression, Family issues, Grief or loss
Direct, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Chelsea Victor

Chelsea Victor

Therapist

Virtual • Connecticut


“I have been working in the mental health field for over 14 years and have been an independently licensed clinician for over five years.”
OCD, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ryan Sforza

Ryan Sforza

Therapist

Virtual • Connecticut


“My framework consists of: Relational Psychodynamic/Interpersonal, CBT, and Life Course Approaches with the sensitivity drawn toward Trauma Informed Therapy practices.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Scott Pasnik

Scott Pasnik

Therapist

Virtual • Connecticut


“My work is grounded in Acceptance and Commitment Therapy (ACT) and focuses on helping adults examine patterns, clarify values, and move forward with greater ownership and direction.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Empowering, Participatory
Accepts 4 insurance carriers
Yael Farkas

Yael Farkas

Therapist

Virtual • Connecticut


“As a mental health counselor, I am here to walk with and encourage you as you empower yourself to continue to live a life of meaning and purpose.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Linda Duffy

Linda Duffy

Therapist

Virtual • Connecticut


“It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Empowering, Open-minded
Accepts 11 insurance carriers
Corrine Potter

Corrine Potter

Psychiatric Mental Health NP

Virtual • Connecticut


“CBT focuses on the connections between negative thoughts, feelings and behaviors while offering positive skills to effectively reduce and manage the negativity.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Open-minded, Warm
Accepts 9 insurance carriers
Ukashah Shabazz

Ukashah Shabazz

Therapist

Virtual • Connecticut


“I work collaboratively with clients to help them understand themselves and others more deeply and move toward growth that feels meaningful and lasting.”
OCD, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Challenging, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Eve Davis

Eve Davis

Therapist

Virtual • Connecticut


“I was drawn to treating eating disorders, trauma, grief, anxiety and depression, where the work requires steadiness, nuance and trust.”
OCD, Anxiety, Depression, Eating disorders, Family issues
Holistic, Open-minded, Warm
Accepts 1 insurance carrier
Stasia Timan

Stasia Timan

Therapist

Virtual • Connecticut


“I believe that a strong therapeutic alliance and creating a safe, supportive environment are essential in fostering meaningful change.”
OCD, ADD/ADHD, Anxiety, Depression, Family issues
Creative, Empowering, Open-minded
Andrea Becker-Abbott

Andrea Becker-Abbott

Therapist

Virtual & in-person • 14 mi away • Farmington, CT


“Clients generally leave their first session with a sense of hope and the sense that they were truly heard and responded to.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Creative, Open-minded, Warm
Accepts 7 insurance carriers
Kimberly Milaney

Kimberly Milaney

Psychiatric Mental Health NP

Virtual • West Hartford, CT


“Kimberly's approach to treatment is built on empathy and transparency toward developing a therapeutic rapport by actively listening to clients' needs with an open mind.”
OCD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Lucia Castellano

Lucia Castellano

Therapist

Virtual • Connecticut


“I can assist with those struggling with depression, anxiety, low self-esteem, negative thoughts, illness, loss and letting go of old patterns to promote a healthier lifestyle.”
OCD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kubra Aydin

Kubra Aydin

Therapist

Virtual • Connecticut


“I strive to see my clients beyond their diagnoses and to raise awareness of the societal and cultural challenges that may prevent them from fulfilling their true potential.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Justin Pegnataro

Justin Pegnataro

Therapist

Virtual • Connecticut


Currently accepting new clients. Are you seeking a natural path to healing and vitality in your life? It's my passion to help you live your one wild and precious life to its fullest. I help clients remember who they are, how to find their power and learn how to bring it as a gift to the world. Through the process of personal exploration, healing in nature and building healthy relationships, I can help you experience more vitality, purpose and meaning in your life.

OCD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jessica Harrison

Jessica Harrison

Psychiatric Mental Health NP

Virtual • Connecticut


My name is Jessica Harrison. I am a doctoral prepared, dual-certified Family and Psychiatric Nurse Practitioner.

I have an extensive medical background that includes primary care, urgent care, internal medicine and hospital medicine. My psychiatric experience includes substance abuse, eating disorders, crisis stabilization, and outpatient services caring for individuals with depression, anxiety disorders, PTSD, women's mental health, and bipolar disorder II.

OCD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Jacqueline LaBonte

Jacqueline LaBonte

Therapist

Virtual • Connecticut


“I believe deepening ones understanding of themselves leads to clarity of both large and small changes that can be made and worked toward to move towards a more fulfilled life.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Cynthia Mullen

Cynthia Mullen

Therapist

Virtual • Connecticut


“I base all of my clients' treatment on their particular needs and direct my therapy approach based on that!”
OCD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Warm
Accepts 15 insurance carriers
Toby Schwartz

Toby Schwartz

Therapist

Virtual • Connecticut


My name is Toby Schwartz, and I am a Licensed Clinical Social Worker. I earned my Master of Social Work (MSW) from New York University in 2009, and I am currently pursuing a Doctorate in Clinical Social Work (DSW) at the Wurzweiler School of Social Work, with an expected graduation in 2027.

My clinical practice specializes in supporting individuals navigating eating disorders, body dysmorphia, diet culture deprogramming, and the complex trauma associated with weight bias. In addition to these specialties, I provide evidence-based care for anxiety, depression, childhood relational trauma, and general relationship or life transitions. I am dedicated to creating a supportive space where clients can heal, process trauma, and navigate life's challenges.

OCD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Humorous, Participatory
Accepts 1 insurance carrier

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