Prenatal and postpartum therapists & psychiatrists in Salida, CO

I’m a somatic psychotherapist blending attachment theories with depth-oriented care. Taking a holistic approach by paying attention to family of origin, cultural context, and resiliency stories. Specialties include: trauma recovery, eating disorders & mind-body integration. I especially enjoy working with professionals who are committed to self-discovery.

Ashley Zimmerman is a LMHC in WA and LPC in CO. Received Master of Arts in Counseling and Psychology from The Seattle School of Theology and Psychology and Bachelor of Fine Arts from the University of Missouri–Kansas City Conservatory of Dance.

I bring an adaptive, warm style of therapy backed by decades of experience. Respect and attention to your goals are my highest priority.

I am a clinician who believes that you are the most knowledgeable when it comes to your experience. I use skills building and resource tools to support you in claiming what you need from therapy. My approach combines tangible tools, affirming and safe practices, as well as somatic exercises to navigate what is bringing you into therapy.

I’m an LCSW, and my practice name, Life Shift Happens, comes from a truth I see every single day: people don’t come to therapy because they’re broken. They come because life stopped unfolding the way they expected, and they feel entirely stuck. A lot of the humans I work with are incredibly thoughtful and trying so hard. They usually don't lack insight; they’ve read the coping skills and talked things through with friends. Yet, they still find themselves procrastinating, shutting down, or feeling completely frozen by past stuff. When that happens, change isn’t a matter of forcing more willpower. It requires slowing down to look at the patterns and defense mechanisms we build to protect ourselves when life gets heavy.

My style is collaborative, deeply conversational, and entirely human. I’m not here to judge, lecture, or pretend I have all the answers. Instead, I’m active in our sessions through asking questions, noticing patterns, and gently pushing back when I see you getting in your own way. We will work on the practical things like boundaries, follow-through, and managing emotions, while sitting with the messy overthinking, panic, burnout, or feeling checked out underneath it all. Therapy with me is a relationship where we make sense of the sudden crises and quiet paralyses that come with life shifts. The goal isn’t a perfect, flawless life, but rather a therapeutic space where you can figure out what changed, sprinkle in compassion, and learn how to move forward in a way that feels genuinely your own.

My education has been focused on studying perspectives on personal development and emotional well-being. I received my Bachelor’s of Science in Comparative Human Development from the University of Chicago and my Master’s degree from the Columbia School of Social Work. Before working in private practice, I provided therapeutic services in a range of settings, including community mental health centers, NYC public schools and group practices.

I'm Licensed Professional Counselor, Certified Synergetic Play Therapist & Supervisor, and am trained in EMDR trauma therapy. I use Synergetic Psychotherapy and Synergetic Play Therapy (SPT) to help clients get real change without spending years in therapy. The average number of SPT sessions is 15!

I’m a licensed therapist who works with individuals navigating life transitions, relationships, and the emotional complexity of modern, busy lives. I have advanced training in perinatal mental health and specialize in supporting clients through pregnancy, postpartum, and family related transitions. I also have training in energy psychology, which I integrate into my work in a grounded and practical way. I focus on tools that support real life application and sustainable growth.

Hello! My name is Megan Hilton, and I am an LPC mental health counselor. I obtained my Master's in Mental Health Counseling at Northwestern University in March of 2023, where I began seeing clients and gaining experience. I specialized in child and adolescent therapy while in school and have continued working with youths between 5 - 18 years old. I attended therapy myself as a child and adolescent and feel my personal experience has allowed me to better understand my younger clients. I have also gained experience working with adults through individual, couples, and family counseling.

Andrea Uliano brings over 20 years of clinical healthcare experience, beginning her career as a clinical social worker before transitioning to a registered nurse and ultimately becoming a board-certified Psychiatric Mental Health Nurse Practitioner. With a strong foundation in both mental health and medicine, Andrea’s practice is rooted in a holistic philosophy that prioritizes balance, connection, and individualized care.

Throughout her career, Andrea has remained committed to treating the whole person, not just the symptoms. She avoids quick fixes and extreme regimens, instead focusing on thoughtful, goal-oriented solutions that honor the deep connection between the mind and body. Her approach emphasizes collaboration, problem-solving, and long-term wellness rather than temporary results.

Originally from Long Island, New York, Andrea has called the mountains of Vail and Summit County home for the past 16 years. Living in a small mountain community has given her a unique understanding of the challenges faced by locals, allowing her to connect deeply with her patients. She has a particular passion for working with individuals navigating substance and alcohol use, anxiety, depression, ADHD, eating disorders, and women’s health concerns.