Obsessive-compulsive disorder therapists & psychiatrists in Thousand Oaks, CA

My style as a therapist is best described as engaged, warm, nonjudgmental and creative. I strive to offer a space in which you will feel that anything can be talked about and expressed — nothing is too small or too big. Through our work together you will grow in your ability to tolerate and move through difficult emotions, find meaning in your experiences and relationships and cultivate an inner resilience and flexibility in thinking.

Hello, my name is Alexander Valenzuela PMHNP. I specialize in psychiatric medication management and cognitive behavioral talk therapy. If you're struggling with your mental health and realize you want help, you don't have to do it alone. I am looking forward to starting the journey with you to help achieve your best self.

Are you feeling overwhelmed by anxiety, grief, trauma, relationship stress, or family boundaries? I support adults with anxiety, depression, OCD, postpartum concerns, trauma, PTSD, grief, substance use, and relationship challenges. I especially support daughters of narcissistic mothers and people navigating estrangement or no contact. I welcome all races, genders, identities, LGBTQIA+ clients, and neurodivergent adults, including those with ADHD or ADD. As a licensed clinical social worker with over a decade of experience, I offer warmth, empathy, and respect for how identity and life shapes what you carry.

I am an LCSW who offers practical strengths-based therapy with CBT and DBT tools that actually fit your life. I am here to meet you where you are, build a genuine connection, and support growth that lasts.

As a Nurse Practitioner, I believe healthcare should be a partnership, not a prescription. My approach combines advanced clinical skills with a deep commitment to patient advocacy, ensuring every individual has the tools and confidence to take charge of their health. I specialize in creating personalized treatment plans that honor the whole person — mind, body, and spirit. Whether I’m diagnosing, prescribing, or simply listening, my mission is to make every patient feel seen, heard, and cared for. I strive to turn sessions into moments of trust, learning, and hope."

I am board certified in Family Practice as well as Psychiatry and have been in practice for 25 year. I work with mental health issues such as depression, anxiety, sleep disorders, bipolar disorder, as well as address physical symptoms or issues that may affect mental health. I hold a Doctorate degree in education and Master Degrees in Advance Practice Nursing and education.

My patients can expect me to be warm, empathetic, and genuinely interested in their story. I take time to understand not just current struggles, but also personal history and experiences that have shaped who they are. I believe that mental health is deeply connected to overall health, and treating psychiatric conditions can positively impact all areas of life. I work with all patients and conditions, and I always meet people where they are. If someone isn’t ready for medications, I fully support their choice and will be there to provide guidance, education, and care until the time feels right for them. Above all, I listen, I value each person’s perspective, and I aim to create a safe space where patients feel truly heard.

Welcome,

I’m glad you’re here. Reaching out for support takes courage, and you don’t have to navigate this alone. I am Eziaha Ihediwah a board-certified psychiatric mental health nurse practitioner (PMHNP) and I specialize in working with individuals dealing with ADHD, anxiety, depression, bipolar disorder, PTSD, OCD, and eating disorder, this is a space where you will be heard, respected, and taken seriously. Your experiences matter, and your care will be tailored to you—not a one-size-fits-all plan.

Your role in this process Healing is a partnership. You’ll always have space to ask questions, express concerns, and be involved in decisions about your care. Progress may take time, but we will move at a pace that feels safe and manageable for you.

If you ever feel overwhelmed between visits, please reach out. Support is available, and you deserve consistent care.

I look forward to working with you and supporting you toward stability, clarity, and improved quality of life.

I'm Candice Jeffers, a board-certified Psychiatric Mental Health Nurse Practitioner with an unusual background—I spent nearly a decade in cardiovascular critical care before dedicating myself to mental health. That ICU experience taught me something crucial: psychiatric crises deserve the same urgency, expertise, and unwavering support as any cardiac emergency.

For nine years at Ascension Seton Medical Center's Cardiovascular ICU, I supervised teams through impossible situations. I learned to stay steady when everything felt uncertain, to read the subtle signs others might miss, and to offer hope when families needed it most. Those years shaped how I practice psychiatry today—with precision, presence, and profound respect for what you're facing.

I completed my Master of Science in Nursing at University of South Alabama in 2024, immersing myself in over 600 clinical hours spanning outpatient clinics, inpatient psychiatry, and crisis intervention. My pediatric nursing background adds another layer—I understand how early experiences shape us and how differently mental health shows up across ages.

My practice centers on thorough psychiatric evaluations, personalized medication management, and crisis intervention for all ages. I specialize in suicide risk assessment, trauma-informed approaches, and evidence-based treatments that actually fit into real lives. I'm MOUD-trained and licensed for telehealth in Texas, California, Arizona, and Florida.

Here's what matters most: I approach mental health as someone who's held space for both miracles and heartbreak. I know seeking help requires tremendous courage. I know healing rarely follows a straight line. And I know you need a provider who won't flinch, no matter what you share. My work blends critical care decisiveness with deep compassion—because you deserve both.

I’m here to make this journey feel gentle, welcoming, and human. I keep things clear and simple so you can focus on what matters, not the overwhelm. My style is warm, encouraging, and a little poetic—because softness helps us breathe. Let’s take this step together, one calm moment at a time.