Grief counselors and therapists in Walnut Creek, CA

Have you ever left a therapy session feeling lighter, only to return the next week feeling right back where you started?

You’ve done the work. You’ve learned the tools and the language to describe your thoughts, feelings, and patterns. Yet the relief often feels short-lived. Insights help in the moment, but they don’t always translate into lasting change in your day-to-day life.

It can feel incredibly frustrating or even hopeless. You might start wondering if therapy is even worth it.

Deep down, you just want to feel less anxious... less stressed... less burned out. You want to feel like yourself again. You want to feel truly connected to others. And you want to stop feeling like a hamster stuck on a wheel, running endlessly with no off-ramp.

If that sounds like you, you’re not alone. With nearly 20 years of working with caregivers, helping professionals, and many others seeking relief. I have witnessed these same struggles time after time. The frustration, the exhaustion, and for many, a deep and unshakable pain that feels like it never ends. The work doesn’t stop, and yet, things go nowhere.

Through my clients, I’ve learned that what usually brings people to therapy is often just the surface symptom of deeply held core beliefs and personal stories that once served them well but now keep them stuck and, at times, repeating a vicious cycle.

Therapy should feel safe, even when it stretches you beyond your comfort zone. If you’re tired of taking three steps forward only to slide two steps back, and you’re ready to step off the hamster wheel, I would be honored to walk alongside you on your journey toward genuine healing and self-discovery.

I work with individual adults and certain families who are feeling stuck, overwhelmed, sad, lonely, sensitive, anxious, or defeated. If you're feeling heavy by everything going on, or feeling frantic, or having conflict in your relationships or are just feeling lost in any way, I would love to see if I can help! I also work with family units going through transition or strain, such as conflict between a parent and their adult child, or supporting parents who are experiencing difficult things with their child or teen.

I have a lot of experience helping people through loss, whether it's a breakup, losing a job, or a loved one - including loss of a pet, which is a specialty of mine. I have special interest in supporting other therapists, and also community organizers and activists who are engaged in social justice work. Many of my clients are trans or NB, and others are gay, lesbian, or queer. Poly and kink affirming.

I offer telehealth services to clients in California, Idaho, Washington, or Virginia.

I’m a Licensed Marriage and Family Therapist who has been practicing since 2017. I’ve worked with children, adults, and families navigating anxiety, depression, grief, family challenges, substance use, and co-occurring mental health conditions. I've supported people from many different backgrounds and at different stages of life.

I have specialized training in perinatal mental health through Postpartum Support International and hold a Perinatal Mental Health Certification (PMH-C). I especially enjoy working with women and families through pregnancy, postpartum, motherhood, grief and loss, and major life changes.

I think of myself less as someone who has all the answers and more as a companion on your journey. Therapy can be a new, exciting, and sometimes scary journey and I’m happy to be your travel buddy along the way.

I'm a therapist based in the Coachella Valley with a broad scope. I work with individuals, couples, families, and children navigating some of life's most difficult terrain: trauma and PTSD, anxiety and depression, substance use and addiction, family conflict, grief, anger, and the particular pressures that come with being a man in a culture that rarely teaches men how to ask for help.

I offer both in-person sessions in the valley and telehealth appointments throughout California. My approach is direct but never harsh, structured but never rigid. I don't believe in one-size-fits-all therapy, I meet you where you actually are.

With over 20 years of experience in the mental health field, I am passionate about guiding individuals on their journey to balance, mindfulness and joy. Throughout my career, I've had the privilege of working with diverse populations and addressing a wide range of mental health challenges. This journey has reinforced my belief that each person's path to well-being is unique and deserves a personalized approach.

Dr. M., here to help. For over 25 years, I've enjoyed collaborating with folks, building skills to help them live their best lives, and clearing paths for growth. I offer trauma-informed talk therapy, mindfulness training, and Psychedelic-Assisted Psychotherapy tailored specifically to your needs/goals. I invite you on the journey to your true self. It is my pleasure to be your guide. To learn more about my background, treatment approaches, and fee schedule, please visit my website www.drjennifermiller.com or my profile on Psychology Today.

I am a licensed clinical psychologist in California with 27 years of experience helping individuals navigate life's challenges. I offer tele-health only sessions from the comfort of your home, making care accessible no matter where you are in California. I accept Anthem and Magellan insurance. My practice is intentionally small — I keep a limited caseload so every client receives my full attention and care. I am warm, experienced, and deeply committed to showing up for the people I work with.

I work with individuals, couples, and families who are navigating a variety of issues including depression, anxiety, trauma and healing, loss and grief, and relationship and parenting challenges. In addition to my training as a therapist, my practice is informed by my many years as a teacher, as well as by my life experience as a husband and father.

Hi, I'm Mini. I'm glad you're here! I'm Korean-American and have supported other Asian-American clients on their mental health journey for the past 6 years, with 20 years of experience in total treating children, adults, and families of all ethnicities. I hold a Master's of Arts degree in Clinical Psychology, am licensed as a Marriage and Family Therapist in California, and currently provide individual and couples therapy to adults from multicultural backgrounds who are experiencing a variety of issues, including life transitions, breakups, chronic illness, substance use, addiction, infidelity, and parenting.

Hi, and welcome! Life’s challenges can feel overwhelming, whether you’re dealing with anxiety, depression, or grief. You may feel stuck, stressed, or unsure how to move forward. My goal is to provide a supportive, non-judgmental space where you can explore your concerns, feel understood, and start building the tools to regain control and find peace.