Couples therapists in California

I am a Board Certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, patient-centered, and evidence-based care. I strive to create a safe, nonjudgmental space where you feel heard and supported. Together, we develop personalized treatment plans focused on your goals, well-being, and long-term mental health.

As a Licensed Marriage and Family Therapist with lived experience as a mixed-race person, I bring authentic understanding of navigating multiple identities and cultural contexts to my practice. My approach to therapy is grounded in a simple yet powerful principle: I strive to be the therapist I would want for my own family.

I am currently accepting new clients!

If you’ve lived with anxiety or depression for a long time, it can be easy to wonder whether this is simply as good as life is going to get. I don’t believe it has to be. Even when a problem can’t be completely eliminated, there is often room for greater confidence, connection, enjoyment, and quality of life.

I’m a Licensed Clinical Social Worker with more than nine years of experience as an LCSW and several additional years working in mental health. I earned my bachelor’s degree in Criminal Justice and Master of Social Work from California State University, Bakersfield. My background includes community mental health, crisis work, court-ordered programs, and working with people across the lifespan.

Today, I especially enjoy working with adults from their late 20s through their senior years who are experiencing anxiety, depression, loss, loneliness, life changes, chronic illness, or a reduced quality of life.

Clients often describe me as a safe and comfortable person to talk with. I’m warm, calm, patient, compassionate, and down-to-earth. I listen first. I’ll also be direct when I believe it can help you move forward. I don’t believe therapy should feel like you’re being analyzed, judged, or talked at.

Therapy can involve serious subjects, but every moment doesn’t have to feel heavy or clinical. There’s room for warmth, laughter, and appropriate humor, too. I want therapy to feel like a natural conversation with a purpose—helping you move toward meaningful, lasting change.

You don’t need to have everything figured out before reaching out. We can start with where you are today and work together toward where you’d like to be.

I bring 14 + years of experience providing thrrapy in both private and clinical settings. My work is grounded in a client centered strengths-based approach, rooted in unconditional, positive regard and a commitment to providing a safe, non-judgmental space where client can openly share their stories.

I identify as neurodivergent and have personally and professionally navigated ADHD. This experience allows me to bring both clinical knowledge lived understanding to my work, helping clients recognize their strengths, develop effective strategies, and move toward meaningful growth and stability.